I'm a licensed therapist in Texas with a passion for supporting clients through life's most challenging moments. I work with individuals navigating stress, anxiety, trauma, and the complex emotions that arise during major life transitions.
My approach is grounded in compassion and respect for each person's unique journey. I create a safe, nonjudgmental space where you can explore your concerns—whether that's building self-esteem, improving communication, processing grief, or working through past hurts. I'm experienced in helping clients address anger, shame, guilt, and the patterns that may be holding them back from living authentically.
I draw from evidence-based therapeutic practices to support you in developing healthier coping strategies, strengthening relationships, and reconnecting with your sense of purpose. Whether you're facing relationship challenges, workplace stress, life transitions, or deeper emotional wounds, I'm here to walk alongside you with genuine care and professional expertise.
I believe healing happens in relationship, and I'm committed to meeting you where you are with honesty, cultural sensitivity, and respect for your values and beliefs. Taking that first step toward therapy takes courage, and I'm honored to support you on your path forward.
Additional areas of focus: Abandonment, Aging and geriatric issues, Attachment issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sexual dysfunction, Sexuality, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 82200
These quotes represent just a few of the many positive reviews that we have received for Tamara Ott. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tamara has been so helpful to me in just a short amount of time. I always feel uplifted after our sessions and have a newfound confidence after chatting. She’s awesome!
Written on Oct 06, 2026 after therapy with Tamara for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, and coping with life changes
Tamara has been an amazing therapist, she listens and try's to understand and work through things with me.
Written on Oct 04, 2026 after therapy with Tamara for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, self esteem, and career difficulties