I am a licensed mental health counselor in Florida with over 4 years of experience working as a therapist. I have worked with clients with ages ranging from 3-60 years and with a wide range of concerns including depression, anxiety, adjustment difficulties, parenting problems, mood disorders and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
My counseling style focuses on building a positive relationship with my clients so they feel safe to discuss their difficulties . I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, dialectical-behavioral, solution-focus and counseling. I will tailor our conversations and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Coping with addictions, Family conflicts, Coping with grief and loss, Sleeping disorders, Anger management, Bipolar disorder, Concentration, memory and focus (ADHD), Chronic pain, illness, and disability, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Emptiness, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Postpartum depression, Post-traumatic stress, Social anxiety and phobia, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMHC MH17927