I'm a therapist with extensive experience supporting individuals through life's most challenging transitions. Over nearly two decades of practice, I've developed expertise in helping clients navigate anxiety, stress, depression and self-esteem concerns. I'm particularly skilled at supporting people through major life changes and the emotional complexities that accompany them.
My work focuses on helping clients cultivate self-love, improve communication, and build healthier relationships. I have a special interest in supporting individuals through life transitions, family dynamics, commitment and relationship concerns.
I believe that therapy is a collaborative journey where you are the expert of your own experience. My approach is grounded in warmth, genuine care, and a deep respect for where you are in your life. I'm here to help you find clarity, build resilience, and reconnect with your own strength as you navigate whatever brought you here.
If you're ready to take that important step toward healing and growth, I'd be honored to support you.
Additional areas of focus: Relationship issues, Trauma and abuse, Coping with grief and loss, Intimacy related issues, Parenting issues, Career difficulties, Executive and professional coaching, Blended family issues, Caregiver issues and stress, Commitment issues, Communication problems, Family problems, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
IN LCSW 34006130A
These quotes represent just a few of the many positive reviews that we have received for Tami Vance. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tami is great. I felt comfortable almost immediately and she has helped me identify my issues and how to help fix them. She has been encouraging and helpful to my mental health journey
Written on Aug 28, 2026 after therapy with Tami for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, anger management, and adhd