Hello, and welcome! I'm Talitha Moore, a Licensed Professional Counselor (LPC) dedicated to helping children, teens, and adults navigate life's challenges with compassion, practical tools, and hope.
My background includes over a decade in education and several years in mental health, giving me a unique perspective on supporting individuals through anxiety, depression, stress, life transitions, trauma, self-esteem concerns, relationship challenges, and emotional regulation. I strive to create a safe, supportive space where you feel heard, understood, and empowered to grow.
My counseling approach is collaborative and tailored to your unique needs. I primarily use Cognitive Behavioral Therapy (CBT) while integrating techniques from person-centered and strengths-based approaches to help clients develop healthier thought patterns, build resilience, and achieve meaningful change.
Whether you're facing a difficult season, working through past experiences, or simply looking to become the healthiest version of yourself, I would be honored to walk alongside you. My goal is to help you discover lasting healing while building confidence, hope, and practical strategies for everyday life.
I believe meaningful change is possible, and I look forward to supporting you on your journey.
Additional areas of focus: Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Pregnancy and childbirth, Self-love, Women's issues
TX LPC 91646