Teresa Adams, LPC

Mrs. Adams was very easy to talk to. She wasn’t judgmental and she offered solid recommendations and coping skills to help with my concerns. She fit the perfect profile of the therapist I was seeking. I am very pleased with her!

Written on May 17, 2022 after therapy with Teresa for 2 weeks on issues concerning family conflicts, and coping with life changes

Teresa is professional and respectful of you and your concerns! She’s incredibly nice and humble, she takes the time to know you as a person and takes the appropriate steps to help guide you through any issues.

Written on Apr 04, 2022 after therapy with Teresa for 2 weeks on issues concerning stress, anxiety, self esteem, and compassion fatigue

Ms. Adams is a mature, discerning therapist that listens and gives good advice. She is also has a Christ-centered approach.

Written on Mar 24, 2022 after therapy with Teresa for 3 months on issues concerning depression, stress, anxiety, relationship issues, and family conflicts

I have been communicating with Teresa for a short time but in that time she has been kind,knowledgeable, discerning, and over all helpful. She seems to have the experience and skills needed to listen and learn about situations and help make calls to better navigate the them.

Written on Feb 22, 2022 after therapy with Teresa for 2 weeks on issues concerning stress, anxiety, and relationship issues

I am grateful and thankful to have Teresa as my counselor. She knows exactly when and on what I need for my support at the time.

Written on Jan 18, 2022 after therapy with Teresa for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd

I feel fortunate that I chose BetterHelp app and connect to my therapist Teresa. Often I felt ashamed of my complicated feelings and thoughts, because of previous experiences that ended up hurting more, but not feeling better after opening up and sharing my feelings. Teresa helps you realize what is the main problem for you to think about and identify the possible solutions to work on. She is honest and fair.

Written on Dec 21, 2021 after therapy with Teresa for 2 weeks on issues concerning relationship issues, family conflicts, self esteem, and anger management

Teresa has been one of my biggest supports in the recovery from a 20 year long relationship. She is very experienced in marriage counselling and understanding. I strongly recommend her.

Written on Dec 13, 2021 after therapy with Teresa for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, coping with life changes, and coaching

Teresa is very knowledgeable, she is very kind and shows concern! She has been very helpful as we continue service weight loss journey! I plan on continuing with her possibly through weight loss surgery or maybe not not sure⁉️

Written on Nov 16, 2021 after therapy with Teresa for 2 months on issues concerning family conflicts, eating disorders, and adhd

I am so grateful for Teresa, she is a very kind individual who has offered us practical advice, tasks and words of wisdom. Teresa has challenged us to be better whilst simultaneously showing her support, encouragement and understanding to us. It has been so refreshing to speak with Teresa as she offers her advice from a balanced unbiased perspective as well as from years experience in a successful marriage. We have indeed benefited from Teresa’s counselling!

Written on Oct 13, 2021 after therapy with Teresa for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, and anger management

Teresa is very considerate and understanding. I loved talking to her.

Written on Oct 11, 2021 after therapy with Teresa for 1 month on issues concerning depression, relationship issues, trauma and abuse, grief, self esteem, anger management, and coping with life changes

Teresa is simply lovely, she listens with discernment, believes in you and encourages your progress. I highly recommend her services

Written on Oct 10, 2021 after therapy with Teresa for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd

Teresa is a wonderful counselor! She is very dedicated to her work and provided me with so many wonderful tools to cope with my mental hardships. She was able to give clinical advice as well as spiritual advice. I definitely recommend her if you are looking for a counselor willing to understand who you are as a person!

Written on Oct 06, 2021 after therapy with Teresa for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue

The first time I used BetterHelp, Teresa was a breath of fresh air that I seriously needed when navigating a rough patch in my life. She offers more objective advice on what to do/not do when life hits the fan, and she gave me effective coping mechanisms for taking care of myself.

Written on Sep 13, 2021 after therapy with Teresa for 1 year and 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and self esteem

Teresa was very helpful with my difficulties and she was able to guide my thoughts towards a more positive light. I’m very lucky to have met her.

Written on Aug 15, 2021 after therapy with Teresa for 2 months on issues concerning stress, anxiety, and coping with life changes

Teresa, was very supportive and helpful. Very professional and experienced. As a Christian, I found her wisdom and non judgment wonderful. God bless you Teresa.

