Licensed mental health therapist and practice owner with a specialized focus on performance-based anxiety, general anxiety, OCD and depression. Some examples of performance based anxiety is public speaking, test-taking, workplace performance, and competitive environments—by integrating evidence-based psychotherapy with nervous-system-informed care.
In addition to clinical expertise, I bring over 20 years of senior-level business and organizational experience, giving me a strong understanding of workplace dynamics, leadership stress, and performance demands. This dual background allows me to work effectively with clients who are successful on the outside but experiencing anxiety, self-doubt, or burnout internally.
Licensed in Illinois, Colorado, and Vermont, I provide remote psychotherapy using EMDR, ACT, I-CBT, and mind-body approaches to help clients build clarity, confidence, and emotional resilience under pressure.
Additional areas of focus: Communication problems, Guilt and shame, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Social anxiety and phobia, Workplace issues
CO LPC LPC.0023139
IL LCPC 180012324
VT LCMHC 068.0136242