I am a licensed mental health therapist serving in California as Licensed Clinical Social Worker with a wealth of knowledge and over 16 years of experience as a life coach. I have worked with clients with a wide range of concerns including depression, anxiety, suicidal ideation, relationship issues, parenting challenges, marital problems, and career challenges. I have also helped many people going through adversities related to young adult life goals, social skills, grief and loss, substance abuse and sex addiction.
My counseling style is warm and interactive. My approach combines a variety of theoretical approaches including person-centered and strength-based approach, while integrating motivational interviewing, cognitive-behavioral therapy, psychodynamic and mindfulness based counseling.
I believe that every step in this journey called life is important and that we are all here to help one another to experience more joy, peace and harmony. I know it is my calling and with great joy and deep gratitude, I dedicate my career to helping others create a happier and healthier version of self.
I have helped hundreds of people walk through the tunnel of darkness. I am honored to support my clients in nurturing the light within to come out through the other side to inner freedom and harmony.
Looking forward to walking through with you!
- Stress, Anxiety
- Relationship issues
- Self esteem
LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , ADHD , Abandonment , Adoption and Foster Care , Aging and Geriatric Issues , Attachment Issues , Autism and Asperger Syndrome , Blended Family Issues , Body Image , Cancer , Caregiver Issues and Stress , Codependency , Commitment Issues , Control Issues , Dependent Personality , Divorce and Separation , Drug and Alcohol Addiction , Emptiness , Family of Origin Issues , Family Problems , First Responder Issues , Forgiveness , Guilt and Shame , Hoarding , Hospice and End of Life Counseling , Intellectual Disability , Isolation/Loneliness , Life Purpose , Midlife Crisis , Money and Financial Issues , Mood Disorders , Multicultural Concerns , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Personality Disorders , Posttraumatic Stress , Pregnancy and Childbirth , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Sex Addiction , Sexual Assault and Abuse , Sexual Dysfunction , Sexuality , Smoking/Vaping Cessation , Social Anxiety and Phobia , Somatization , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Hypnotherapy, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
LCSW #LCSW80131 (Expires: 2023-07-31)
Best help I could ever find!
She helps me when I’m sad & doesn’t press issues, when I’m not in the mood.
This is my first time doing any kind of therapy or counseling and Tammy has been very helpful getting me comfortable with the process.