I'm a therapist with a passion for helping people navigate life's most challenging moments. With seven years of clinical experience, I work with clients seeking support around stress, anxiety, trauma, and the complex emotions that often accompany major life transitions.
My approach is grounded in compassion and understanding. I specialize in helping clients build self-esteem, manage anger, and develop healthier coping strategies. Whether you're working through past trauma, navigating relationship difficulties, facing social anxiety, or exploring questions of purpose and forgiveness, I'm here to support you with care and respect.
I believe in meeting clients where they are and honoring their values and beliefs as part of the healing process. I work with individuals of all ages and backgrounds, and I'm particularly experienced in supporting older adults and those seeking a faith-informed perspective in their therapeutic journey.
My goal is to create a safe, non-judgmental space where you can explore your concerns, build resilience, and move toward greater peace and self-compassion. I'm honored to walk alongside you as you work toward meaningful change.
Additional areas of focus: Abandonment, Aging and geriatric issues, Attachment issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sexual dysfunction, Sexuality, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 82200