Hello, my name is Teral! I am a Licensed Mental Health Counselor with 13 years of experience helping people navigate some of life's most difficult and challenging moments.
While I bring professional knowledge, training, and experience to our sessions, I believe something equally important: You are the expert on you. My desire is to work alongside you, helping you identify, develop, and achieve goals that are meaningful to you.
I believe that one of the most important parts of therapy is developing a relationship built on trust. Through active listening, unconditional positive regard, compassion, and genuine understanding, my goal is to create a safe, supportive, and judgment-free environment where you feel comfortable being yourself and sharing your experiences.
I am here to provide not only genuine emotional support but also practical strategies, guidance, and hope when you may feel stuck or uncertain about how to move forward. I understand that there are times in life when we experience loss, struggle with unanswered questions, or face situations that feel like more than we can handle. During those moments, it can be difficult to see a way forward, and you do not have to navigate those experiences alone.
Whether you are struggling with feelings of anger, hurt, frustration, loneliness, insecurity, disappointment, shame, sadness, or emotions you may not fully understand, I am here to help you process what you are experiencing, gain a better understanding of yourself, and develop healthier ways of responding to life's challenges.
Throughout my career, I have worked with clients experiencing a wide range of concerns, including depression, anxiety, relationship difficulties, parenting problems, and career challenges. I also have extensive experience in Child Welfare, working with children and adults who have experienced physical trauma, emotional abuse, foster care, and adoption-related challenges.
I also recognize that trauma is not something I understand only from a professional perspective. I have experienced personal trauma in my own adult life, which has deepened my appreciation for the fact that everyone experiences adversity, processes emotions, and heals differently. No two people have the same journey, and I believe each person deserves an individualized approach that respects their unique experiences, needs, and pace of healing.
My professional background includes working as both a Mental Health Therapist and a Marriage and Family Therapist. I provide psychotherapy to adults, children, adolescents, couples, and the family unit as a whole. I recognize that our emotional well-being is often connected to our relationships, life experiences, and the environments in which we live.
I utilize a variety of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness, Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), Structural Family Therapy (SFT), Family Systems Therapy (FST), and Acceptance and Commitment Therapy (ACT), among others. I do not believe therapy should follow a one-size-fits-all approach. Instead, I draw from different therapeutic methods and combine approaches when appropriate to best meet your individual needs and support your personal goals.
What can you expect from me as your therapist?
I am open, relaxed, easygoing, compassionate, and genuine. These qualities have served me well in connecting with and supporting people from diverse backgrounds, different walks of life, and various stages of their personal journeys. I enjoy getting to know people beyond the challenges that bring them into therapy, understanding who they are as individuals, and creating an environment where they can feel comfortable expressing themselves without fear of judgment.
I value the therapeutic relationship and believe meaningful support should extend beyond simply discussing challenges during a session. When needed, I am willing to engage, provide encouragement, and reach out throughout the week to help support your progress, within the communication and availability arrangements we establish together.
What sets me apart? Simply put, I love what I do!
Being a therapist is much more than a career choice for me. It reflects a core part of who I am. I genuinely enjoy connecting with people on a deeper, more meaningful level, listening to their stories, understanding their experiences, and offering compassion without judgment. It is incredibly meaningful to me to help someone recognize their strengths, find hope in difficult circumstances, and begin seeing possibilities they may not have been able to see before.
My goal is to help guide you through personal challenges, ease emotional burdens, and empower you to develop a healthier mindset. Through greater emotional awareness, practical coping strategies, and new ways of understanding yourself and your experiences, I hope to help you discover healthier ways of living and functioning in both your personal and professional life.
You do not have to have everything figured out before beginning therapy. You do not even have to know exactly where to start. We can begin right where you are, work through what is weighing on you, and take meaningful steps toward the life you want to create.
I am here for you, and I look forward to getting to know you!
