I am a Licensed Clinical Psychologist with over 17 years of clinical experience gained in a variety of settings including schools, outpatient and inpatient mental health facilities and a college counseling center. I have worked with individuals, families, children and adults coping with a variety of common concerns such as depression, anxiety, stress and relationships, and more chronic issues including schizophrenia, bipolar disorder and personality disorders. In addition to my broad clinical background, I have gained expertise as trauma-focused clinician providing individual and family therapy and community-based interventions to children who have experienced traumas suffered from neglect and abuse. I have also often served as a clinical advocate testifying in court on behalf of my clients’ needs and well-being. Encountering Post Traumatic Stress Disorder (PTSD) on a regular basis has put me on the cutting edge of treating stress from an integrated body and mind and social perspective. Augmenting to my holistic perspective, I have confidence in the power of psychodynamic/insight oriented therapy. I believe that the key to a successful therapeutic experience is being able to connect with yourself and a trustworthy guide in a safe and calm environment, so that the root of difficulties and the path to overcoming them can become clear.

Hi, my name is Diane Smith. Congratulations on reaching out for help. You have made a huge step towards achieving your goals. I have been working with teens, adults, and couples since 2010. I tailor my treatment approach to each client because I believe each one of my clients is an expert on themselves. I help my clients to recognize, discover and develop their own resources. I use a variety of psychotherapeutic modalities to enable my clients to reach their unique wants and needs. Some of the issues that I provide psychotherapy for are depression, anxiety, panic attacks, O.C.D., trauma, stress reduction, LGBT, family difficulties, couples therapy, grief, and P.T.S.D. I am passionate about helping people and I look forward to supporting you on your journey. Thank you for your time, Diane Smith

(Please note: for the present, I am not providing therapy services via the video option on BetterHelp. Due to both ongoing technical problems that interfere with and mitigate the effectiveness of sessions and some mixed feelings about the value of this type of session, I am temporarily restricting the modality options to phone, chat and messaging communications. My apologies to anyone inconvenienced or discouraged from working with me due to this condition; I may resume video sessions in the future.) I am a licensed professional counselor (LPC) in the state of Pennsylvania and a registered, board-certified art therapist (AT-R, B.C.) Since receiving an M.A. from Drexel University’s College of Nursing and Health Professions in 2004, I have practiced in a variety of settings, including inpatient psychiatry, community residential services and private practice, including my own, which I established in 2010. Over the course of my career, I have worked in residential and inpatient settings, as well as in private practice, with clients dealing with a wide range of often overlapping challenges , including severe mood disorders, substance abuse issues, personality disorders and debilitating thought disorders such as schizophrenia . In private practice, I have been able to focus on work with clients – including adolescents and young adults on the autism spectrum – struggling with problems in living ranging from depression, anxiety and addictive behaviors, as well as family, relationship and career conflicts. Therapy is hard work, for both client and practitioner, and one of my primary sources of inspiration and re-fueling is my immense gratitude and respect for my clients – for their willingness to confront what is difficult, embrace change and do the work necessary to foster growth and self-determination for themselves and therefore also for the benefit of those they work, live, connect with – and love. I believe, based on my experience, that most clients seeking therapy already know a good deal about both the nature of their problems and conflicts and the possible routes to change. But change is difficult, and can be scary and when something is difficult and scary, there is nothing wrong – and a great deal right -about seeking help and a collaborative relationship, rather than trying to achieve some of the most difficult tasks in isolation. . I often visualize the therapist as, ideally, a trustworthy guide walking alongside the client, carrying a lantern and helping to cast light into and illuminating the shadows, with the goal of locating the best and clearest path forward towards a more effective and self-determined life. In attempting this guidance and collaboration, I always try to maintain an attitude of warmth, respect, and compassion. Honesty and trust on the part of both partners is essential, of course. Humor and lightheartedness can, at times, be a significant healing factor as well! My approach is basically a humanistic one, which addresses problems and conflicts through careful and reflective listening and communication, with an underlying focus on the kinds of common concerns -the need and desire for connection, understanding, insight, growth and personally driven change - that most often propel a client towards therapy. As the client, you set our goals, and as part of the therapeutic process, we may make use of techniques and methods derived from established clinical practices, including Cognitive-Behavioral, narrative and expressive therapy techniques. This can be helpful in allowing the therapist to better know the whole person he is working with, rather than just as a collection of “problems” needing to be solved. Creativity, especially in the forms of writing or art, can be tremendously helpful in this regard. I have extensive experience in working with art as a aid to therapy (which can be done, with some limitations, even in a remote context, and requires no "skill" or talent whatsoever) and the exploration of this dynamic route to insight and growth is always available and might be encouraged at times. However, whether these or other techniques or approaches are used is always the result of discussion and agreement between therapist and client. If what I have outlined sounds appealing or promising to you as you explore therapeutic possibilities, I would welcome the opportunity to discuss this with you – please do not hesitate to contact me, and thank you for your time.

