Therapist Tahreer Ahmad Photo

Tahreer Ahmad, LPC

Stress, Anxiety Relationships Family conflicts Depression Coping with life changes
Video Phone Live Chat Messaging

About me

Hello -

My approach to therapy is based on the conviction that our current behaviors are a function of our system and relationships with others. I try to learn from my client's experiences to develop a better understanding of who they are, how they developed their sense of self, their worldview, and behavior. Together, I believe we can identify and overcome the obstacles that prevent you from living the life you desire. I customize my extensive training to best suit your healing and goals. I combine cognitive behavioral and experiential techniques in working with individuals and couple. I approach counseling from a systemic view point and incorporate CBT and solution-focused perspective with the focus on helping clients create solutions to problems they may face. I come to a session with a true interest in people, a sincere desire to understand the emotional struggle, and a fundamental respect for one’s personal value and self-determination. Most importantly, I am a new parent to an incredible baby boy whom you may hear in the background occasionally.

Professional experience

8 yrs in practice
Stress, Anxiety Relationships Family conflicts Depression Coping with life changes

Additional areas of focus: Addictions, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coaching, Compassion fatigue, Abandonment, Attachment issues, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Hoarding, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Self-love, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishArabic

License information

LA LPC 7152

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tahreer Ahmad. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I have been in therapy for over a decade I have seen many therapists and Tahreer is leagues above them. Took very little time for her to challenge me in ways no one else has. Amazing therapist and great for black and white overthinking intellectualizers. I am really excited to see how much we can achieve throughout our sessions

Written on May 11, 2025 after therapy with Tahreer for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and trauma and abuse

Tahreer is a good listener, she is so professional. Always on time. Honestly I feel comfortable talking with her.

Written on Apr 24, 2025 after therapy with Tahreer for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue

She is compassionate and understanding. She breaks it down in small actionable ways to help me.

Written on Oct 29, 2024 after therapy with Tahreer for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and intimacy-related issues

I have to say that I am very pleased with tahreer. It is very reassuring that she makes herself readily available if you ever need to talk about anything. As a therapist, she is more than qualified to deal with whatever life is throwing at you. But she really excels as a person. She's super easy to talk to and really listens when you need it. On a side note, I also am very appreciative of the advice given from another new parent. I honestly don't know how she could do all the therapy she does AND mother a child, on top of all the regular things she has to do in everyday life. Much respect.

Written on Mar 22, 2024 after therapy with Tahreer for 3 months on issues concerning depression, addictions, relationship issues, and intimacy-related issues

She always makes me feel comfortable. She has been so helpful and honest with feedback

Written on Jan 06, 2024 after therapy with Tahreer for 8 months on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, parenting issues, and compassion fatigue

Taheer is great! She helped me with a lot of emotional challenges and helped me effectively deal with them.

I wouldn’t be in the place I am today without her.

Written on Sep 08, 2023 after therapy with Tahreer for 5 months on issues concerning stress, anxiety, family conflicts, and coping with life changes