Tammy Foster

Therapist Tammy Foster Photo

About Me

I am a licensed mental health therapist serving in California as Licensed Clinical Social Worker with a wealth of knowledge and over 16 years of experience as a life coach. I have worked with clients with a wide range of concerns including depression, anxiety, suicidal ideation, relationship issues, parenting challenges, marital problems, and career challenges. I have also helped many people going through adversities related to young adult life goals, social skills, grief and loss, substance abuse and sex addiction.

My counseling style is warm and interactive. My approach combines a variety of theoretical approaches including person-centered and strength-based approach, while integrating motivational interviewing, cognitive-behavioral therapy, psychodynamic and mindfulness based counseling.

I believe that every step in this journey called life is important and that we are all here to help one another to experience more joy, peace and harmony. I know it is my calling and with great joy and deep gratitude, I dedicate my career to helping others create a happier and healthier version of self.

I have helped hundreds of people walk through the tunnel of darkness. I am honored to support my clients in nurturing the light within to come out through the other side to inner freedom and harmony.

Looking forward to walking through with you!


  • Stress, Anxiety
  • Addictions
  • Relationship issues
  • Self esteem
  • Depression
Also experienced in:
LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , ADHD , Abandonment , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Hypnotherapy, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Years of Experience: 16

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LCSW #LCSW80131 (Expires: 2023-07-31)


Written by K.E. on Sep 14, 2021 after counseling with Tammy for 5 months on issues concerning depression, stress, anxiety, addictions, family conflicts, and coping with life changes

Best help I could ever find!

Written by K.I. on Aug 16, 2021 after counseling with Tammy for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd

She helps me when I’m sad & doesn’t press issues, when I’m not in the mood.

Written by C.H. on Apr 05, 2021 after counseling with Tammy for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and adhd

This is my first time doing any kind of therapy or counseling and Tammy has been very helpful getting me comfortable with the process.