Therapist Tábata Alaín Photo

Tábata Alaín, LIMFT

Stress, Anxiety Addictions Relationships Family conflicts Depression
Video Phone Live Chat Messaging

About me

I am licensed in Ohio with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

14yrs in practice
Stress, Anxiety Addictions Relationships Family conflicts Depression

Additional areas of focus: LGBT, Trauma and abuse, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Aging and geriatric issues, Blended family issues, Body image, Caregiver issues and stress, Communication problems, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, HIV / AIDS, Immigration issues, Infidelity, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanish

License information

OH LIMFT F.2300368

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tábata Alaín. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Tábata is a true gem. She is listens and connects, and then she follows up with real world resources and tools. She is everything I could have hoped for in a therapist.

Written on Dec 03, 2024 after therapy with Tábata for 2 weeks on issues concerning stress, anxiety, family conflicts, and coping with life changes

I appreciate her directness. I need that. I also like that she recommends books and has worksheets to complete. Doing the worksheets brought to light things I did not realize about myself. She makes me think more critically about things.

Written on Dec 03, 2024 after therapy with Tábata for 2 weeks on issues concerning stress, anxiety, trauma and abuse, sleeping disorders, self esteem, compassion fatigue, and adhd

I love my therapist. She listens to me and has helped me greatly. She is so understanding it is wonderful!

Written on Nov 28, 2024 after therapy with Tábata for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, coping with life changes, and adhd

Simply delightful to engage with.

Written on Nov 19, 2024 after therapy with Tábata for 3 months on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, and adhd

She speaks to me and resonates what I need to hear and what I need in order to move forward with my areas of Weakness.

Written on Oct 29, 2024 after therapy with Tábata for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, and adhd

Wonderful therapist with extremely helpful advice and ways of looking at problems in life.

Written on Oct 16, 2024 after therapy with Tábata for 3 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes