Deciding to enter therapy requires self-awareness and courage. Congratulations on taking this step! About me: I am licensed in Indiana with 5 years of professional work experience as at therapist, and an additional 3 years working in mental health. I enjoy working with clients struggling with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. My therapeutic style can best be described as "laid back" and "conversational." I utilize several theoretical orientations, with an emphasis on Cognitive-Behavioral Therapy. I will tailor your therapy experience to meet your unique needs.
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Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Abandonment, Attachment Issues, Avoidant Personality, Codependency, Communication Problems, Control Issues, Dependent Personality, Dissociation, Drug and Alcohol Addiction, Emptiness, Guilt and Shame, Infidelity, Jealousy, Men's Issues, Mood Disorders, Paranoia, Phobias, Seasonal Affective Disorder (SAD), Self-Love, Social Anxiety and Phobia, Workplace Issues, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Trauma-Focused Therapy
IN LMHC 39004173A