As a licensed therapist in New York, I bring over two decades of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging experiences, including social anxiety, trauma recovery, addiction, depression and anxiety. I specialize in creating compassionate, affirming therapeutic spaces where individuals can explore their deepest challenges. My approach integrates evidence-based techniques to address anxiety, shame, post-traumatic experiences, and substance use concerns. I understand that healing is a deeply personal journey, and I'm committed to walking alongside my clients with empathy, respect, and professional expertise. My therapeutic work is grounded in a holistic understanding of human experience, recognizing the unique strengths and resilience each person brings to their healing process. I aim to empower clients to develop meaningful coping strategies, build emotional awareness, and create positive transformations in their lives.

Welcome, Salutations, and Best Wishes! I am a Licensed Marriage and Family Therapist who has been in the helping profession for over 15 years. The depth of my experience includes working in the following fields: Marriage and Family Therapy, Human Resource Development, School Administration, and the Judicial System. I have experience collaborating with individuals, couples, families, in addition to NGOs, faith-based organizations, and political representatives. It is my belief that I am not the expert in your life, rather I am just here as a conduit for change that you wish to see occur. Moreover, if I had to liken my role in your life to anything it would be the narrator in the GPS navigation system which provides clear and concise directions based on the destination you have input into the system. I believe that we will work as collaborators to achieve the goals that make sense for you. As a solution focused therapist, I am dedicated to brief treatment, adhere to minimal interventions, and do not delve into underlying pathology that may be present or family history in great detail. In our time together we will focus on the here and now in order to have you achieve goals in a concise and fulfilling manner. I look forward to hearing from you soon! Platinum Wishes, Dr. Kahilah Jones-Whyte

I would like to start with this quote as an encouragement to you. "Motivation is not something you wait to get, motivation is something that you do," by Sharon L. Johnson. This quote is to encourage you to increase your motivation. I encourage you to be a go-getter, a self-starter, be ambitious, be self-driven, and go after your heart desires and your dreams, set goals and motivate yourself to achieve them. I am a licensed mental health counselor in New York with over 17 years of professional work experience. I am also Haitian, having migrated to the U.S. in my early teens, and thus I speak fluently French and Haitian Creole, as well as English. I use Cognitive-Behavioral therapy and Humanistic therapy when working with individuals with all sorts of emotional distress and mental health problems to help treat those problems and enhance a better well-being emotionally, mentally, physically, and holistically. Relaxation exercises and mindfulness meditation, conjoined with restructuring the individual's thinking, applying problem-solving skills, and showing great empathy, will help the individual solve problems in their lives, resolving conflicts, gaining better self-awareness, and have an increased happiness and overall improved well-being. I am also specialized in motivational interviewing counseling, a collaborative approach to helping individuals make positive changes around substance use behaviors and other behaviors that are maladaptive for better appropriate, new learned, positive behaviors. I have experience in helping treating many clinical disorders, including anxiety, depression, bipolar, adjustment difficulties, schizophrenia, substance abuse problems, and so forth. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. As a last encouraging expression: 'Be tenacious, hold on in doing what you know works for you. Practice in doing what works. Skill building requires practice.'

I am an enthusiastic and well organized professional with over ten years of demonstrated capacity in providing comprehensive mental health and Behavioral Health therapy to patients experiencing difficulty on matters of functioning to their fullest in their communities. I have a proven record of successful clinical interventions. I am focused on creating rapport with my patients so that treatment can be facilitated with successful outcomes. I utilize several treatment methodologies including psycho dynamic therapy, behavioral therapy, cognitive behavior therapy, humanistic therapy as well as integrative/holistic therapy to name but a few. I work with individuals whose age ranges from 18 to 90 years old. My main focus is on treatment of anxiety, depression , P T S D, anger management as well as anti social disorders and substance abuse issues to name but a few ; also areas of treatment are personality disorders issues and how they impact daily functioning.

Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress reduction, self esteem, depression, anxiety and PTSD. I recently has obtained a certificate as. a Certified Grief Informed Professional. and have received a certificate as a Certified Advanced Grief Counseling Specialist . I have been trained in cognitive behavioral therapy and in mindfulness. I have worked as a substance abuse counselor and have an extensive knowledge of the 12 steps and "smart recovery" other recovery based programs.. I approach therapy uniquely as a chance to find the lessons in difficulties and the hidden strengths to be discovered and acknowledged. I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.