Written on Jul 10, 2021 after therapy with Teresa for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, and adhd

Teresa is an excellent therapist I can't recommend anyone better... Which is why I have chosen to come back to her.... She listens well all the qualities you look in a therapist. It has helped me open to her and easy to talk to... I have manged to work through exercises which has helped me and see things in healthier way.

Written on Feb 27, 2021 after therapy with Teresa for 1 year on issues concerning relationship issues, family conflicts, intimacy-related issues, self esteem, and career difficulties

Working with Teresa was a wonderful experience. She's very kind, warm, supportive, understanding, and respectful. In each session that I had with her, I tried her advice and I could observe changes in my life for the better and my wellbeing level increased. After a few sessions, I already began to feel that she's like a very close friend. I would highly recommend her to anyone who would like to have a kind therapist!

Written on Feb 17, 2021 after therapy with Teresa for 1 month on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and anger management

Teresa is great. The advice that she's given has been really helpful for dealing with a turbulent relationship. She was a pleasure to speak with on a weekly basis.

Written on Feb 04, 2021 after therapy with Teresa for 4 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, anger management, bipolar disorder, coping with life changes, and adhd

Teresa is great.

Written on Dec 11, 2020 after therapy with Teresa for 1 year and 1 month on issues concerning depression, stress, anxiety, self esteem, career difficulties, coaching, and adhd

Only on my second session and I have already seen improvements in my mental state.

Written on Nov 24, 2020 after therapy with Teresa for 2 weeks on issues concerning addictions

Very understanding and personable. She helped me create a good foundation to learn how to cope and heal from my past traumas/ abusive relationship.

Written on Nov 19, 2020 after therapy with Teresa for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and coping with life changes

Teresa Adams has been a great help in my recovery from my husband death. She gave me some information to get group counselling. Great listener and gives excellent advise. If I come back I would defiantly ask for Teresa.

Written on Nov 03, 2020 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and grief

Very good counselor. She asks the right questions! Teresa is direct but respectful and I value my sessions with her!

Written on Oct 14, 2020 after therapy with Teresa for 3 months on issues concerning stress, anxiety, family conflicts, parenting issues, and anger management

I am pleased to have met Teresa and we seem to gel along well. She is a positive person and I have felt that the suggestions that she has made were good and I have followed them. I feel I can express myself and my worries to her and am happy with her approach to my problems

Written on Oct 05, 2020 after therapy with Teresa for 2 weeks on issues concerning stress, anxiety, eating disorders, and sleeping disorders

She helped me greatly back in 2018 and I’m back for more!

Written on Sep 21, 2020 after therapy with Teresa for 2 years on issues concerning relationship issues, self esteem, and anger management

She fantastic. I highly recommend.

Written on Sep 19, 2020 after therapy with Teresa for 5 months on issues concerning stress, anxiety, and relationship issues

I was starting to feel really overwhelmed by a plethora of different circumstances in my life, Teresa was a great help. She is calm and listened to what I was going through. Teresa helped me organize my thoughts and I’m very grateful.

Written on Sep 04, 2020 after therapy with Teresa for 1 month on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes

Teresa has been such a good listening ear and knows the right balance of guiding with good questions and listening when I just need to unload. I have had some bad experiences with counselors in the past and I'm so thankful to have found someone who really gets me and helps me be content in who I am now while still growing into who I want to be.

Written on Aug 24, 2020 after therapy with Teresa for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, coping with life changes, and compassion fatigue

Speaking to to Teresa has helped me in such a short amount of time. From our first session she just made me feel so comfortable and I opened up with ease. She is able to give me perspective on situations from a positive new angle. I look forward to speaking to her every week!

Written on Aug 23, 2020 after therapy with Teresa for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, parenting issues, and self esteem

Ms. Teresa has always understood my problems and provided me with a suitable suggestion to overcome it.

Written on Aug 11, 2020 after therapy with Teresa for 2 weeks on issues concerning stress, anxiety, self esteem, anger management, coping with life changes, and compassion fatigue

Teresa has been supportive helpful and constructive with us during the last five months. We like working with her and respect her advice and encouragement.

