I’m Tangela Isely, a Licensed Professional Therapist in Texas, Oregon, and Maine with over 19 years of experience. I am dedicated to helping individuals navigate the complex challenges of trauma, anxiety, and depression. My approach is compassionate, collaborative, and rooted in evidence-based practices, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and a person-centered framework. I believe in honoring your story and working together to uncover the roots of your struggles—so we can begin the process of healing in a way that feels safe, empowering, and free from re-traumatization
Clients often tell me they feel truly heard for the first time. I’ve always been someone people naturally open up to—even strangers at the grocery store. I consider it a privilege to listen to your story and walk alongside you in your healing journey.
Taking the first step can be hard, but reaching out is a sign of strength. I’m here when you're ready.
Professional experience
19 yrs in practice
Stress, AnxietyTrauma, AbuseSelf esteem, MotivationDepressionCoping with life changes
Additional areas of focus:Addictions, LGBT, Relationship issues, Family conflicts, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Attachment issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Emptiness, Family of origin issues, First responder issues, Forgiveness, Guilt and shame, Hoarding, Immigration issues, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Dr. Tangela Isely. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
You won’t regret having Dr Isley has your therapist!
Written on Nov 27, 2025 after therapy with Tangela for 1 year and 10 months on issues concerning stress, anxiety, family conflicts, self esteem, anger management, and adhd
Dr. Isely truly cares about her patients and is helpful in a non judgmental manner. I’ve grown and stretched in the ways I was hoping and even more!
Written on Nov 17, 2025 after therapy with Tangela for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, anger management, and career difficulties
Dr. Isely has helped me manage my bipolar disorder mindset and symptoms. With her help, I am able to keep the wheels on my bus and actually get where I want to go without just turning circles. I am grateful for her education, expertise, and of course her time.
Written on Oct 16, 2025 after therapy with Tangela for 1 year and 6 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, and bipolar disorder
She helped me get over things I didn't know I'd be able to
Written on Oct 10, 2025 after therapy with Tangela for 2 months on issues concerning depression, relationship issues, trauma and abuse, parenting issues, anger management, bipolar disorder, and coping with life changes
Dr. Isley is so wonderful and compassionate. I couldn’t ever imagine the amount of insight she has provided to me in the time I’ve gotten to know her. It was my first experience with therapy and I’m so happy I’ve been able to work with her.
Written on Oct 02, 2025 after therapy with Tangela for 3 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and adhd
Still extremely grateful I was able to find a counselor who helps me regardless of the situation I face.
Written on Sep 11, 2025 after therapy with Tangela for 1 year on issues concerning stress, anxiety, relationship issues, family conflicts, and trauma and abuse
Dr. Isley has worked with me for a couple of years now, and I have yet to have a better experience with a therapist. Not only is Dr. Isley incredibly knowledgeable and an expert in her field, but she is very compassionate and provides her clients with quality care and understanding. Dr. Isley was the gentle approach I needed, and a therapist who gave me a chance. I am incredibly sad to be terminating services in the future, but I feel extremely privileged to have been able to work with such a wonderful therapist. She has helped me through the most unimaginably difficult times in my life. I could not recommend her enough.
Written on Aug 08, 2025 after therapy with Tangela for 2 years and 1 month on issues concerning eating disorders
She’s my first therapist and she’s amazing. I was so skeptical of this all before her and in just over a month she’s changed the trajectory of my life. I’m actually eternally grateful for her, she’s the best.
Written on Jul 13, 2025 after therapy with Tangela for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Dr. Isely teaches me something about myself every time we talk. She has never made me feel as if I could not tell her EXACTLY how I am feeling. She not only responds to messages but checks in with me between appointments. She is always ready to send me a resource to practice the things we speak about. 11/10 would recommend. Especially for anyone transitioning from a PHP or IOP program.
Written on Jun 21, 2025 after therapy with Tangela for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue
Honestly I didn’t know how to explain how I felt but Dr. Isley knew exactly what I meant. Honestly one of the best therapist!!
Written on May 24, 2025 after therapy with Tangela for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, bipolar disorder, and coping with life changes
Fantastic therapist who truly listens and tries to connect with her patients.