I am a Licensed Clinical Social Worker, licensed to practice in New York, with over 6 years of experiences in the field of mental health and addictions. I have worked with clients with a wide range of challenges including depression, anxiety, PTSD, Bipolar Disorder, couples and family relationships as well as the challenges related to parenting. I have also worked with individuals affected by trauma and both emotional and physical abuse. My therapy style is both warm and interactive. My desire for each client is for them to realize their value as a person and to treat each individual with respect, dignity, compassion and sensitivity. My approach combines cognitive behavioral therapy, motivational interviewing, cognitive processing theory, and solution-focused therapy with a strengths-based approach. I will tailor the your treatment plan to meet your specific need so you can move toward reaching your goal. Seeking help and desiring change requires strength and courage. You have already taken the first step to a better tomorrow by reaching out. If you are ready to take the next step toward a happier and more fulfilling life, I will be here to support and empower you on your journey. I look forward to working with you!

As a licensed therapist with 25 years of experience in New York, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate depression, anxiety, relationship dynamics, and trauma recovery. I have extensive expertise in working with older adults, women, and young professionals experiencing workplace stress, life purpose questions, and interpersonal struggles. I am particularly familiar with the unique challenges facing journalists and photojournalists. My therapeutic approach is compassionate and collaborative, drawing from evidence-based practices to help clients develop resilience and meaningful coping strategies. I understand the nuanced emotional landscapes of midlife challenges, chronic health conditions, and personal healing journeys. Whether you're dealing with grief, attachment issues, or seeking to overcome isolation, I'm committed to creating a supportive environment where you can explore your experiences and build emotional strength. I bring deep empathy and professional insight to our work together, honoring each individual's unique story and potential for growth. My goal is to help you develop greater self-understanding, emotional regulation, and personal empowerment.

I am licensed in New York with 50 years of professional work experience. I have graduated with a PhD from Fordham and also attended an international institute for advanced clinical hypnotherapy. I have experience in helping clients with intimacy related issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York and New Jersey with 13 years of professional work experience. My therapy style is warm and interactive. I have experience in helping clients with stress and anxiety, relationship issues, couples counseling, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a Licensed Mental Health Counselor with over 15 years of experience, I offer a compassionate and supportive space for both adults and children navigating emotional and behavioral challenges. My approach is client-centered, culturally sensitive, and rooted in building trust and connection. I specialize in supporting individuals through anxiety, depression, trauma, relationship struggles, life transitions, and low self-esteem. When working with children, I incorporate age-appropriate techniques to help them express themselves, build emotional awareness, and develop healthy coping skills—often involving caregivers as active partners in the process. Whether you're seeking therapy for yourself or your child, my goal is to create a space where healing, growth, and self-discovery can take place. I believe that meaningful change begins with feeling seen, heard, and understood—and I’m honored to walk alongside you on that journey.

I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & despression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like anxiety, depression, trauma, and self-esteem issues. I bring a compassionate, culturally-informed approach to addressing workplace stress, relationship dynamics, and personal growth. My therapeutic work focuses on helping clients develop deeper self-understanding, improve communication skills, and overcome patterns of isolation and self-doubt. I'm particularly committed to supporting mental health and creating a safe, affirming space for exploring personal identity, relationships, and life transitions. Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies for healing, resilience, and meaningful change. Whether you're struggling with social anxiety, processing past trauma, or seeking greater self-acceptance, I'm dedicated to walking alongside you with empathy and professional expertise.

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop resilience, self-compassion, and effective communication strategies. I have extensive experience working with individuals struggling with depression, anxiety, grief, and life transitions. My therapeutic practice is deeply rooted in understanding the unique challenges of social anxiety, isolation, and personal growth. I create a compassionate, affirming space where clients can explore their experiences, develop stronger self-love, and learn transformative coping skills. Drawing from evidence-based practices, I support individuals in healing, reconnecting with themselves, and building meaningful connections. With a commitment to culturally responsive care, I honor each client's individual journey and background. My goal is to walk alongside you, offering genuine support as you navigate personal challenges and cultivate inner strength.

As a licensed therapist in New York, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. With expertise in addressing self-esteem, family conflicts, and young adult transitions, I offer culturally responsive care that honors each person's unique journey. My bilingual background in English and Spanish allows me to connect deeply with diverse communities. I specialize in supporting individuals working through social anxiety, communication barriers, isolation, and life purpose exploration. My approach is compassionate and collaborative, focusing on empowering clients to develop stronger self-understanding and resilience. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, heal from past wounds, and cultivate meaningful personal transformation. Whether you're dealing with relationship challenges, seeking greater self-acceptance, or navigating significant life transitions, I'm committed to walking alongside you with empathy and professional guidance.