I am a Licensed Clinical Social Worker. I have been working in the field for over 30 years. In my career I have worked in many different settings with many different populations. I have come to believe that most of us struggle in life due to our environment not fitting us. We do also have a history and that is relevant and critical to where we are at this point in our lives. How we navigate the world we find ourselves in at the present is critical. To be plain we all need to understand our nature. Each one of us has strengths and weaknesses. Depending on the setting sometimes what is a strength in one area becomes a weakness in another. And of course the reverse is also true. I jokingly tell people that we all need to figure out what is our ice cream flavor. I see no reason to contribute to peoples feelings that they have something wrong with them. Or that they are not normal. We simply are healthy in our lives or we feel unhealthy in our own lives. My goal is to help people figure out what will make them healthy. Most answers are right in front of us and they make sense when someone help us see them. My style is straight forward, but hopefully not rude or cruel. I strive to help everyone feel hopeful and empowered. I will explain in as much detail as desired about why I think the way I do about any issue. People want to feel progress so I attempt to help them move forward as quickly as possible. There is no magic. If whatever i say doesn't make sense then challenge me. My goal is to simple help you meet your goal. My primary intervention style is Cognitive Behavioral Therapy. I borrow from many other styles when i feel it is appropriate, but I find that CBT is the most logical framework to best help people. My areas of expertise: ADHD Depression Anxiety OCD Relationship Issues Parenting issues Grief Behavioral Problems Other areas of experience include: I also work a great deal with LGBTQ issues, Work place issues, PTSD, Military and Veterans Issues. I also work with anger issues, divorce issues, and co-parenting problems. I have seen a lot of things in 30 years. If someone wants to find out if I have worked with their issue and I am comfortable helping them I welcome them contacting me to ask.

I am licensed in Georgia with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I believe that each client has unique concerns and issues that should be focused upon one at a time. However, some conditions have to be treated concurrently, such as times when comorbid (underlying and preexisting) conditions exist, for example: PTSD and anxiety and depression, or substance abuse and other mental health disorders. During this time of pandemic, social unrest, and beyond; my role is to help you explore your concerns/issues and build new realities based upon your strengths. I view counseling as a collaborative process whereby the achievement of mutually defined counseling goals is accomplished through commitment and patience. Counseling can help you gain personal insight and lead you to a better understanding of yourself and others. I use a variety of theoretical approaches individualized for you and your life situation. Diagnostic and testing information will be used to help guide my work with you. Your active involvement in and out of our sessions together is essential to gain maximum benefit from your counseling sessions. I may ask you to do homework assignments, exercises or journals. Periodically, we will evaluate our progress and, if necessary, redesign our treatment plan. Remember we are in this together. My commitment is to walk alongside you. As with any intervention, there are both benefits and risks associated with counseling that may include experiencing uncomfortable levels of feelings like sadness, guilt, anger or frustration. Often progress is a gradual process. The goal is to achieve the best and most promising outcome for you. I graduated from Regent University College of Arts and Science earning a Bachelor of Science (BS) of Psychology Cum Laude, and lifetime membership in Psi Chi a Psychological Honor Society. Upon acceptance at Regent University School of Psychology & Counseling Clinical Mental Health Counseling Program (CACREP). I earned a Master of Art (MA) in Clinical Mental Health Counseling and a Certificate of Graduate Studies (CGS) in Trauma.. I am a member of Chi Sigma Iota Alpha Omega Lambda, Counseling Academic and Professional Honor Society International. I hold board certification credentials through the National Board of Certified Counselors as a Nationally Certified Counselor (NCC) and Certified Clinical Mental Health Counselor (CCMHC). I have completed the CADC-II credential. I am pursuing (3rd year) a PhD in Clinical Psychology to better serve clients with psychological testing. Additionally, I am pursuing the MAT (medication-assisted treatment/medically assisted therapy), and Clinical Supervisor credentials CPCS & ACS (Certified Professional Counselor Supervisor & Approved Clinical Supervisor Courses Complete; Licensures in progress, applications in progress). Area of competence consist of assessment, diagnosis and treatment of mental and emotional disorders and trauma; utilizing treatment approaches such as Cognitive Behavior Therapy (CBT), Mindfulness and Acceptance-Based Cognitive Behavior Therapy, Dialectical Behavior Therapy (DBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Person Centered, Reality and related Choice therapies, Motivational Interviewing techniques, mental health services consultation and training; and individual and group counseling. Most recently, I have had the awesome privilege of working as Lead Clinician at a residential facility walking alongside women, women with children, and men experiencing homelessness. We utilize a transformational model of change centered in both Person-Centered and Cognitive Behavioral Therapeutic approaches. Realizing that one approach is not appropriate for all we integrate other modalities in treatment with amazing outcomes. I must say that it has been a world-class experience, and one of the most challenging yet rewarding times of my vocation thus far.

I am licensed in Georgia and Alaska with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am Dr. Jan Ligon, a licensed therapist (LCSW) for 33 years (MSW, PhD, University of Georgia). I work exclusively with couples (joint sessions with both people present). My approaches include cognitive behavioral (CBT), motivational (MET), as well as task and solutions-focused methods. While it is possible for people to develop insight into their issues and concerns, my focus is on acknowledging the past while concurrently looking to the future. This can best be accomplished by developing goals that help move couples forward more quickly. I view this process as a partnership between the couple and the therapist - a team approach. Please note that I do not have evening or weekend appointments, but both people can be in different locations for joint sessions.

I am here to support you in that process. I am licensed in Georgia. I have 20 years of professional work experience in the helping profession. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I teach psychoeducational skills to assist you with managing your mental health. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage.