Written on May 19, 2025 after therapy with Tangela for 2 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, career difficulties, coping with life changes, and adhd
I really appreciate how she reaches out to check in with me. Seems like she genuinely cares about my well being. Other therapist were not like this.
Written on Feb 23, 2025 after therapy with Tangela for 3 months on issues concerning stress, anxiety, trauma and abuse, coaching, and adhd
She is one of the best therapists I’ve ever had. She helped me learn about myself like no one else ever has. I know it’s cliche but honestly, I’ve been a completely different person thanks to Dr. Isley.
Written on Feb 17, 2025 after therapy with Tangela for 1 year and 11 months on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, self esteem, anger management, career difficulties, and coping with life changes
Thank you Dr. Isely!
Written on Jan 21, 2025 after therapy with Tangela for 2 weeks on issues concerning stress, anxiety, relationship issues, and adhd
Very patience, understanding, insightful guidance, encouragement, and the positive impact she’s had on my progress and personal growth.
Written on Jan 09, 2025 after therapy with Tangela for 2 years and 4 months on issues concerning stress, anxiety, relationship issues, and anger management
I appreciate Tangela as a therapist. She educates, listens and allows me to ask questions which in turn helps me come to my own discoveries. I look forward to meeting with her and the session time zips by. I go away with new “armor” and things to work on. Throughout the week I remember what we talked about and can see how my thinking is changing for the good. During our sessions I take copious notes and feel like I’m back in college. I find myself referring back to my notes to refine my new beliefs. I also appreciate her checking in during the week sending me inspirational quotes and excellent articles and videos that go with what we’re talking about. I feel like Tangela has my back and she diplomatically taps into my needs, and my faith background. She’s a gem!
Written on Dec 23, 2024 after therapy with Tangela for 2 months on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, and coping with life changes
Extremely professional and knowledgeable. With a history that allows her to see many different problems from many different points of view she has the ability to slow down and look at problems in different respects to be able to find the best solution.
Written on Dec 01, 2024 after therapy with Tangela for 2 weeks on issues concerning depression, stress, anxiety, addictions, and sleeping disorders
I have never been one for therapy until I found her. She listens, she’s blunt, she answers things that I might not want to hear, and I find myself listening to her and absorbing everything.
Written on Oct 11, 2024 after therapy with Tangela for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, sleeping disorders, and coping with life changes
Dr. Isely is an excellent listener and she is kind and compassionate.
I value her experience and she brings a sense of calm to our sessions.
Written on Oct 06, 2024 after therapy with Tangela for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, sleeping disorders, anger management, career difficulties, and compassion fatigue
Dr Isley listens like your talking to a friend but with skills to interject tools in the best way
Written on Sep 23, 2024 after therapy with Tangela for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, parenting issues, self esteem, coping with life changes, and compassion fatigue
Dr Isely is wonderful and has helped me see clearly
Written on Sep 14, 2024 after therapy with Tangela for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
She has really helped me and I definitely would recommend her
Written on Sep 05, 2024 after therapy with Tangela for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, grief, and self esteem
Dr. Isely is amazing. She is very caring, non judgemental, and makes me feel safe. She has helped me get away from my abuser and I greatly appreciate all her help and advice.
Written on Aug 23, 2024 after therapy with Tangela for 4 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, and adhd
I truly have had many different counselors, but truly how Dr. Isley is truly one of a different considerate, kind, calm and listening attitude..
Written on Jul 22, 2024 after therapy with Tangela for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, eating disorders, and self esteem
I am so happy and lucky to have been matched with Dr Isely. I have been meeting with her for 10 months now and I have made so much progress with my mental health more than ever before. She is so sweet and nice to talk to, very smart and intelligent and good at what she does. She makes me feel so safe and comfortable. She offers great advice, guidance, and support with everything and she checks in regularly. She has helped me tremendously and I can't say enough good things about her. Thank you Dr Isely.
Written on Jul 12, 2024 after therapy with Tangela for 7 months on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, self esteem, and adhd
I am really appreciating Dr Isleys support and expertise.
Written on Jul 10, 2024 after therapy with Tangela for 2 weeks on issues concerning depression, stress, anxiety, self esteem, anger management, and coaching
Dr. Isely has helped me in more ways than I could have imagined. She gives the best advice, is an amazing sound board and is so knowledgeable in her expertise. Would absolutely recommend her to anyone seeking therapy. She is the best.
