I'm a licensed therapist in Oklahoma with extensive experience supporting individuals through life's most challenging moments. I work with clients across the lifespan, helping them navigate depression, anxiety, trauma, and the complexities of major life transitions.
My approach is grounded in compassion and cultural responsiveness. I'm committed to honoring each person's unique identity, beliefs, and values—whether you're navigating faith-based questions, LGBTQ+ concerns, multicultural experiences, or secular perspectives. I believe therapy works best when you feel truly seen and respected.
I specialize in helping clients work through trauma and abuse, relationship challenges, grief, self-worth, and identity questions. I also support people facing life changes like divorce, career transitions, grief and loss, and major health concerns. Whether you're struggling with anxiety, managing mood challenges, processing past hurts, or seeking greater clarity about your life's direction, I'm here to help.
My style is collaborative and person-centered. I believe you are the expert of your own story, and my role is to walk alongside you with genuine care, curiosity, and support. I draw on evidence-based approaches tailored to your unique needs and pace.
Taking that first step toward therapy takes real courage, and I'm honored to be part of your journey.
Additional areas of focus: Relationship issues, Family conflicts, Intimacy related issues, Parenting issues, Motivation, self esteem, and confidence, Career difficulties, Bipolar disorder, Executive and professional coaching, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Aging and geriatric issues, Attachment issues, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
OK LPC LPC06157