I am licensed in Pennsylvania with 40 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, anger management, motivation, & self esteem. I also have experience working with conflict in the workplace and interpersonally. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas, Nevada, Arizona, and Pennsylvania with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & intimacy related issues. I also have experience working with depression. I work with my clients to create an open, warm and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Welcome! My name is Lauren and I am a licensed professional counselor in the state of Pennsylvania. I have my master's degree from The Philadelphia College of Osteopathic Medicine in Counseling and Clinical Health Psychology. I have over 10 years of experience working in the mental health field. I have experience working in a variety of settings including inpatient psychiatric hospitals, outpatient programs, partial programs, school based setting, and in- home services. I have worked with a broad range of clinical issues, and have experience working with clients ages 3 to adulthood. I have experience providing a range of therapeutic clinical services to a diverse population with a wide range of mental health diagnoses. I have a strong dedication to mental health and therapy. I am an excellent advocate for the clients I treat. My goal is to assist, encourage, and teach clients how to reach their full potential. My clients have faced diverse issues such as career, emotional, educational, familial, personal, and other various mental health issues. Specific topics we dealt with included trauma, life adjustment issues, stress related disorders, anxiety, depression, self-injurious behaviors, psychosocial stressors, substance use issues, family conflict, self- esteem, suicidal ideation, relationship issues, and gender identity issues. I feel that I am a positive support for those who find themselves in a time of their lives they may be looking for some extra help. Therapy can guide you into a better direction of life that you are hoping for, and I am here to help! My counseling style is person-centered, integrative, and holistic. I believe in establishing a trusting relationship and making therapy a comfortable and easy environment. I would describe myself as supportive, caring, and warm. I believe that you as the client will help lead our sessions by establishing your goals and desired outcomes for therapy. Collaboration is key in therapy. I primarily use cognitive behavioral therapy, solution-focused therapy, and acceptance and commitment therapy. I am here to support you through whatever difficulties you may be facing, in a warm and comforting way. I look forward to helping you achieve overall wellness! Please message me directly for scheduling.

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, overcome interpersonal challenges, and rediscover personal strength. I have extensive experience addressing a wide range of concerns, including depression, anxiety, trauma, grief, and life transitions. My therapeutic practice focuses on empowering individuals to build healthier relationships, with themselves and others. I'm particularly passionate about supporting women through unique challenges, including workplace stress, relationship dynamics, and personal growth journeys. Whether you're struggling with social anxiety, processing past trauma, or seeking deeper self-understanding, I offer a compassionate, collaborative approach. I believe healing happens through genuine connection and personalized support. My goal is to create a safe, affirming space where you can explore your experiences, develop resilience, and move toward meaningful, sustainable change.

I am licensed in Pennsylvania with 12+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Feel free to take a look at my schedule and see what may work for you!

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! As we explore the many possible ways we can approach treatment. I typically address therapy by exploring the past of the individually, which gives insight to how they might be experiencing the world presently. Additionally I address the current thoughts, feelings, add behaviors which may be appropriate or not. Lastly I seek to explore family dynamics allowing us to better understand culture and norms of the individual.

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with motivation, self esteem, and confidence. I have experience working with young children to young adult(s). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am so happy that you are here & proud of you for taking an initiative in yourself!

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating life's complex emotional landscapes. My approach centers on helping clients develop resilience, self-compassion, and effective communication strategies. I have extensive experience supporting older adults through significant life transitions, relationship challenges, and personal growth journeys. My therapeutic work focuses on addressing stress, anxiety, grief, and self-esteem concerns. I create a compassionate, non-judgmental space where clients can explore attachment patterns, work through feelings of guilt and shame, and cultivate deeper self-understanding. My goal is to empower individuals to develop healthier coping mechanisms and build meaningful, authentic connections. Drawing from evidence-based practices, I collaborate with clients to identify their unique strengths and develop personalized strategies for emotional healing and personal transformation. I believe each person has the innate capacity to overcome challenges and create positive change in their life.

Welcome! I provide a welcoming and safe space primarily for adults who are 50 years of age and older who are experiencing negative thoughts and feelings that impact their daily lives as well as their relationships with family, friends, and loved ones. Whether your symptoms are related to aging and end-of-life challenges, loss and grief, caregiver stress, trauma, hoarding behaviors, anxiety, or depression, we will work together to assess your needs and outline your goals at a pace that works best for you. Upon meeting, we will have a discussion to understand why you are seeking therapy and what your hopes and expectations are. This will help us navigate your short-term and long-term goals, and will naturally lay out the foundation for our therapeutic relationship. During all subsequent interactions, I will encourage you to guide our conversations by sharing what they are inclined to focus on. While I will spend a majority of our interactions providing space for you to speak about whatever is on your mind, I will occasionally interject with questions, not only to gain additional insight, but also to help you consider your experiences from different perspectives which can often lead to better understanding of yourself and your environment, and be steps towards healing. Over time, I will help you develop coping techniques and personalized tools that could provide relief for the issues that are weighing down on you. I will assign tasks or exercises that you can incorporate into your routine until we reconnect that can help you become more intuned with yourself and your family, friends, and loved ones in different ways than before we began meeting. I look forward to hearing your individual stories, and helping you develop coping techniques and personalized tools that could provide relief for the issues that are weighing down on you.

Hello, I am a licensed clinical mental health therapist in private practice. I have about 26 years of experience working in the outpatient setting. My focus is helping adults, couples, and families in managing and overcoming life stressors and difficulties involving depression, being isolated, not focusing, excessive worry and thinking, anger, trauma, interfering habits, and addictions. I specialize in cognitive behavioral therapy, acceptance commitment therapy, and solution focused therapy. My hours of availability are flexible and include various times of the day, week, and on the weekends. I respect the privacy of my clients and follow strict confidentiality HIPPA guidelines so that my clients are protected. In describing myself personally, I really enjoy helping and seeing my clients get better. I focus much on problem solving things with my clients, but I also like to listen to what is being said so that I can better understand what it is like to really be in my clients' life circumstances. I am of Italian descent and became a citizen a number of years ago after coming out of graduate school. I value relationships that we have with others as we all go through life. I am excited in meeting you and being part of the journey in your life. Wishing you the best.