Written on Jul 08, 2024 after therapy with Tangela for 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and coaching
Betterhelp has been a huge benefit to me in my personal and work life. I have learned coping skills, and focused on aspects of my life to live a happy and healthful life.
Written on May 18, 2024 after therapy with Tangela for 1 year and 3 months on issues concerning stress, anxiety, career difficulties, coping with life changes, compassion fatigue, and adhd
She has been incredibly insightful into my issues. She seems genuinely concerned about my issues. I appreciate her input.
Written on Apr 10, 2024 after therapy with Tangela for 4 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
I’ve only had two sessions with Dr. Isley.
I’ve really appreciated how she has checked in between these two sessions several times. She’s given me some good tangible exercises and I feel she listens in a kind way. I’m appreciating my time with her.
Written on Apr 05, 2024 after therapy with Tangela for 2 weeks on issues concerning relationship issues, trauma and abuse, and intimacy-related issues
Dr. Isely is very personable, caring and attentive. I always felt like I was speaking to a very wise friend. I would highly recommend her to help you work through your issues. She is not afraid to challenge you in a constructive way. You will not be stuck or be they same person after spending time with her. She will be faithfully be there every step of the way.
Written on Nov 18, 2023 after therapy with Tangela for 4 months
Dr. Isley is brilliant at what she does. She is incredibly knowledgeable and she uses that knowledge in every conversation we have. Not only does she listen to me but she teaches me how to understand what’s going on with me and how to cope and improve and move forward!
Written on Oct 27, 2023 after therapy with Tangela for 1 month on issues concerning depression, trauma and abuse, anger management, and bipolar disorder
Lovely to talk to and very helpful with my specific needs. Sends me resources to help me in specific situations.
Written on Jul 01, 2023 after therapy with Tangela for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, parenting issues, compassion fatigue, and adhd
Dr. Isely was easy to share with and offered great tips on how to improve my health.
Written on Jun 24, 2023 after therapy with Tangela for 2 weeks
Dr. Isely is a caring and intelligent person who has a genuinely practical approach to therapy for her patients.
Written on Jun 17, 2023 after therapy with Tangela for 6 months
Tangela is warm, respectful, and very helpful! She’s a great listener and provides all the tools needed for personal growth. She’s helped me a whole lot.
Written on May 30, 2023 after therapy with Tangela for 6 months on issues concerning stress, anxiety
Extremely sweet and emotionally intelligent
Written on May 28, 2023 after therapy with Tangela for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
So far I have only had two sessions with Dr. Isley but I am grateful for her ability to listen deeply, to process what I say and then respond with genuine feedback. I’m looking forward to speaking with her again soon.
Written on Apr 12, 2023 after therapy with Tangela for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, career difficulties, and coping with life changes
I would recommend Dr Isely to anyone starting with better help. I really didn’t know what to expect when I first started but she is such a kind person and genuinely cares about your well being and helping you get back to your better self. Even if you are just looking for someone to talk to, she has really helped me learn a lot about myself and I couldn’t thank her enough.
Written on Apr 05, 2023 after therapy with Tangela for 5 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, sleeping disorders, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
Dr Isley has been greatly helpful during this difficult time in my life.
Written on Mar 15, 2023 after therapy with Tangela for 2 weeks on issues concerning depression, and stress, anxiety
Nothing better than a wise women of God to bring you through life’s fiery trials! God bless Dr. Isely and Faithful Counseling!
Written on Feb 20, 2023 after therapy with Tangela for 2 weeks
Dr Isley is amazing therapist. The main reason I stayed with better health is her. In short period of time she helped me so much. Checking on me consistently. I recommend Dr Isley whoever wants to get help. I’m so grateful for her!!!
Written on Feb 17, 2023 after therapy with Tangela for 1 month on issues concerning trauma and abuse, and anger management
She's very sweet and supportive, with a holistic approach to mental health( think Hollywood trippy hippie therapist) she's smart, and puts a lot of emphasis on nurturing care. Not a " clean your room bucko" type, but if you need a compassionate ear, and a lot of solutions , she definitely is a good therapist.