Professional experience
12 yrs in practice
Stress and anxiety Relationship issues Trauma and abuse Depression Concentration, memory and focus (ADHD)
Additional areas of focus:Coping with addictions, LGBTQ+ related issues, Family conflicts, Coping with grief and loss, Intimacy related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Motivation, self esteem, and confidence, Career difficulties, Bipolar disorder, Coping with life changes, Executive and professional coaching, Compassion fatigue, Abandonment, Adoption and foster care, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Hearing impaired, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Teral Williams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ms Teral, is a very warm person. She makes me feel safe in confiding in her the feelings or thoughts I had which to me feels shameful. She helps me re-calibrate my thinking in a kind manner.
Written on Sep 09, 2026 after therapy with Teral for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, sleeping disorders, self esteem, career difficulties, and adhd
Teral has been an absolute blessing. She is not only an excellent therapist who understands anxiety and fears of abandonment in relationships, but she also has a wonderful ability to make our sessions feel like deep, meaningful conversations with a trusted friend. I feel completely comfortable sharing my thoughts and feelings with her, and I truly value hearing her perspective. I would recommend her without hesitation - 10/10!
Written on Aug 17, 2026 after therapy with Teral for 2 weeks on issues concerning depression, and stress, anxiety
Teral is truly a friend in the role of a therapist. She is very intuitive and has helped me manage my anxiety in several different ways. I don't know what I would do without her, but I am glad she is here with me now. I would recommend her to anyone who needs help navigating their anxiety. Thank you, Teral!
Written on Jul 28, 2026 after therapy with Teral for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, and coping with life changes
I have had many therapist through out my life and with better health I was able to find the best therapist to work with me. Teral Williams for me is a lifesaver. Her compassion, wisdom and tools she has taught me has transformed me into the women I have always wanted to become. I highly recommend her!
Written on Jul 28, 2026 after therapy with Teral for 7 months on issues concerning depression, family conflicts, trauma and abuse, and sleeping disorders
Teral has helped me in so many ways, whether it's with better coping strategies. encouraging me/building me up and building my confidence, or just being a safe person to confide in. She has a way of being professional and human and kind.
Written on Jul 10, 2026 after therapy with Teral for 11 months on issues concerning grief, career difficulties, and coping with life changes
So thankful for the wisdom and support I receive.
Written on Jun 01, 2026 after therapy with Teral for 1 year and 5 months on issues concerning stress, anxiety, addictions, family conflicts, trauma and abuse, bipolar disorder, and coping with life changes
Very understanding, takes time to listen and provides great feedback to help me navigate my situation
Written on May 17, 2026 after therapy with Teral for 2 years on issues concerning stress, anxiety, trauma and abuse, and grief
Teral has a sixth sense. She knows exactly when to step in and question something said. Her memory blows my mind and she can stitch together completely unrelated trains of thought. She’s helped me greatly through complex career situations and brought my perspective to a place I needed to be, to get through work life balance being a mother and bread winner, and in an interesting marriage.
Written on May 15, 2026 after therapy with Teral for 9 months on issues concerning relationship issues, parenting issues, anger management, and coaching
Teral is the best! I always feel so much better after my sessions
Written on Apr 13, 2026 after therapy with Teral for 3 years and 7 months on issues concerning depression, stress, anxiety, and relationship issues
Overall Teral is what I need right now and I truly appreciate her expertise.
Written on Apr 06, 2026 after therapy with Teral for 2 weeks on issues concerning depression, grief, and anger management
She knows, understands what I'm going through, she's patient, kind and sweet!
And i appreciate her a whole lot!
Written on Jan 19, 2026 after therapy with Teral for 4 months on issues concerning depression, trauma and abuse, coping with life changes, and adhd
I feel much better when I have my session relax and understood. Calm and ready to go again. Still have more to work on .
Written on Jan 10, 2026 after therapy with Teral for 1 month on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd
Awesome
Written on Dec 05, 2025 after therapy with Teral for 7 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, coaching, and compassion fatigue
Teral has been an amazing support in these difficult times in my life, and I cant thank her enough for all her guidance
Written on Oct 13, 2025 after therapy with Teral for 2 weeks on issues concerning stress, anxiety, relationship issues, parenting issues, career difficulties, and coping with life changes
Talking and opening up to Teral over the last three months has been one of the greatest decisions I've made for my own mental health and journey. She has helped me tremendously break down my thinking when my inner world feels loud and chaotic. She is calm, listens well, is brilliant, and speaks to me in ways that I can understand. Her wisdom truly settles deep with me and I often find myself sharing to my friends and family what I've learned. I'm so incredibly grateful and I would wish everyone had a therapist like her.
Written on Sep 25, 2025 after therapy with Teral for 3 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues
Teral is truly amazing. I first connected with her about 2-3 years ago and she helped me move through some big things in my life. I was grieving the death of my grandmother, the end of a very significant relationship, and i was learning how to be single. I felt good enough to take a break from therapy and I find myself seeking her guidance again. She listens carefully, she really pays attentions to what I'm dealing with, and makes me feel heard. I deeply appreciate and value my relationship with her and she makes me feel like I'm not crazy which i often feel like I do! lol
Written on Aug 14, 2025 after therapy with Teral for 2 years and 6 months on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
I have nothing but good and positive things to say about Teral Williams.
Written on Jul 29, 2025 after therapy with Teral for 1 year and 4 months on issues concerning relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes
I feel safe with Teral and she pays attention and remembers all the details of our session dating to years back. `Lucky to have her!
Written on Jul 09, 2025 after therapy with Teral for 3 years and 7 months
She’s the real deal.
Written on Jun 22, 2025 after therapy with Teral for 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, compassion fatigue, and adhd
Enlightening experience. She provides you with the tools necessary to tackle the obstacles that may hinder progress. She acknowledges your growth and setbacks and is able to get you back on track. Working with her is worth the time, energy and effort. I can see the difference in my life.
Written on Jun 14, 2025 after therapy with Teral for 1 year and 4 months on issues concerning relationship issues, and intimacy-related issues
Patient and kind. I’m grateful
Written on Jun 11, 2025 after therapy with Teral for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, and family conflicts
Because of Her help, my life has changed drastically. And the best way possible. I have been taught how to cope. She always listens to my concerns. I would recommend her to everyone.
Written on Apr 14, 2025 after therapy with Teral for 9 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, and self esteem
Teral is amazing!! She listens well and provides homework and resources for everything your walking thru. Super thankful I found her on Betterhelp!
Written on Apr 09, 2025 after therapy with Teral for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, and adhd
Teral has been an incredible therapist. She is extremely professional and yet I feel empathy from her. She gives me assignments and really wants me to get to the root of my issues. I highly recommend her to anyone!!!
Written on Feb 23, 2025 after therapy with Teral for 3 weeks on issues concerning depression, stress, anxiety, and addictions
My therapist listens and understands me, the homework and tools have helped me tremendously
Written on Feb 11, 2025 after therapy with Teral for 11 months on issues concerning depression, stress, anxiety, trauma and abuse, anger management, and coping with life changes
She’s very kind and never judges no matter what I say.
Written on Jan 05, 2025 after therapy with Teral for 5 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, anger management, and adhd
Excellent management of my partner and my issues. Focuses on what is our future and what is important for us now.
Written on Dec 15, 2024 after therapy with Teral for 2 months on issues concerning relationship issues
Teral has been great. Look forward to continuing with her.
Written on Nov 04, 2024 after therapy with Teral for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, parenting issues, and adhd
This was my first session with Teral Williams. I found her to be very observant and astute in identifying some of the key areas I need to work on. I find Teral professional and experienced and I look forward to more sessions with her.
Written on Oct 30, 2024 after therapy with Teral for 2 weeks on issues concerning relationship issues, family conflicts, grief, self esteem, coping with life changes, and adhd
Teral Williams is a wonderful therapist and I have been with her for more than one year. Every session, I feel heard and I can tackle the events of the day more confidently due to her guidance.
Written on Oct 24, 2024 after therapy with Teral for 3 years and 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, coaching, and compassion fatigue
Teral Williams has been a great therapist for me
Written on Oct 04, 2024 after therapy with Teral for 3 months on issues concerning family conflicts, trauma and abuse, grief, intimacy-related issues, coping with life changes, and compassion fatigue
She has been the single best therapist I’ve ever had. She always knows what to say and gives me the correct tools to better my life and manage my traumas. She is quite intelligent and offers many different support options and advice. I would highly recommend her if you need proper help in dealing with most mental health problems.
Written on Aug 27, 2024 after therapy with Teral for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and bipolar disorder
Accomplished more in 2 sessions with Teral, than years of therapy. Concise and organized in her approach, Teral works with the precision and care of a skilled surgeon! She know how to get to the heart of a matter, and with compassionate means.
Written on Jul 09, 2024 after therapy with Teral for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, and coping with life changes
Mrs Williams is the most respectful and honest person I have encountered online. One has to interact with her to get the experience. She is simply the best in my opinion.
Written on Jun 27, 2024 after therapy with Teral for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, parenting issues, anger management, coping with life changes, and compassion fatigue
Respectful and helpful :)
Written on Jun 06, 2024 after therapy with Teral for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, and self esteem
I like it
Written on May 05, 2024 after therapy with Teral for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, and sleeping disorders
Teral is a great therapist. She has such a such a depth of knowledge that is truly refreshing in helping to connect many different and complex elements, with also such a breadth of life experience she draws on to help make those same elements more easily understandable, digestible, and relatable. It is truly enjoyable having her as a therapist that can make complex topics simple, but also truly uses her knowledge and experience to be able to connect with her clients with where they are. Teral is such a wonderfully empathetic therapist that I've had the absolute pleasure in working through things with her, and can only say I feel very lucky in having her as my therapist.
Written on Apr 03, 2024 after therapy with Teral for 1 year on issues concerning relationship issues, and anger management
Very experienced therapist...
Written on Mar 24, 2024 after therapy with Teral for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, coping with life changes, and compassion fatigue
I really felt the first session gave me confidence that she is great at understanding and giving feedback. This will be valuable for me in the next future sessions.
Written on Mar 19, 2024 after therapy with Teral for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, self esteem, and coping with life changes
Teral, in a short amount of time, has helped me more than I thought possible. She has given me real-life methods and ideas to work with. She understands what I am saying from what I say and from her own similar life experiences.
She is really good and I whole-heartedly recommend her to anyone looking for actionable advice and results.
Written on Feb 09, 2024 after therapy with Teral for 3 weeks on issues concerning depression, trauma and abuse, grief, and sleeping disorders
Great, she is a perfect fit for me!
Written on Feb 08, 2024 after therapy with Teral for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues
She’s the best therapist I’ve found. I’ve grown so much in the months that I’ve been working with Teral. Highly recommend her if she has the capacity to take new patients.
Written on Jan 30, 2024 after therapy with Teral for 1 year and 3 months on issues concerning trauma and abuse, and anger management
Teral is awesome. She made me feel comfortable from the moment we first spoke. I didn’t know what to expect coming in to this because this is my first time in therapy, but she was very reassuring.
Written on Jan 25, 2024 after therapy with Teral for 3 weeks on issues concerning stress, anxiety, and relationship issues
Excellent listener. Compassionate and understanding.
Written on Jan 24, 2024 after therapy with Teral for 4 weeks on issues concerning depression, stress, anxiety, sleeping disorders, and self esteem
Teral is extremely knowledgable and insightful. I’ve been so blessed to have her as my most trusted therapist for years. Always grateful to have her in my life.
Written on Jan 19, 2024 after therapy with Teral for 2 years and 4 months on issues concerning trauma and abuse
Teral is very genuine. She uses reflective listening and gives good insight. I would recommend her for sure.