Written on Jul 20, 2020 after therapy with Teresa for 5 months on issues concerning relationship issues

Teresa is a great listener. Patient, kind and completely non-judgmental. She gives the absolute best advice and helped with my anxiety, overthinking and people-pleasing tendencies.

Written on Jul 08, 2020 after therapy with Teresa for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

Teresa has helped me so much with my life all while being half way across the world. She’s very good in giving a Christians perspective and others the best help for those who need life changing guidance.

Written on May 26, 2020 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, and coping with life changes

Teresa is easy to talk to, a great listener, and really takes time to understand what my needs are.
She responds to my journal entries every day, really gives me individualized help, and has taken the time to get to know me and my needs. It's so good having her to talk to!

Written on May 21, 2020 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, anger management, and coping with life changes

Teresa has such a soothing voice and she‘s a great listener. She always offers ideas to help with situations or feelings I‘m dealing with. I love about her that whole she‘s listening and trying to help, she also talks about herself and similar experiences. That makes me feel like I‘m not alone with my feelings and other people go through the same things I go through, even counselors. She‘s a very sweet woman and she has that mother aura around her, which makes it even more comfortable to talk to her. I always feel like I‘m talking to my aunt, that‘s the kind of trust level she‘s already established after only several weeks of communicating with her.

Written on May 13, 2020 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and compassion fatigue

She's knowledgeable, empathetic, and doesn't give pat answers.

Written on Apr 23, 2020 after therapy with Teresa for 1 year and 10 months on issues concerning depression, stress, anxiety, trauma and abuse, and sleeping disorders

Teresa always gives sensible and wise advice. She's supportive and also welcoming, warm and feels familiar which added to her wide knowledge is an enormous benefit.

Written on Apr 04, 2020 after therapy with Teresa for 1 year and 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, and compassion fatigue

Teresa is so assuring I always feel that I can cope better after talking with her our conversations has been a big help in my healing journey

Written on Mar 27, 2020 after therapy with Teresa for 1 month

So far we've only had two sessions. I have enjoyed them but I am anxious to learn more.

Written on Feb 28, 2020 after therapy with Teresa for 4 weeks on issues concerning family conflicts

I have experienced many difficult situations in the last year and being able to speak to someone who is not connected to the issues was very helpful. I believe Teresa Adams was instrumental in the decisions that I was making. Mrs. Adams is a wonderful counselor/therapist. She is kind and I believe she really cared about the issues I am facing. She gave educated responses to difficult problems.

Written on Feb 05, 2020 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, anger management, coping with life changes, compassion fatigue, and adhd

Excellent at listening to what I have to say and then asking to find out what I need to realize.

Written on Dec 31, 2019 after therapy with Teresa for 1 month on issues concerning depression, and self esteem

Teresa is very supportive and provides tools to help improve your outlook on life. She also helps to ground me whenever I have irrational thoughts.

Written on Dec 12, 2019 after therapy with Teresa for 2 months on issues concerning depression, stress, anxiety, family conflicts, parenting issues, and self esteem

Teresa was fantastic! She helped me see a way through to a solution to help me with my anxiety that I was unable to see at the time.

Written on Nov 09, 2019 after therapy with Teresa for 4 weeks on issues concerning stress, anxiety, relationship issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

Teresa is very compassionate and listens to me. I would recommend her to anyone needing to talk out their feelings.

Written on Nov 07, 2019 after therapy with Teresa for 2 weeks on issues concerning depression, addictions, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, and coping with life changes

Teresa has been a great listening ear when I needed it the most. She has remained neutral to my issues, and ultimately gives me a bit of comfort in letting me know that I've got a firmer grasp on life and its issues than I previously believed.

Written on Nov 05, 2019 after therapy with Teresa for 3 weeks on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and compassion fatigue

Teresa is insightful and professional in manner. Her advice is very helpful and I always feel happier after talking with her. She’s a wonderful counsellor!

Written on Oct 30, 2019 after therapy with Teresa for 2 weeks on issues concerning relationship issues

Teresa was always prompt and attentive. Did a thorough job or really trying to understand me.

Written on Oct 17, 2019 after therapy with Teresa for 2 weeks on issues concerning stress, anxiety

Mrs. Adams is a thoughtful counselor who truly listens to her patients. She helps you see your situaton differently. I highly recommend her.

