I'm a therapist with extensive experience supporting individuals through some of life's most challenging experiences. Over my career, I've worked with clients navigating depression, trauma, self-esteem concerns, anger management, and ADHD. I bring a compassionate, evidence-based approach to therapy that honors each person's unique story and circumstances.
I create a welcoming space where you can explore your experiences without judgment. My therapeutic style is grounded in respect for your values and perspectives, and I'm committed to meeting you where you are in your journey. Whether you're working through past pain, managing difficult emotions, or building greater self-awareness, I'm here to support your growth at your own pace.
I believe that healing is possible, and I'm honored to walk alongside you as you move toward greater peace and resilience. Taking the step to seek therapy takes courage, and I'm genuinely proud of you for prioritizing your wellbeing.
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
MO LCSW 2008034057