Written on Dec 07, 2023 after therapy with Teral for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, anger management, and coping with life changes
Teral is a great match for me. I truly appreciate her calm and empathetic listening style, and she never fails to offer helpful insights and suggestions for coping with the stressors in my life. Exactly why I signed up for therapy!
Written on Sep 21, 2023 after therapy with Teral for 4 months on issues concerning stress, anxiety, family conflicts, grief, and coping with life changes
I’m so grateful I got the best therapist I feel like with Teral Williams. Thank you so much for everything she truly has an answer for everything and helps you down the right path to success, happiness, a better you all around.
Written on Sep 04, 2023 after therapy with Teral for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, anger management, coping with life changes, and adhd
Teral is kind, respectful, and a great listener. Her input is very insightful and helpful and her check-ins are a great way to stay on track!
Written on Aug 03, 2023 after therapy with Teral for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, career difficulties, coping with life changes, and adhd
Ms. Teral is a god send. I was really nervous about the whole therapy thing because I’m a very private person so opening up isn’t the easiest for me. But she’s so easy to talk to. I don’t feel judged and she helps me understand the emotions I’m dealing with. Literally after my first session with her, I felt a huge weight lifted off my chest. Words alone can’t express how grateful I am for her.
Written on Jun 10, 2023 after therapy with Teral for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, and coping with life changes
First time clicking with a therapist at the first visit. She made me feel so comfortable and able to open up fully with all emotions
Written on Jun 05, 2023 after therapy with Teral for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, coaching, co
Teral is my first therapist when I signed up for BetterHelp. Many people say you'll change Therapists many times before you find the perfect one. I thought I'll switch Therapists quickly, but so far, Teral has been so helpful. I appreciate her listening skills, expertise, and compassion. She has helped me understand my emotions more. She breaks things down for me & help provide explanations for my emotions. This really validates how I feel and it's always comforting chatting with her.
Written on May 26, 2023 after therapy with Teral for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, anger management, bipolar disorder, coping with life changes, and adhd
My anxiety and mental health have improved since attending my sessions with Dr. Williams. She listens and respects my feelings. Would recommend.
Written on May 16, 2023 after therapy with Teral for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, and compassion fat
Teral is truly amazing. She addresses all of my concerns and gives me tools to use in the everyday. I’m thankful to get to speak to her every week.
Written on May 04, 2023 after therapy with Teral for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, coping with life changes, and compassion fatigue
Teral is extremely supportive, kind, and insightful. She has given me much to work on and think about to better my communication, relationships, and overall wellbeing. I would recommend her to anyone seeking therapy.
Written on Apr 03, 2023 after therapy with Teral for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and adhd
I feel safe and seen, able to share anything and while challenges are acknowledged, we stay in the solution.
Written on Mar 20, 2023 after therapy with Teral for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue,
Teral is very kind and compassionate. The first time I met with her I geninuely felt empathy from her which you don't necessarily feel from a lot of therapists. I appreciate that she is goal oriented and gave me homework to keep me on track. She has definetly met my needs as a therapist
Written on Feb 17, 2023 after therapy with Teral for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd
I am very pleased that I was paired with Terel. Terel seems to fully understand my feelings and difficulties in life, and seems to relate to my stage in life, which brings me a higher level of confidence given I’ve never had therapy before this. Terel has opened my eyes and helped me understand ways to process my feelings.
Written on Feb 14, 2023 after therapy with Teral for 2 weeks on issues concerning relationship issues, parenting issues, and coping with life changes
They’re very helpful and my personal growth is taking off
Written on Jan 14, 2023 after therapy with Teral for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, coaching, compassion fatigue, and adhd
Teral offers professional therapy with an understanding of her clients needs. She never pushes to talk about painful experiences until the patient is ready to talk about it.