Written on Oct 02, 2019 after therapy with Teresa for 3 weeks on issues concerning stress, anxiety, and coping with life changes

Talking to Teresa helps clear cluttered thoughts in my mind. She has the ability to talk sense and logic into you in the most gentle and supportive way. I simply love communicating with her.

Written on Jun 19, 2019 after therapy with Teresa for 4 months on issues concerning stress, anxiety, relationship issues, sleeping disorders, anger management, and adhd

I love her understanding of my concerns.

Written on May 15, 2019 after therapy with Teresa for 2 weeks

Teresa is the type of councilor with whom one can really let you hair down and shoulders soften. A good listener with a gift for deep understanding. A real gem!

Written on Apr 12, 2019 after therapy with Teresa for 3 weeks on issues concerning depression, stress, anxiety, self esteem, and anger management

Thank you for your kindness and patience and your ability to listen and make me dig deep to understand myself.

Written on Apr 08, 2019 after therapy with Teresa for 1 week on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, and coaching

She is wonderful! She makes me feel so much better.

Written on Mar 28, 2019 after therapy with Teresa for 5 months on issues concerning depression, stress, anxiety, family conflicts, and self esteem

Teresa has given me both sides of my own argument, which is what I'd hoped for. I doubt that face to face would be much more beneficial in my case & I'm very pleased to have found this online service. While I remain in two minds about my own issues, both of those minds are glad to be here.

Written on Mar 21, 2019 after therapy with Teresa for 2 weeks on issues concerning relationship issues, self esteem, and anger management

Very good

Written on Feb 15, 2019 after therapy with Teresa for 1 month on issues concerning relationship issues, and family conflicts

Teresa’s care for her clients is so prevalent. She responds to my text at all times of day. She stays with me through text as I am sometimes struggling and walks me through the situation until I feel better. She does not judge but shows understanding no matter where I’m at or what I’ve done. It has been a huge blessing for me to have Teresa as my counselor.

Written on Feb 11, 2019 after therapy with Teresa for 4 months on issues concerning depression, and stress, anxiety

After not being able to connect with my first councillor, I viewed a few profiles and chose Teresa. Can I just say she’s amazing. She has such a nice homely comfort vibe when you speak to her. I end up expressing all my concerns and waddling on to her because of how comfortable I feel. She shares her wisdom from her life experience and also her own expertise. She’s an amazing listener, great advice giver and her main focus is always YOU and how you can make yourself more happy as well as giving tips on how to solve the problems you’re encountering. She does not give false hope, where she feels a situation cannot necessarily be resolved straight away she will say ‘ this may take time but here’s what you can do meanwhile to focus on yourself and also ease the situation’. Whenever I would have problems she would reply within hours while the situation is still occurring and her advice would give me reassurance and will power to keep going forward and not have low self esteem. It’s amazing how it flips the situation and makes a big problem seem lighter.

Thanks Teresa you’re ace!

Written on Jan 22, 2019 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, and compassion fatigue

Teresa is a very supportive counsellor with great advice. She has been extremely accommodating in working around time especially when I have had to cancel last minute. As soon as I started counselling with Teresa I felt comfortable and at ease.

Written on Jan 13, 2019 after therapy with Teresa for 2 weeks on issues concerning depression, and self esteem

I have only had two sessions with Teresa, but they have been life changing for me because I feel no judgement and she gives good advice.

Written on Jan 01, 2019 after therapy with Teresa for 1 month on issues concerning stress, anxiety, relationship issues, and self esteem

I was very happy to be matched with Teresa, after changing counselors once. I met her after a difficult time when my ex-husband died. I felt lost and really didn’t want to burden my friends, family and current partner with my grief. Teresa was there for me; always messaged back promptly and took the initiative to set up video sessions. I didn’t feel I was bothering her and she always gave me a long time to talk each week. Teresa really listened, took notes, and reviewed our past sessions and my history when appropriate. She sent me relaxation techniques and targets to meet as well. It was really an honor to meet Teresa, as my counselor and someone who I can trust and confide in. Thank you so much for your time, Teresa. I very much recommend Teresa Adams as a counselor to anyone with suffers from any kind of anxiety, stress or loneliness.

