I am licensed in Indiana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Self-love
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Psychodynamic Therapy, Trauma-Focused Therapy
IN LMHC 39004110A
These quotes represent just a few of the many positive reviews that we have received for Terry Mayo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I felt safe with Terry right away. She listened and held space. She was able to give applicable advice and tools immediately that gave me some relief. I'm so grateful.
Written on Jul 02, 2024 after therapy with Terry for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and adhd
Extremely insightful and able to read people
Written on Jun 29, 2024 after therapy with Terry for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, and self esteem
She is a good therapist.
Written on Jun 27, 2024 after therapy with Terry for 2 weeks on issues concerning addictions, and relationship issues
It's been a pleasure so far to share with Terry and receive insight, tools and feedback to help sort through some old and new issues. Terry listens and encourages and gets to the point quickly. Initially I wondered how well it would work doing remote sessions. I see no disadvantage compared to in-person, and the advantage is that it is much easier to fit into a busy schedule.
Written on Jun 26, 2024 after therapy with Terry for 2 weeks on issues concerning depression, stress, anxiety, addictions, grief, intimacy-related issues, and coping with life changes
Terry is a good listener and gets what I am concerned with.
Written on May 25, 2024 after therapy with Terry for 2 weeks on issues concerning depression, stress, anxiety, and family conflicts