Therapist Stephanie Upchurch Photo

Stephanie Upchurch, LPC

Stress, Anxiety Parenting issues Self esteem, Motivation Career difficulties Compassion fatigue
Video Phone Live Chat Messaging

About me

I am licensed in Oklahoma and Oregon with 6 years of professional counseling work experience. I have experience in helping clients with stress and anxiety, parenting issues, self esteem, Autism and other neurodivergent populations, and various career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

7 yrs in practice
Stress, Anxiety Parenting issues Self esteem, Motivation Career difficulties Compassion fatigue

Additional areas of focus: Autism and Asperger Syndrome, Caregiver issues and stress, Communication problems, Control issues, Intellectual disability, Life purpose, Self-love, Women's issues

Services offered

Video
Phone
Live Chat
Messaging

License information

OR LPC C9151

OK LPC LPC06809

Reviews

These quotes represent just a few of the many positive reviews that we have received for Stephanie Upchurch. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

My therapist is fantastic. She gets it. She provides support and guidance. She helps me figure out possible solutions to my ongoing life challenges.

Written on May 15, 2026 after therapy with Stephanie for 1 year and 7 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes

Extremely helpful, kind and professional

Written on Mar 11, 2026 after therapy with Stephanie for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue

Stephanie has a huge heart and I feel absolutely cared for and listened to. I always feel better after we speak.

Written on Feb 25, 2026 after therapy with Stephanie for 9 months on issues concerning depression, stress, anxiety, family conflicts, eating disorders, and coping with life changes

She is great! She listens and then gives me the tools to solve the problem or change the behavior.

Written on Feb 25, 2026 after therapy with Stephanie for 11 months on issues concerning stress, anxiety, relationship issues, family conflicts, anger management, and coping with life changes

Great way to think though life. I highly recommend it. I think it's a great resource

Written on Feb 21, 2026 after therapy with Stephanie for 8 months

Stephanie has been a huge help in my healing journey. She is knowledgable about many of my issues and helps me each week to continue to move forward.

Written on Feb 16, 2026 after therapy with Stephanie for 4 months on issues concerning relationship issues, family conflicts, and coaching