I am a licensed mental health counselor (LMHC) in the state of Indiana. I have extensive professional experience in helping diverse clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

10+ years of well-rounded experience has given me an advantage in helping people work through a variety of issues that are important to them. Experience includes work with all ages, homelessness, families and substance use issues (including medication assisted therapy). My goal is to see individuals not only survive, but to thrive. Skilled at using Cognitive Behavioral therapy and Dialectical Behavioral Therapy techniques and Solution-Focused questions that can improve mental health functioning. Persons who respond well to encouragement, and who are willing to try new coping measures and communication skills, will be surprised at how much clearer they will see their circumstances and choices. Acceptance, normalization when appropriate, occasional challenging questions, and use of relaxation exercises as strategies of therapy will help improve one's quality of life. I like to see those I serve leave with greater emotional intelligence, laughing often, forgiving frequently and being able to see a more positive future. If I have helped anyone to have hope - I have achieved a step towards their healing. I frequently provide homework assignments and processing when talk therapy or listening doesn't lead to the results desired. Give me a call when you feel ready to make life changes in the area that you feel is appropriate and we will work together at your level of comfort to make the positive changes you desire. For those wishing to address PTSD consider visiting me in the office for Accelerated Resolution Therapy. BetterHelp does not provide a format for in person treatment - this would be private pay or insurance funding.

NAVIGATING LIFE, CAREER, AND IDENTITY WITH CONFIDENCE Life often leaves us feeling disconnected, overwhelmed, or unsure of our next step. Whether you are navigating the pressures of a demanding career, exploring your identity, or simply trying to find balance in a chaotic world, you do not have to carry that weight alone. A SAFE, INCLUSIVE SPACE TO HEAL As a licensed therapist in VA, MD, OR, IN, and PA with over a decade of experience, I am deeply committed to creating an affirming environment for individuals of all backgrounds and identities. My practice is a judgment-free zone where we move beyond "just venting" to focus on real, tangible change. MY SPECIALTIES & AREAS OF FOCUS Career & Life Transitions: Managing workplace burnout, stress, and professional growth. Identity & Self-Esteem: A supportive space for exploring sexuality, gender, and personal values. Emotional Resilience: Practical strategies for depression, anxiety, and navigating social challenges. Trauma & Recovery: Healing from past trauma and breaking unhealthy cycles to reclaim your sense of self. MY APPROACH AND STYLE I work collaboratively to help you build practical strategies and insights that you can use immediately. My goal is to help you move from simply managing your days to living an authentic, empowered life. I incorporate evidence-based concepts into treatment while remaining flexible to your unique needs. If you are ready to move from managing to thriving, I invite you to schedule a session. Let's start building your path forward.

I am licensed in Indiana and Nevada with 30 years of professional work experience engaging with children and families. I have over 15 years working as a professional clinical counselor. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & depression. I also have a great deal of experience with helping teens. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello, I am happy to introduce myself to you and look forward to working with you in order to help you achieve better mental health. I graduated from Indiana University Northwest in 2009 and began working right away in a behavioral health center where i practiced for 16 years. I have experience with all ages ranging from geriatric to pediatric. I have helped clients with mental disorders such as Bipolar disorder, Depression and Anxiety; Personality disorders such as Borderline Personality Disorder; as well as Trauma survivors, people with Grief and Loss struggles and pretty much any and all life situations that can cause us to lose sight of the goals and dreams we hope to achieve. I take pride that I am nonjudgmental, unbiased, open minded. Race, ethnicity, age, gender, sexuality, religion and political affiliation should not become issues in mental health therapy and I hold my responsibility as a clinical therapist with your help to provide the best treatment possible.

I am licensed in Indiana with 37 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Indiana, Illinois and Oregon, I bring over two decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like anxiety, trauma, relationship dynamics, and personal growth. I specialize in addressing issues including social anxiety, attachment concerns, life transitions, and women's mental health. My therapeutic approach is deeply collaborative and tailored to each individual's unique journey. I focus on creating a supportive environment where clients can explore their experiences, develop healthier coping strategies, and cultivate greater self-understanding. Whether you're struggling with mood regulation, relationship patterns, or seeking personal transformation, I'm committed to walking alongside you with empathy and professional expertise. I draw from evidence-based practices to support clients in developing resilience, improving communication, and reconnecting with their inherent strengths. My goal is to empower you to build meaningful connections, overcome obstacles, and create positive change in your life.

I am licensed in Indiana with 14 years of professional work experience. I have experience in helping clients with coping with grief, coping with loss, anger management, & executive coaching. I also have experience working with professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois and Indiana with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed mental health counselor in Indiana with 3 years of professional work experience. I have worked with groups and individuals both in person and via telehealth. I have experience helping clients with addictions, relational conflicts, depression and anxiety, dealing with life changes, and suffering from compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I use a lot of cognitive behavioral therapy (CBT) in my counseling because it has been very effective for clients to learn new ways of thinking which seems to affect every area of their lives positively. However, I incorporate elements of other therapies as well. Every client is unique, so I tailor my approach to best meet your needs and goals on your treatment plan. You just took a significant step by signing up for therapy. It must be that you are ready for some kind of change. Way to be proactive! I look forward to walking alongside you during this part of your journey and supporting you in any way I can.

As a licensed therapist in Indiana, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My professional approach centers on creating a compassionate, affirming space for clients navigating depression, trauma, grief, and life transitions. I specialize in helping individuals address communication challenges, feelings of isolation, and struggles with purpose and self-worth. My therapeutic practice is deeply committed to understanding each person's unique journey. I offer a supportive, non-judgmental environment that honors diverse experiences, particularly for LGBTQ+ individuals and those seeking a progressive, inclusive therapeutic approach. My goal is to collaborate with clients, empowering them to develop meaningful strategies for emotional healing and personal growth. Drawing from evidence-based practices, I work alongside clients to explore their inner strengths, challenge limiting beliefs, and create pathways toward greater emotional resilience and self-understanding. Whether you're dealing with complex emotional experiences or seeking clarity in your life's direction, I'm here to support your healing process with genuine empathy and professional expertise.

As a licensed therapist in Indiana, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping young adults, adults, and women address challenges like anxiety, depression, life transitions, self-esteem, and relationship dynamics. I offer compassionate, evidence-based support for those experiencing isolation, career difficulties, and personal growth obstacles. My therapeutic approach is collaborative and client-centered, focusing on understanding each person's unique experiences. I'm skilled in helping individuals work through stress, depression, anxiety, and significant life changes, whether related to workplace challenges, personal relationships, or individual growth journeys. I believe in creating a supportive, non-judgmental space where clients can explore their experiences, develop meaningful coping strategies, and reconnect with their sense of purpose. My goal is to empower individuals to build resilience, enhance self-understanding, and create positive momentum in their lives.

As a licensed therapist in Indiana, I bring over two decades of compassionate clinical experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging experiences, with specialized expertise in addressing depression, anxiety, stress, and interpersonal dynamics. I offer a supportive, empathetic approach to therapy that honors each person's unique journey. My work focuses on supporting individuals through diverse challenges including communication difficulties, isolation, relationship conflicts, mood disorders, and personal growth transitions. I am particularly committed to working with women, young adults, and individuals experiencing significant life transformations. My therapeutic approach is rooted in understanding, respect, and collaborative healing. I strive to create a safe, affirming space where clients can explore their emotions, develop resilience, and cultivate meaningful personal insights. Whether you're struggling with panic attacks, relationship challenges, or seeking support through major life transitions, I'm dedicated to walking alongside you with genuine care and professional guidance.

I am an active therapist that is focused on helping people learn tools to improve their lives. I utilize a lot of different curriculums and believe that you know yourself the best. As a social worker and a therapist my work is in guiding you to improve your life. I utilize a lot of evidence based practice and research from the Institute of Happiness.