Hi! My name is Tanya Younce and I am a Licensed Professional Counselor in Ohio and Texas with over 20 years' experience working with men and women who are struggling with major life transitions, depression, anxiety, and relationship issues. As humans, I believe we are designed to evolve, grow, and adapt to whatever Life hands us. But for many of us, this can feel like a long, painful and even lonely process. So, what makes me a successful therapist is that I focus on building a warm and trusting relationship with my clients first -- helping them feel heard and connected, rather than alone and misunderstood. After that, I help them explore their current coping habits (thoughts, beliefs, and behaviors) to determine which ones are still helpful, which are making things worse, and which ones might need adjusting in one way or another. I also have many NEW tools to offer, if you need more! Regardless of what has brought you to BetterHelp today, my priority as your therapist is to provide empathy, enlightenment, and education to get you through your difficulties.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Abandonment , Aging and Geriatric Issues , Blended Family Issues , Caregiver Issues and Stress , Codependency , Commitment Issues , Communication Problems , Control Issues , Divorce and Separation , Emptiness , Family of Origin Issues , Family Problems , Forgiveness , Guilt and Shame , Infidelity , Isolation/Loneliness , Life Purpose , Midlife Crisis , Self-Love , Sexuality , Social Anxiety and Phobia , Women's Issues , Workplace Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
LPC #83356 (Expires: 2023-02-28)
LPCC #E.0004251 (Expires: 2022-07-16)
Tanya has been very helpful. She listens to me and helps me figure out how to handle hard situations. I’m glad I have her to talk to when I need someone. She always responds in a timely and respectful manner.
My counselor is great! Even though I didn’t fully get to meet her or know her in person, she makes it easy and comforting to allow myself to explain and listen to my concerns and ideas. It’s good to have someone be by your side and help with guidance.