I am currently licensed in Georgia and Alabama with over eight years of professional work experience in Clinical Mental Health Therapy. As an Ordained Member of the Christian Clergy, I have over 20 years of experience in Clinical Hospital Chaplaincy and Clinical Pastoral Counseling. I started my clinical counseling career in the beautiful islands of the South Pacific. I have extensive international experience and I am a member of the following associations: the International Association for Counselling; the Canadian Counselling and Psychotherapy Association; the Australian Counselling Association; and the American Association of Christian Counselers. My wife is Pakistani and we lived internationally for almost 10 years. I have experience in helping both domestic and international clients with stress and anxiety, trauma and abuse, coping with grief and loss, & career difficulties. I'm very transparent and work with my clients to create an environment where thoughts, feelings, and emotions can be shared without fear of judgment. Taking the first step is often the hardest step...It's good that you are here...Contact me and lets get you started on the path to feeling better!

I have been clinically licensed approaching seven years in Georgia and Florida. I have been in the Social Work profession for twenty-three years. Throughout that time I have worked with diverse as well as marginalized populations at various phases of life. I have clinical experience with Active Duty Military, Veterans, Healthcare Professionals, and the General Public. I am veteran, as well as former Law Enforcement Officer. I have used every opportunity to be a resource to my community. My approach is simple. Strength based, trauma informed, and goal oriented. I have been away from Telehealth for a few years working directly in my community. I look forward to the opportunity to now support you along this journey.

As a licensed therapist in Georgia with three decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on addressing depression, anxiety, relationship challenges, and life transitions with deep compassion and cultural sensitivity. I bring extensive expertise in helping clients navigate communication difficulties, social anxiety, trauma recovery, and multicultural concerns. My approach honors each person's unique journey, particularly supporting women, young adults, and individuals experiencing significant life changes. My therapeutic work focuses on creating affirming spaces where clients can explore healing from challenging experiences like isolation, family conflicts, chronic pain, and interpersonal trauma. I'm committed to understanding each client's individual context and supporting their path toward emotional wellness and personal growth. Drawing from years of professional practice, I offer nuanced, empathetic guidance that respects diverse experiences and backgrounds. My goal is to empower clients to develop resilient coping strategies and meaningful insights into their emotional well-being.

I am licensed in Georgia and South Carolina with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & anger management. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Georgia and South Carolina with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, bipolar disorder, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed professional counselor, (LPC) who has over 50 years experience working with families and 7 years of professional work experience as a clinical therapist. As a clinician/therapist, my intention is to help my clients with stress and anxiety, relationship issues, gain motivation, improve their self esteem, and help them gain self- confidence. If you are dealing with depression, suicidal thoughts, or self harm, I can help! Please friend, don't give up on yourself!! Your life is not over. Your story is just now being written. I am certain that I can help you. Together, you and I will discover what exactly is holding you back! I aim to be a huge support for you. I am like a cheerleader, your own cheerleader!! A person with whom you can express all of those fears that you have been too scared to share with another human until now. I am non-judgmental. I will never put you down. I already believe in you friend! I want to be a sounding board, and the person you meet with weekly who can help guide you into your new truth about yourself. I desire to help you unpack anything that is holding you back from accomplishing your goals and reaching your highest potential. I believe that you are the expert of your story and that you inherently have so many strengths that will assist you in overcoming things that challenge you. Friend, let me first congratulate you for taking this huge first step towards self discovery and good self-care. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. The BEST IS YET TO COME!!! Please select a day and time for your first session. I cannot wait to meet you!!! See you soon friend!! Gail :)

I am a licensed professional therapist licensed in Georgia with over 10 years of experience working in the mental health field. I work with clients who experience a wide range of symptoms and concerns, including multicultural related issues, depression, anxiety, relationship and career issues, OCD, ADHD, trauma, sexual issues and more! As a licensed therapist in Georgia, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through compassionate, culturally-responsive care, with a deep commitment to addressing challenges like depression, anxiety, trauma, and relationship dynamics. My approach honors each person's unique journey, creating a supportive space where healing and personal growth can flourish. I bring expertise in addressing issues related to self-love, communication, social anxiety, workplace challenges, and multicultural experiences. Drawing from evidence-based practices, I help clients develop resilience, explore identity, and cultivate meaningful connections. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe in client growth through behavioral change, support, patience and motivation. It takes bravery and self-awareness to seek a more joyful and fulfilling life and look at you now, already taking the first steps towards that change. If you are ready to take the next steps in your growth, I am here to support and empower you. With a focus on adult experiences and diverse lived realities, I strive to provide affirming, inclusive therapeutic support that respects individual strengths and experiences. My goal is to walk alongside you as you navigate life's complexities, build self-understanding, and move toward greater emotional wellness. I look forward to working with you soon.

As a licensed therapist with over two decades of experience, I specialize in supporting individuals navigating life's most challenging emotional landscapes. My practice in Georgia centers on helping clients work through depression, anxiety, stress, grief, and significant life transitions. I offer a compassionate, understanding approach that respects each person's unique journey and personal beliefs. My therapeutic style is adaptable, providing support that can be faith-aligned or secular, depending on each client's comfort and preferences. I'm committed to creating a safe, non-judgmental space where individuals can explore their emotions, develop resilient coping strategies, and cultivate meaningful personal growth. Drawing from extensive clinical experience, I help clients build emotional strength, process complex feelings, and develop practical tools for managing anger, stress, and life changes. My goal is to empower you to discover your inner resources and create positive, sustainable transformation in your life.