Hello!
Thanks for visiting my page! That tells me that you value your mental, emotional, and physical health, and you would like to learn more from me about how I can best help you sustain holistic wellness! I have been serving diverse groups of individuals in the field of therapy in the areas of depression, anxiety, low self-esteem, relationship issues, and multiple other difficult life changes for 8 years, and looking forward to serving as long as possible. I would love to learn more about you and which area/s we can address in our sessions so that we can begin taking action steps towards you maintaining long-term wellness! Please don't hesitate another day to invest in improving your heath! If you select me as your therapist, please note, that despite what shows as availability on my calendar, I am asking that you please not pick a slot, but rather allow me to reach out to you with a message first and then we can go there with me potentially scheduling your first appt. on my calendar depending on seeing if I am a fit to address your needs.
Thanks!
~Ms. Tamika
Additional areas of focus: Career difficulties, Executive and professional coaching, Body image, Codependency, Commitment issues, Communication problems, Control issues, Fatherhood issues, Hoarding, Jealousy, Life purpose, Men's issues, Multicultural concerns, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Systemic Therapy
OH LPCC E.2606054
These quotes represent just a few of the many positive reviews that we have received for Tamika Thomas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tamika is an awesome therapist to have, she give great pushback when needed & makes you think a little more. Having a great experience with her
Written on Jul 08, 2026 after therapy with Tamika for 2 weeks on issues concerning depression, stress, anxiety, and self esteem