Written on Dec 01, 2018 after therapy with Teresa for 4 weeks on issues concerning stress, anxiety, and self esteem

Teresa Adam’s counselling helped me a lot.

Written on Oct 29, 2018 after therapy with Teresa for 2 weeks on issues concerning relationship issues

I have had 2 sessions with Ms. Adams, She made me feel very comfortable talking to her. It was easy for me to open up to her. She really helped me figure out what aspects of my life to focus on, and got me started with it.
Thank you Ms. Adams!

Written on Oct 25, 2018 after therapy with Teresa for 4 days on issues concerning depression, stress, anxiety, relationship issues, eating disorders, self esteem, and anger management

I have had two sessions with Teresa and I feel like I have already taken a couple of steps forward in dealing with my depression. She is very supportive and kind, and does her best to understand my point of view and help me counter my negative thoughts.

Written on Oct 08, 2018 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, and self esteem

Teresa has been such a great listener! I feel at ease to talk about anything. That's precious! She magically brings in the right question or worksheet that I need to figure out what's going on or get going. I highly recommend Teresa Adams and BetterHelp!

Written on Oct 02, 2018 after therapy with Teresa for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and career difficulties

Teresa is an excellent listener, and she's the best counselor I've ever had. I think she's very professional and knowledgeable, and she tries to understand everything I was telling her. I feel really lucky to have had her as a counselor!

Written on Sep 25, 2018 after therapy with Teresa for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and anger management

Teresa was a treasure. I had a few sessions with her on my depression and I immediately felt the difference. She is so positive, as she says also "nothing surprises her", so she knows best what advice to offer. I'm so thankful!

Written on Sep 15, 2018 after therapy with Teresa for 1 week on issues concerning depression, stress, anxiety, relationship, family, and anger

Teresa was great. She helped me work through my anxiety for 2 months and i felt much better speaking to someone who was listening to me and giving me advice. I could message her as well anytime if I felt like i needed to speak to someone.

Written on Sep 03, 2018 after therapy with Teresa for 1 month on issues concerning depression, stress, anxiety, and self esteem

Mrs. Adams was so sweet during our live chats. She understood me and help me sort things out. She also pushed me to be better for myself. I really enjoyed talking to her.

Written on Sep 03, 2018 after therapy with Teresa for 5 days on issues concerning depression, stress, anxiety, relationship, family, eating, sleeping, self esteem, and career

I have enjoyed our conversations, the prayers, and sound advice! She has truly been a blessing to me during my difficult times.

Written on Aug 24, 2018 after therapy with Teresa for 2 weeks on issues concerning relationship, family, self esteem, and anger

Teresa Adams?! A great listener and adviser. A very positive and inspiring person reflected even through writings. It is like a light in the end of the tunnel for me.

Written on Aug 14, 2018 after therapy with Teresa for 2 weeks

I love taking to Teresa, she is great!

Written on Aug 09, 2018 after therapy with Teresa for 1 month on issues concerning depression, and stress, anxiety

Teresa is awesome. She provides practical steps for your problems.

Written on Jul 29, 2018 after therapy with Teresa for 2 weeks on issues concerning parenting

Mrs. Teresa Adams is very professional. I was very pleased with our initial session and I am looking forward to our next session.

Written on Jun 16, 2018 after therapy with Teresa for 3 days on issues concerning relationship, and intimacy-related

Teresa has been very helpful, in my process of overcoming sadness and extreme fear, in a week of counseling she gave me some advices that made me feel much better, I totally recommend her.

Written on Jun 14, 2018 after therapy with Teresa for 4 days on issues concerning depression, and stress, anxiety

Teresa, has been extremely helpful and understanding of our situation and continues to work with us to help us find the answers and solutions we need. Her patience and empathy should be commended. I can't say enough about how appreciative we are for her help.

Written on Jun 01, 2018 after therapy with Teresa for 2 weeks on issues concerning relationship, family, intimacy-related, and self esteem

Teresa Adams is wonderful. She helped me process my thoughts and guided me through a difficult time. She reminded me of my worth and made me feel that I am special. I wanted to thank her personally. So to Mrs. Teresa Adams, thank you so much.

Written on May 27, 2018 after therapy with Teresa for 1 week on issues concerning stress, anxiety, relationship, and self esteem