Written on Feb 11, 2023 after therapy with Tangela for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
Dr. Isley is a great therapist. She is knowledgeable, motivating, inspirational, genuine, and list goes on. She makes a positive impact on my wellbeing and I look forward to future sessions.
Written on Jan 28, 2023 after therapy with Tangela for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, parenting issues, self esteem, and compassion fatigue
I have had 2 sessions thus far and I find Dr Isely a good listener and she has had good feedback thus far. Thx
Written on Jan 26, 2023 after therapy with Tangela for 2 weeks on issues concerning stress, anxiety, addictions, sleeping disorders, and compassion fatigue
Dr Isely was a major support system during the lowest point of my life. She had a great impact in keeping me focused on self-healing and overcoming trauma and grief overload. She regularly checked in on me and I truly felt she cared for me more than a therapist. I’m so glad to have matched with her. I’m in a much better place now mentally, and no longer do therapy, but I will always remember Dr Isely’s impact on me and for making my first time doing therapy very meaningful.
Written on Dec 31, 2022 after therapy with Tangela for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, coping with life changes, and compassion fatigue
I have had three extremely beneficial video sessions with Dr. Isley. I think we both like and respect each other.
Written on Dec 28, 2022 after therapy with Tangela for 2 weeks on issues concerning depression, and trauma and abuse
She knows her stuff.
Written on Dec 19, 2022 after therapy with Tangela for 3 weeks on issues concerning addictions, relationship issues, trauma and abuse, anger management, career difficulties, bipolar disorder, and coping with life changes
Tangela is very patient. She has walked the way with me all through out the details of my feelings and has done her best to keep me mindful about how I think about myself and how I react to the world. She is trying to help me picture myself as a happy adult. She is proactive and finds answers to challenges. I am glad that I found her and I am working with her.
Written on Dec 16, 2022 after therapy with Tangela for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
She is knowledgeable, has many strategies, and is available/attentive in times of need.
Written on Dec 05, 2022 after therapy with Tangela for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, and self esteem
Dr. Isley has helped me more in two sessions than I could have ever imagined. She’s absolutely amazing
Written on Dec 02, 2022 after therapy with Tangela for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and coping with life changes
Dr. Isely is an amazing listener who provides prompt support in-person and by chat. She always has amazing resources that are super helpful. She is patient, kind, and compassionate. I highly recommend her.
Written on Nov 28, 2022 after therapy with Tangela for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, anger management, bipolar disorder, coping with life changes, and compassion fatigue
She is the best. She listens and give feedback and encouragements and suggestions. She is also relatable
Written on Nov 12, 2022 after therapy with Tangela for 2 months on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes
I absolutely love Dr.Isley. She is extremely patient and compassionate. She never makes you feel guilty for anything with an abundance of reassurance. She always makes it a priority to remain a day to day connection with friendly reminders.
Written on Oct 25, 2022 after therapy with Tangela for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd
She is very kind and compassionate, she listens and does her best to talk through everything with you. She is very nice and very helpful!
Written on Sep 20, 2022 after therapy with Tangela for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes
I love her help have already recommended her to two of my friends. She listened she suggest thing to help me communicate better and calm my anxiety.
Written on Sep 17, 2022 after therapy with Tangela for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, sleeping disorders, and self esteem
She is wise, supportive and encouraging. She provides a good perspective and helps me take things one step at a time.
Written on Sep 06, 2022 after therapy with Tangela for 3 weeks
I am four weeks in and feeling better. Dr. Isley helps me focus on the positive. She is compassionate and always easy to talk to. I am grateful to find such a caring therapist.
Written on Aug 24, 2022 after therapy with Tangela for 1 month on issues concerning depression, stress, anxiety, grief, intimacy-related issues, self esteem, and coping with life changes
Dr. Isley is wonderful. She is so great at interacting with me and responds to me at all hours of the day. When I was in a crisis in the middle of the night, she was there. I feel so blessed to have connected with her.
Written on Aug 09, 2022 after therapy with Tangela for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and career difficulties
Am so fortunate to have Dr Isely with me during this difficult time in my life, she has helped me tremendously!
Written on Aug 04, 2022 after therapy with Tangela for 2 weeks on issues concerning self esteem, and career difficulties
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