Therapist Teneka Gerido Photo

Teneka Gerido, LPC

Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

As a licensed therapist in Georgia, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate life's challenges with compassion and strategic insight. I specialize in addressing depression, anxiety, trauma, and self-esteem concerns, with a deep commitment to helping people reconnect with their inner strength and purpose.

My approach is holistic and culturally responsive, particularly attuned to the unique experiences of women, young adults, and individuals facing midlife transitions. I create a supportive environment where clients can explore difficult emotions, develop healthier coping mechanisms, and cultivate meaningful personal growth. Whether you're struggling with social anxiety, workplace stress, or navigating significant life changes, I'm here to walk alongside you with understanding and professional guidance.

Professional experience

15 yrs in practice
Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Aging and geriatric issues, Attachment issues, Caregiver issues and stress, Chronic pain, illness, and disability, Commitment issues, Communication problems, Control issues, Divorce and separation, Emptiness, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

GA LPC LPC008583

Reviews

These quotes represent just a few of the many positive reviews that we have received for Teneka Gerido. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Teneka,
Has been very good at listening to me and providing help and understanding.

Written on Sep 21, 2025 after therapy with Teneka for 2 weeks on issues concerning grief

It was a very great session. Thanks

Written on Sep 16, 2025 after therapy with Teneka for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, anger management, career difficulties, and coping with life changes

I really appreciate her input. She’s very knowledgeable is ways to cope!

Written on Aug 16, 2025 after therapy with Teneka for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, parenting issues, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd