Therapist Tara Jenkins Photo

Tara Jenkins, LCSW

Stress, Anxiety Addictions Relationships Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Pennsylvania with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

10yrs in practice
Stress, Anxiety Addictions Relationships Self esteem, Motivation Coping with life changes

Additional areas of focus: Grief, Parenting issues, Anger management, Bipolar disorder, Depression, Body image, Communication problems, Drug and alcohol addiction, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Multicultural concerns, Postpartum depression, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

PA LCSW CW024456

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tara Jenkins. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Tara was very good to talk to.

Written on Nov 27, 2024 after therapy with Tara for 3 weeks on issues concerning depression, stress, anxiety, addictions, and sleeping disorders

She’s amazing! We focus on the positive and work from there. Realistic, helps set goals, celebrates successes, encourages accountability for life’s challenges. Exactly what you’d want in a therapist! ❤️

Written on Oct 31, 2024 after therapy with Tara for 7 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue

Tara is kind and knowledgeable.

Written on Oct 26, 2024 after therapy with Tara for 2 weeks on issues concerning family conflicts, trauma and abuse, grief, and coping with life changes

Tara has been very helpful, knowledgeable and offered many options for introspective research.

Written on Oct 12, 2024 after therapy with Tara for 3 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, and self esteem

Tara offers a safe, relaxing, calm space to express and address my needs. She never offers judgement! Listen very well and let's me know she's is receiving what I'm expressing by the way she responds to my issues

Written on Oct 11, 2024 after therapy with Tara for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, and parenting issues

I had a lot of anxiety about starting therapy, but after just a few sessions with Tara, I don't have any anxiety about therapy. I am very comfortable telling her anything that I am struggling with. She is definitely helping me to see I have the power to put me first.

Written on Aug 17, 2024 after therapy with Tara for 2 months on issues concerning stress, anxiety, and parenting issues