I support individuals navigating trauma, abuse, intimacy challenges, career crossroads, life transitions, and the pressures that come with leadership and high responsibility. My work also includes professional and executive coaching, helping clients reconnect with purpose, confidence, and direction.
I believe healing happens in spaces rooted in respect, compassion, and genuine care. Our work together will be thoughtfully tailored to you—your story, your needs, and your goals. Choosing growth and change takes courage. Wherever you are in that journey, I am here to walk alongside you, supporting you as you grow into your fullest self.
TX LCSW 109433
These quotes represent just a few of the many positive reviews that we have received for Tanya James. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is wonderful
Written on Jun 22, 2026 after therapy with Tanya for 2 months on issues concerning coping with life changes, coaching, and compassion fatigue
I just love her demeanor, she is authentic and real without being harsh. It’s more like having a conversation with a friend with a degree than a therapist, she made therapy less intimidating for me.
Written on Apr 10, 2026 after therapy with Tanya for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, and adhd