Therapist Tammy Russell Photo

Tammy Russell, LMHC

Stress and anxiety Coping with addictions Trauma and abuse Motivation, self esteem, and confidence Compassion fatigue
Video Phone Messaging

About me

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

14 yrs in practice
Stress and anxiety Coping with addictions Trauma and abuse Motivation, self esteem, and confidence Compassion fatigue

Additional areas of focus: LGBTQ+ related issues, Relationship issues, Coping with grief and loss, Intimacy related issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Abandonment, Caregiver issues and stress, Co-morbidity, Codependency, Coping with natural or human-caused disaster, Dissociation, Family of origin issues, Impulsivity, Infidelity, Life purpose, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sex addiction, Sexual assault and abuse, Social anxiety and phobia, Women's issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

FL LMHC MH15531

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tammy Russell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Tammy is a great listener and gentle at giving necessary feedback. She just seems to align with my vibe! Totally would recommend her to any of my friends or family

Written on Aug 31, 2026 after therapy with Tammy for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, coping with life changes, and adhd

Since starting therapy a few weeks ago, I feel like Tammy has been highly attentive to my needs. She has shown genuine concern for my wellbeing and has gone above and beyond in her communication with me. She responds quickly to my messages and provides timely feedback whenever I submit worksheets; she takes the time to find/select worksheets for me to complete which are incredibly useful and are always directly related to our sessions and my own personal issues and/or the skills that I need to work on the most. I have a hard time opening up to others but Tammy has provided a safe space for me, free from judgement which has allowed me to feel almost immediately comfortable with sharing parts of myself that I tend to keep hidden from others. I would highly recommend Tammy and betterhelp to anyone looking to begin a transformative mental health journey.

Written on Aug 24, 2026 after therapy with Tammy for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, eating disorders, self esteem, and coping with life changes

Very caring and professional therapist, A1!

Written on Aug 20, 2026 after therapy with Tammy for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, and self esteem

Absolutely great!

Written on Aug 14, 2026 after therapy with Tammy for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, career difficulties, and coping with life changes

Tammy is amazing and I would recommend her to anyone

Written on Jan 15, 2026 after therapy with Tammy for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, anger management, bipolar disorder, and coping with life changes

Tammy really listens to me and understands where I’m coming from. It was really important to find a queer therapist like myself and someone I resonated with.

Written on Dec 16, 2025 after therapy with Tammy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, anger management, and coping with life changes