Therapist Tahreer Ahmad Photo

Tahreer Ahmad, LPC

Stress, Anxiety Relationship issues Family conflicts Depression Coping with life changes
Phone Messaging

About me

Hello -

My approach to therapy is based on the conviction that our current behaviors are a function of our system and relationships with others. I try to learn from my client's experiences to develop a better understanding of who they are, how they developed their sense of self, their worldview, and behavior. Together, I believe we can identify and overcome the obstacles that prevent you from living the life you desire. I customize my extensive training to best suit your healing and goals. I combine cognitive behavioral and experiential techniques in working with individuals, couples, children, and families. I approach counseling from a systemic view point and incorporate CBT and solution-focused perspective with the focus on helping clients create solutions to problems they may face.

Professional experience

6yrs in practice

Additional areas of focus: Addictions, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Compassion fatigue, Abandonment, Attachment Issues, Blended Family Issues, Codependency, Commitment Issues, Communication Problems, Divorce and Separation, Emptiness, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Infidelity, Jealousy, Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Self-Love, Social Anxiety and Phobia, Trichotillomania, Women's Issues, Young Adult Issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy, Internal Family Systems

License information

LA LPC 7152


These quotes represent just a few of the many positive reviews that we have received for Tahreer Ahmad. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I worked with her for about 3 years and she help me get through so much. I have learned more about myself and what I could achieve than I would have with anyone else.

Written on Jun 01, 2022 after therapy with Tahreer for 2 years and 8 months on issues concerning depression, stress, anxiety, eating disorders, and self esteem

I love Tahreer. I have seen so many improvements with my mental health since being paired with her and she has helped me reach many of the goals I had in therapy. I would recommend her to anyone!

Written on May 12, 2022 after therapy with Tahreer for 9 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes

Working with Tahreer has been great. I was somewhat hesitant and nervous about seeing a therapist and using betterhelp but she’s been amazing so far. Highly recommend.

Written on Apr 13, 2022 after therapy with Tahreer for 4 weeks on issues concerning stress, anxiety, relationship issues, and intimacy-related issues

Tahreer has been really helpful in reframing how I approach certain situations that have come up for me. She has also just been a great listener and helped me process through how I feel rather than blindly reacting. I have enjoyed getting to learn from her and learn more about myself along the way.

Written on Mar 07, 2022 after therapy with Tahreer for 1 month on issues concerning relationship issues, family conflicts, eating disorders, self esteem, coping with life changes, and compassion fatigue

Tahreer has helped me so much already and we’ve only been in contact a couple weeks. She gets back to me quickly with amazing help and advice. She takes the time to listen and support me.
Her help and advice has started to change my mindset already and I’m sure within time my mindset will completely and stop me overthinking and worrying.

Written on Oct 07, 2021 after therapy with Tahreer for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and sleeping disorders

Tahreer's counselling has changed my life, I can see what was driving my anxiety and I can see what I need to work on for the first time in 20 years. I'm not just brushing it under the carpet as inconsequential, I'm facing it and working on it. She has made me see that it's real and that I am worth someone spending this time helping me.

Written on Oct 04, 2021 after therapy with Tahreer for 2 months on issues concerning stress, anxiety, intimacy-related issues, career difficulties, and coping with life changes