Written on Dec 27, 2022 after therapy with Teral for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, career difficulties, and coping with life changes
Teral was the perfect therapist for me. She made me feel comfortable with her and more importantly, I trusted her and felt safe opening up about anything. Life changing conversations that have helped me handle my daily struggles with anxiety. Thank you Teral!!
Written on Nov 15, 2022 after therapy with Teral for 10 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, and coaching
I have recently started therapy with Teral and she has helped me tremendously. I am learning to listen to myself, my needs, addressing my triggers and finding healthy ways to resolve conflict and trauma. I have began a healing journey with myself and my family with the tools and resources I have learned in my therapy sessions.
Written on Nov 04, 2022 after therapy with Teral for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, parenting issues, and anger management
Teral has helped me so much. I'm new to therapy and found her to be helpful, insightful and warm. She listens and provides a supportive environment to explore issues. I would definitely recommend her.
Written on Nov 03, 2022 after therapy with Teral for 1 year and 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, coping with life changes, coaching, and adhd
Ms. Williams is a great therapist. She challenges me to think outside the box and to be patient with myself. To question myself by thinking things through before responding.
Written on Oct 31, 2022 after therapy with Teral for 3 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coaching
Teral is the best therapist I've had. She's so easy to talk and open up to. She provides great strategies to help deal with the issues at hand. She listens to what I have to say and I never feel judged in any way. She has been a huge help to me.
Written on Oct 14, 2022 after therapy with Teral for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, parenting issues, self esteem, anger management, and bipolar disorder
Therapy with Dr. Teral Williams has been much needed and greatly appreciated. She has willingly and patiently engaged in my experiences with grief and loss. We've also delved into traumatic situations that I incurred during childhood. Her foresight, wisdom, passion, and professionalism made BetterHelp the perfect choice for me. If you are looking for a therapist whose clinical experience is on point and whose love for people is evident, then I highly recommend Dr. Teral Williams to you.
Written on Oct 06, 2022 after therapy with Teral for 6 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, and anger management
I am very pleased with my sessions with Teral. She has taught me a lot of different ways to look at things and gives a lot of insight.
Written on Oct 03, 2022 after therapy with Teral for 1 year
I have spent a few months meeting with Teral and I cannot be explain how grateful I have been to have such a supportive and caring therapist like Teral. By far, all my therapy experiences have been significant however, my time with Teral is like no other. She has a lot of experience and I really appreciated her approach to tailor the sessions on what the client is wanting to discuss and work on. And one of my favorite parts of my time with her is the information and resources she has provided every week before each session. The bibliotherapy journal had very helpful information that allowed me to grow as a person and learn to cope with the issues I am struggling with. I came to Teral at one of the lowest times in my life and I am leaving feeling confident that I can now cope with my anxiety, trauma, and depression in a more positive and productive way than I did in the past. Thank you so much for all your support and time. You made therapy worthwhile :)
Written on Oct 03, 2022 after therapy with Teral for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, self esteem, career difficulties, and coping with life changes
She has a very warm and strong presence which makes me hopeful that I can become a better person. I waited years to join therapy because I was scared but Teral helps make this journey worth it
Written on Sep 25, 2022 after therapy with Teral for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, anger management, and career difficulties
I think she is great, however she is late sometimes and that does bother me. I know it's probably from other sessions but I do this before works so sometimes I just get stressed about the timing. Overall though my experience with her is really good and I respect her a lot.
Written on Sep 22, 2022 after therapy with Teral for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and coping with life changes
I am so. Lucky to have her as my therapist. Talking to her I feel heard and I feel safe. I don’t feel judged but I also feel like I can be corrected for my own good. I feel the compassion coming from her and I look forward to our sessions every time!
Written on Sep 06, 2022 after therapy with Teral for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, and self esteem
I have been working with Teral Williams for a while now. Teral has professionally helped me deal with issues surrounding : anxiety , depression, stress , fear, trauma and various other issues in my life. Teral is personable and extremely proactive in helping me find solutions to problems , with working tactics and tools to life’s valley’s. Through the excellent help via Teral I am now able to approach life in a healthier manner. I would like to thank Teral for the excellent care and space she has provided for me in my most darkest of times. Although, we are not done yet… I would recommend Teral to anyone , truly a great therapist!
