I am licensed in California and Arizona with 19 years of licensed work experience and have an additional 10 years of related professional experience. I am experienced in short-term, and solution-focused therapy, positive supportive psychology, interpersonal therapy, motivational interviewing, mindfuness based cognitive theapy, acceptance and commitment therapy. All are evidence based therapy which helps with change-in-life transitions, LGBTQA+-related issues, relationship difficulties, family & social conflicts, as well as emotional and creative challenges. I also have experience in eco-therapy, influenced by the idea that nature helps when talking does not. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support and empower you in that process.
Professional experience
16 yrs in practice
LGBTQ+ related issues Relationship issues Family conflicts Parenting issues Coping with life changes
Additional areas of focus:Stress and anxiety, Trauma and abuse, Coping with grief and loss, Intimacy related issues, Sleeping disorders, Anger management, Motivation, self esteem, and confidence, Career difficulties, Bipolar disorder, Depression, Executive and professional coaching, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Coping with natural or human-caused disaster, Dependent personality, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Somatization, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems
Services offered
Video
Phone
Live Chat
Messaging
License information
CA LMFT 45783
AZ LMFT LMFT-15919
Reviews
These quotes represent just a few of the many positive reviews that we have received for Tamberly Mott. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tamberly listens, cares, and helps. I’m so grateful for her!
Written on Jul 16, 2026 after therapy with Tamberly for 3 years and 2 months on issues concerning family conflicts, grief, and parenting issues
I honestly love Tamberly! I look forward to our session every week. She is a great listener. She always is able to keep me level headed. I never feel like a burden or crazy when I talk to her. I CANNOT recommend her enough.
Written on Mar 04, 2026 after therapy with Tamberly for 1 year and 4 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, intimacy-related issues, and self esteem
We clicked right from the beginning. She’s kind, thoughtful, relatable and makes me feel like I’m in a safe place to talk.
Written on Nov 04, 2025 after therapy with Tamberly for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Wonderful, goes out of her way to help and find solutions for your health issues. Patience of a saint. Deeply caring. Professional while still letting you know how deeply she cares for you. Best therapist I’ve EVER had!!
Written on Sep 17, 2025 after therapy with Tamberly for 2 years and 1 month on issues concerning depression, stress, anxiety, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Had some therapy over the years, even though our sessions are online, I can really tell that Tamberly completely understand what it is that I am going through and she makes these sessions as good as if we were face to face, Tam has always provided me with great insight and practical tools for me to use to better myself and my marriage.
Written on May 05, 2025 after therapy with Tamberly for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, and career difficulties
Tamberly is a true professional and really cares for you as a patient. She brings so much knowledge and insight and openness. I always look forward to our sessions.
Written on Jan 30, 2025 after therapy with Tamberly for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, bipolar disorder, compassion fatigue, and adhd
Tamberly is an excellent Therapist. I have had years of therapy in my own life’s experience with several different therapists and therapy, including extensive EMDR!!!
She is one of the best. She listens attentively and is able to help guide me also into healthy solutions as we navigate some of my traumatic experiences in my life.
Thank you Tamberly for your committmemt & dedication to health & wholeness not only for ypu but for me and your patients as well ‼️
⭐️⭐️⭐️⭐️⭐️
Written on Sep 23, 2024 after therapy with Tamberly for 11 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compas
Tamberly is a great listener and has a lot of relevant and diverse life experience. I have found all our appointments very helpful and appreciate it as I have a ton on my plate.
Written on Jul 27, 2024 after therapy with Tamberly for 3 weeks
Tamberly is willing to meet me where I am and take things day by day. I appreciate that if I need to go some time between sessions we can pick right back up from where we left off. I never feel judged if I am struggling or not improving, and she's always good with new techniques and coping skills for me to try that improve my life.
Written on May 15, 2024 after therapy with Tamberly for 11 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, and adhd
Tamberly has been such an amazing find on the app. She’s always made me feel heard and that what I have to say matters. I feel supported by her in my most vulnerable moments. With previous therapists I felt like I’d been withholding things I wanted to say. Being able to breakthrough with my self expression has significantly changed my personal journey and my experience on the app.
Written on Apr 11, 2024 after therapy with Tamberly for 9 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
Loving my experience so far.
Written on Mar 04, 2024 after therapy with Tamberly for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, anger management, and adhd
Tamberly is fantastic. I feel so lucky to have been paired with her. She really cares about me and always makes sure I know that she’s in my corner. I feel encouraged by her messages and truly heard during our sessions. She’s great at making actionable suggestions to help me overcome the things that I struggle with. I highly recommend working with Tamberly!
Written on Feb 01, 2024 after therapy with Tamberly for 9 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, and adhd
Tamberly is super helpful. Great listening skills, helpful recommendations and sends me inspirational messages in between visits. Who could ask for more?
Written on Dec 10, 2023 after therapy with Tamberly for 5 months on issues concerning bipolar disorder
She’s the best!
Written on Nov 15, 2023 after therapy with Tamberly for 4 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, anger management, bipolar disorder, and adhd
Tamberly is skilled and kindhearted and very helpful, thank you!
Written on Nov 04, 2023 after therapy with Tamberly for 10 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, and coping with life changes
Tamberly can adjust to a clients needs and mood very quickly. She always comes to a session prepared to lead if needed, but is always willing to let the client lead the way when they can. She can tell what kind of support I need in the moment without me having to say it explicitly. I am grateful for Tamberly's perceptiveness and adaptability.
Written on Sep 14, 2023 after therapy with Tamberly for 3 months on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue
My time with Tamberly was extremely valuable. She truly listened to me, gave advice that really inspired me, and overall helped me and I can’t thank her enough.
Written on Sep 14, 2023 after therapy with Tamberly for 2 months on issues concerning depression, addictions, relationship issues, family conflicts, intimacy-related issues, and self esteem
She never forgets about me and stays very much engaged—if anything she is looking to hear from me! I truly enjoy going thru life with her.
Written on Aug 23, 2023 after therapy with Tamberly for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
She listens well and give very good advise
Written on Jun 14, 2023 after therapy with Tamberly for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and sleeping disorders
Tamberly is a great active listener. She clarified my thoughts so well and provided new perspectives and approaches to my problems. I'm a shy introvert but she made me feel comfortable and asked good questions to help me open up. I no longer feel like I need therapy but I definitely will seek her out again in the future if I feel the need!
Written on Dec 24, 2022 after therapy with Tamberly for 2 months on issues concerning lgbt, and intimacy-related issues
Tamberly is wonderful! She listens thoughtfully and gives meaningful insight and suggestions. She is very knowledgeable and caring. I feel lucky to have been paired with her.
Written on Nov 02, 2022 after therapy with Tamberly for 2 weeks on issues concerning relationship issues, and coping with life changes
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