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Hi, I am Tammy. I have 23 years of clinical experience in treating mental health symptoms, addiction issues, marriage and family therapy concerns, developmental struggles and sexual concerns. As a therapist who values the essence of who you are rather than what you do, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying effective and comprehensive therapy techniques and strategies, we will address the dynamics in your life that have been holding you back from experiencing happiness and good mental health in your life's journey.
Find out more at tammybednartherapy.com
Professional experience
24yrs in practice
Stress, AnxietyAddictionsLGBTQ+IntimacyDepression
Additional areas of focus:Relationship issues, Family conflicts, Trauma and abuse, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Antisocial Personality, Attachment Issues, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Body Image, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Dependent Personality, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Family of Origin Issues, Fertility Issues, Forgiveness, Gender Dysphoria, Guilt and Shame, Hoarding, Impulsivity, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Mood Disorders, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Pregnancy and Childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Social Anxiety and Phobia, Somatization, Women's Issues, Workplace Issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Tammy Kelser. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tammy has been very helpful in listening to my issues and concerns and helping me work through them. She has also been instrumental in not letting me just slip back into my old ways and thought patterns. I would very much recommend Tammy to anyone attempting work through their emotional struggles.
Written on Dec 05, 2023 after therapy with Tammy for 8 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, and adhd
Tammy is excellent! She knows me very well and she always checks me before I wreck myself. I'm able to talk through all things and truly work on myself under her guidance!
Written on Nov 05, 2023 after therapy with Tammy for 8 months on issues concerning addictions, and relationship issues
After working with Tammy, I wish I would have started therapy years ago. I actually tried in the past with a few therapists but nothing felt worth continuing. Working with Tammy feels different. I have complete confidence in her experience, and she is smart and well experienced to understand and identify underlying issues. I highly recommend her and feel like I’ve got a great therapist to help me with any thing I’d like to improve in my life.
Written on Oct 16, 2023 after therapy with Tammy for 8 months on issues concerning stress, anxiety, addictions, relationship issues, and anger management
Excellent listener. Understands when I'm talking about. Give me relevant ideas.
Written on Oct 02, 2023 after therapy with Tammy for 2 months on issues concerning relationship issues, anger management, and adhd
She’s the best! She really wants me to talk about how I feel
Written on Aug 07, 2023 after therapy with Tammy for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and career difficulties
Tammy is knowledgeable and is unique in her therapy. Trust the process.
Written on Jun 12, 2023 after therapy with Tammy for 2 weeks on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, self esteem, coping with life changes, and adhd
Tammy has been an amazing help for me when I was in a pretty dark place. She is professional, I sightful, and really seems to care and listen.
I have been to a few online mental Healthcare places but she has made it the best and longest experience I have had.
Written on Mar 20, 2023 after therapy with Tammy for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, and self esteem
Tammy is really fantastic. She is a great listener that knows how to make a personal connection with her client. I think we have discussed something different every session I have had, and each time I leave feeling like I have a game plan and the tools for dealing with each particular issue effectively. She has a wealth of expertise, and her suggestions have regularly been things I hadn’t considered, but yet were spot-on advice. I feel very fortunate to have been matched with her!
Written on Feb 21, 2023 after therapy with Tammy for 7 months on issues concerning stress, anxiety, relationship issues, sleeping disorders, and parenting issues
Thanks to Tammy, I have gotten through major transitions in my life and I am ready to face the transitions ahead.
Written on Jan 23, 2023 after therapy with Tammy for 2 months on issues concerning stress, anxiety, trauma and abuse, grief, parenting issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
Amazing and helpful
Written on Nov 04, 2022 after therapy with Tammy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, bipolar disorder, and adhd
Tammy has been wonderful to work with! Her straight forward approach, calming demeanor, and experience have helped me work through a lot of difficult things. I highly recommend her!
Written on Oct 07, 2022 after therapy with Tammy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and career difficulties
Very thoughtful and helpful therapist. Also flexible on scheduling sessions. Great.
Written on Sep 14, 2022 after therapy with Tammy for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd
Wonderful and so helpful. Great advice and someone I can rely on.
Written on Aug 16, 2022 after therapy with Tammy for 4 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
Thank you for being there for me!
Written on Jul 15, 2022 after therapy with Tammy for 2 weeks on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, grief, and coping with life changes
Tammy just gets it! Super easy to talk to and relate with.
Written on Jul 13, 2022 after therapy with Tammy for 2 weeks on issues concerning intimacy-related issues, eating disorders, self esteem, career difficulties, and coping with life changes
Tammy was easy to talk and friendly, but still got down to business. She helped me put together a plan I felt comfortable moving forward with starting on our very first session together.
Written on Jul 10, 2022 after therapy with Tammy for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, coping with life changes, compassion fatigue, and adhd
She does get back in time... erroneous response!
Written on Jul 08, 2022 after therapy with Tammy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, and adhd
Loving every meeting
Written on Jun 07, 2022 after therapy with Tammy for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, self esteem, and anger management
Therapy has been hit or miss with me even when I knew it was needed. Well, let me tell you about my experience with Tammy then. It’s not her knowledge or years of experience that stand out, although extensive and amazing. It’s her ability to see through the tiny things you try and hide, her ability to keep you on your toes and wanting to see what’s next. She sticks with it and keeps a couple questions left in your mind until next time. In addition, when she says she will do something, she does it. I’ve gotten used to, as we all may, of “I’ll get that to you later”, and later becomes farther and farther away. Not Tammy.
I’ve met my match and am excited.
Written on May 05, 2022 after therapy with Tammy for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, compassion fatigue, and adhd
very nice person
Written on May 01, 2022 after therapy with Tammy for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, grief, eating disorders, self esteem, and coping with life changes
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