Therapist Taryn Santos Photo

Taryn Santos, LMHC

Stress, Anxiety Grief Self esteem, Motivation
Video Phone Live Chat Messaging

About me

As a licensed therapist in New York, I specialize in supporting individuals through complex life transitions and emotional challenges. My approach is rooted in compassionate, holistic care that honors each person's unique journey. I have extensive experience helping clients navigate stress, anxiety, grief, and self-esteem challenges across diverse life stages.

My therapeutic work focuses on addressing a wide range of concerns, including communication difficulties, social anxiety, life purpose exploration, attachment issues, and multicultural experiences. I am particularly committed to supporting young adults, individuals experiencing relationship transitions, and those healing from challenging life experiences.

Drawing from a Christian-informed perspective, I create a supportive environment where clients can explore their emotional landscape, develop resilience, and cultivate meaningful personal growth. My goal is to walk alongside you with empathy, understanding, and genuine care as you work toward healing and transformation.

Professional experience

10 yrs in practice
Stress, Anxiety Grief Self esteem, Motivation

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Anger management, Career difficulties, Depression, Coping with life changes, Compassion fatigue, Adoption and foster care, Aging and geriatric issues, Attachment issues, Blended family issues, Co-morbidity, Codependency, Communication problems, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Sexual assault and abuse, Social anxiety and phobia, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

NY LMHC 009079

Reviews

These quotes represent just a few of the many positive reviews that we have received for Taryn Santos. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Only had one session so far. Seems to be knowledgeable.

Written on Nov 22, 2025 after therapy with Taryn for 2 weeks on issues concerning depression, relationship issues, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue

She is very sweet and sympathetic. If you’re looking for comfort or peace, she has genuine conversations with you and it can be on anything. I love the way she incorporates scripture when she provides tools to me.

Written on Nov 19, 2025 after therapy with Taryn for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and coaching

She takes the time to listen and offer advice

Written on Nov 17, 2025 after therapy with Taryn for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and coping with life changes

Ms. Santos has been kind to me. She’s not judgmental and has tried to get to the root causes of my issues. I find it easy to talk with her about how I am feeling, which says a lot. I enjoy her conversationalist style, that is what I am looking for. I appreciate all of her help.

Written on Sep 18, 2025 after therapy with Taryn for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue

Taryn has been a huge help to me. I was very lost when I connected with her back in February and I believe that she has helped me work through a lot of my difficulties and have a better outlook towards life. I would recommend her to anyone who is looking for a therapist that takes the time to listen to you while also offering solutions that dont seem too out of place.

Written on May 06, 2025 after therapy with Taryn for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, and adhd

Taryn is a great listener and She breaks down Things so you can see The things around the root. She’s a gem

Written on Mar 24, 2025 after therapy with Taryn for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, and coping with life changes