Written on Aug 26, 2022 after therapy with Teral for 11 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, eating disorders, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
Teral seems like a good friend who I have known for a long time. She is understanding, easy to talk to and gives me recommendations I can actually apply. I am so happy I found her.
Written on Aug 22, 2022 after therapy with Teral for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, sleeping disorders, self esteem, and coping with life changes
She is simply amazing. Listens so well, responds in great ways. Teral always makes sure to keep in touch online also. Very grateful to have her at this time in my life.
Written on Aug 02, 2022 after therapy with Teral for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, anger management, and coping with life changes
I love mrs.Williams. Very understanding and always checks in on me when I be needing her. She does her job and helps me get through my anger and relationship
Written on Aug 01, 2022 after therapy with Teral for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and anger management
Teral has helped me through the most tumultuous time in my life and I feel so blessed to have found her!
Written on Jun 26, 2022 after therapy with Teral for 6 months on issues concerning stress, anxiety, relationship issues, and self esteem
I have been in therapy with Teral for the almost 3 months. From day 1, I felt quite comfortable with her. She provides a safe space for me to open up and be vulnerable. She is very understanding and she provides good and relevant counsel for my various situations.
What I do admire about Teral is that she takes her time and tries not to rush you and she allows you to share what you want to and not push you to say what you are not ready to share. In other words, she journey's with you.
She encourages me to write, something that I don't usually do a lot; but I am still a working progress.
Written on Jun 08, 2022 after therapy with Teral for 2 months on issues concerning stress, anxiety, depression, relationship issues, family conflicts, coping with life changes, trauma and abuse, and intimacy-related issues
Teral Williams is in my opion, the best possible therapist you can have. She supports you will challenging you in the process.
Written on Jun 06, 2022 after therapy with Teral for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, and coping with life changes
Teral is amazing. I’m very happy I found a therapist that I can trust.
Written on May 31, 2022 after therapy with Teral for 2 months on issues concerning stress, anxiety, eating disorders, and coping with life changes
She’s giving me a lot of hope and confidence to work through life’s challenges
Written on May 25, 2022 after therapy with Teral for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Amazing therapist who is there to listen, observe, and guide you through your thoughts to find the “problem”.
Written on May 23, 2022 after therapy with Teral for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, and adhd
Teral is compassionate and helpful. She makes sure she understands what I say and mean, and vice versa. I never feel judged, only like she genuinely wants to help. Teral also takes notes throughout our sessions and doesn’t make me repeat details every week; the flow is excellent.
Written on May 22, 2022 after therapy with Teral for 3 weeks on issues concerning relationship issues
Terals kindness radiates so much through the phone that you forget it's not in person therapy and she just makes you feel you comfortable about getting into uncomfortable topics.
Written on May 20, 2022 after therapy with Teral for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, and adhd
I have been meeting with Miss Teral for 7 months now. I have seen a tremendous improvement in my mood and she is attentive to my thoughts and feelings as well as my goals. I look forward to our calls every week. I’m so happy BetterHelp connected me with her. ♥️
Written on Mar 23, 2022 after therapy with Teral for 6 months on issues concerning depression, stress, anxiety, grief, self esteem, career difficulties, and coaching
Thank you so much Teral for your help. I am choosing to switch off BetterHelp but my experience with you was incredible. I would recommend you to anyone. You helped me think through a lot of tough questions.
Written on Mar 20, 2022 after therapy with Teral for 6 months on issues concerning relationship issues, and parenting issues
Teral is deepy insightful and also very personal. I enjoy working with her. She has a lot of experience and also incredibly relatable.
