As a licensed therapist in Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop deeper self-understanding and resilience, particularly when addressing depression, anxiety, relationship challenges, and workplace stress.
I am passionate about creating a compassionate, non-judgmental therapeutic environment where individuals can explore personal growth, improve communication skills, and work through feelings of guilt, shame, and self-doubt. My practice focuses on empowering clients to cultivate self-love, discover their life purpose, and develop healthier emotional patterns.
Drawing from evidence-based practices, I collaborate closely with clients to develop personalized strategies that promote healing, self-acceptance, and meaningful personal transformation. Whether you're struggling with mood disorders, relationship conflicts, or seeking greater self-esteem, I'm committed to supporting your unique journey toward emotional wellness.
Additional areas of focus: Communication problems, Forgiveness, Guilt and shame, Life purpose, Mood disorders, Self-love, Workplace issues
LA LCSW 15280
These quotes represent just a few of the many positive reviews that we have received for Tama Stears. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tama Stears has been an amazing introduction and guide to my therapy. If not for all of her help so far, I’m not sure how my life would look at this point! I am forever grateful for her, and her professionalism, and down to earth approach to helping guide me through this point of my life!
Written on Aug 11, 2026 after therapy with Tama for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
She’s very much a people person and you can laugh and cut up with her. And she listens and helps dissect everything as you go through the process.
Written on Jun 14, 2026 after therapy with Tama for 4 weeks on issues concerning depression, relationship issues, trauma and abuse, and self esteem
She’s genuinely amazing and pretty down to earth. I like that we can laugh together and make progress on any issue.
Written on Mar 19, 2026 after therapy with Tama for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
She’s absolutely amazing. I’ve felt a huge positive difference in myself since I’ve started therapy with her. My fiancé has even noticed a difference and he’s so happy I’ve found someone to talk to that can help me. I 10/10 recommend her. She makes me feel validated and gives me honest feedback on how I can better myself.
Written on Mar 15, 2026 after therapy with Tama for 4 months on issues concerning depression, stress, anxiety, intimacy-related issues, and self esteem
Tama is very empathetic and competent at her profession
Written on Jan 21, 2026 after therapy with Tama for 2 months on issues concerning stress, anxiety, family conflicts, anger management, coping with life changes, and coaching
Tama is amazing. She is knowledgeable and professional. She understands what I'm saying and pushes me to become a better version of myself. I appreciate her perspective greatly.
Written on Jan 04, 2026 after therapy with Tama for 2 months on issues concerning depression, stress, anxiety, self esteem, and anger management