Written on Mar 17, 2022 after therapy with Teral for 4 months on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, coping with life changes, trauma and abuse, anger management, intimacy-related issues, career difficulties, and parenting issues
Terel is awesome iv only had a couple sessions but the advice she has given me has gone a long way. Thank you terel
Written on Feb 26, 2022 after therapy with Teral for 2 weeks on issues concerning stress, anxiety, relationship issues, anger management, and coping with life changes
Teral is SO amazing!!! She explains everything so well, and creates such a safe place for you to talk, rant or both!! I highly recommend her to everyone!!
Written on Feb 22, 2022 after therapy with Teral for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, anger management, coping with life changes, compassion fatigue, and adhd
Teral has given me many tools to communicate more effectively and help me with anxiety. She understands the effects of trauma and is gentle and encouraging. I’ve seen many improvements in my professional and personal life that have greatly increased my sense of well-being. I’m much happier having had Teral’s guidance.
Written on Jan 09, 2022 after therapy with Teral for 4 months on issues concerning stress, anxiety, relationship issues, and intimacy-related issues
She listens & has great feedback!
Written on Jan 06, 2022 after therapy with Teral for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, and anger management
Working with with Teral over the past few months has really helped me work through things and helped me recognise and start processing my thoughts and feelings. Teral has been very supportive through a very difficult time in my life and I have found her sessions helpful in dealing with my traumas. She is warm and inviting and makes it comfortable for me to speak openly and freely without feeling judged but feeling heard and understood.
Written on Jan 04, 2022 after therapy with Teral for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, and intimacy-related issues
Teral provides many levels of support beyond just our video sessions. She goes above and beyond in helping me deal with my anxiety.
Written on Jan 02, 2022 after therapy with Teral for 1 month on issues concerning stress, anxiety, sleeping disorders, self esteem, and adhd
Teral is so easy to work with, together with her professionalism, depth of knowledge, and experience. I couldn't have wished for more!
Written on Dec 20, 2021 after therapy with Teral for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, anger management, and coping with life changes
Teral Williams is a compassionate yet truth speaking therapist. I appreciate her insight and practical ideas. My eyes have been opened to many things that I never understood through her guidance. Thank-you!
Written on Nov 16, 2021 after therapy with Teral for 2 months on issues concerning stress, anxiety, addictions, and eating disorders
Teral is an active listener and promotes techniques that are realistic and action items to work on that can be attained. I feel grateful that I was matched with her.
Written on Oct 21, 2021 after therapy with Teral for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, coping with life changes, and coaching
Teral is very insightful. She is supportive yet challenges my thinking in helpful ways.
Written on Oct 11, 2021 after therapy with Teral for 3 weeks on issues concerning coping with life changes
Teral is supportive, kind, and thoughtful. She is so inviting and easy to talk to. She offers a variety of calming techniques and useful psychological/behavioral info that helps me not only make sense of my thoughts, but encourages self-confidence, self- trust. 30 minutes isn’t enough with her, haha! It’s been wonderful. I’m thankful to have her as a therapist.
Written on Sep 25, 2021 after therapy with Teral for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, and compassion fatigue
It’s early in our conversations but happy with the progression so far
Written on Sep 16, 2021 after therapy with Teral for 2 weeks on issues concerning stress, anxiety, and addictions
Teral is an active listener. She is able to assess your situation with great insight and give practical , sound advice that you can follow up on. It has been great having a neutral person steer me in the right direction.
Written on Sep 16, 2021 after therapy with Teral for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, career difficulties, and coaching
Teral is a great counselor! Very thorough and friendly over the phone. She always had great suggestions. Thanks again!
Written on Sep 09, 2021 after therapy with Teral for 2 weeks on issues concerning stress, anxiety
I have had two live sessions with Mrs. Williams and so far they have been very beneficial. I truly appreciate her supportive nature. Not only is she understanding, but she offers useful/positive tools to help me deal with any stress or anxiety. I also enjoy the way she provides helpful analogies to help me understand what she is talking about.
Written on Sep 03, 2021 after therapy with Teral for 2 weeks on issues concerning depression, stress, anxiety, and coping with life changes
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