• B.A. in Human Services from National-Louis University • MSW from Loyola University Chicago School of Social Work • Licensed Clinical Social Worker in Illinois “Start where you are. Use what you have. Do what you can.” – Arthur Ashe Throughout our lives we are challenged by obstacles that can be difficult to manage on our own. Reaching out for help in those times can be incredibly difficult. Working with a therapist during those struggles in life can help find the insight into some of the most rewarding and positive changes we make; leading to a more fulfilling and peaceful life. The first step in making changes in your life begins now. I have been working the mental health field for over 16 years with clients struggling with depression, anxiety, grief & loss, addiction & co-dependency issues, and relationship or family dynamics. I have provided services in outpatient, inpatient, residential, as well as rehabilitation long-term care settings to clients ranging in age from adolescent to geriatric, both in individual and group sessions. My professional philosophy stems from the belief that every person deserves to live fully; with hope for the future and the self-respect to believe you are worthy of it. I believe every individual is capable of change and possesses the resiliency within ourselves to improve our lives. We will work together to identify the aspects of yourself that are not working for you and discover a healthier direction for your life.

Hello and Welcome to my page. Thank you for stopping by to take a look at what services I can provide that might be of a benefit to you. Taking that first step to start therapy can sometimes be a scary thing. Things like trust, a level of comfort, and honesty are key to having a successful therapy experience. You will find my style to be open and honest while providing a compassionate, respectful and non-judgmental soft place to fall. We will work together, with you as the lead, to develop a treatment plan of action. We will explore what you want to take away from therapy in order to empower yourself to be the best you possible. There will be occasions where we might have to tackle some difficult things, but you won't be going it alone. My approach is an eclectic one. I don't believe in a one-size-fits-all; therapy should be individually tailored to meet the person's needs. I use a medley of treatment modalities such as Cognitive Behavioral, trauma focused care, person centered care to name just a few. I am also certified to provide therapy to the Military and Their Families. I have a bachelor's degree in Criminal Justice and a master's degree in Education, focusing on Community Counseling. I have been a practicing clinician since receiving my license in 1999. I grew up in the Midwest, but I have lived all over the United States. I enjoy reading and golf and I am kept busy at home with two fur babies. I hope I have given you some useful information and if you like what you have read I look forward to meeting you.

I have been providing clinical mental health therapy for over five years. Throughout this time, I have had the opportunity of working with a wide variety of people from all ages and stages of life. I provide diagnostic assessments, treatment planning, case management and collaboration with the client, outside agencies, and other medical providers, if and when needed. Modalities I use mostly include TF-CBT, CBT, Strength-based Therapy, Brief Solution-Focused Therapy, and Experiential Therapies such as Play, Sand and Art Therapy. Through my work as a helper, I have developed specialized skills in trauma-informed care, emotion regulation, coping skills development, interpersonal communication, conflict resolution, behavioral management, anger management, suicide prevention and intervention. I love to help and look forward to helping you find the best possible course of action to the difficulties you face. Prior to clinical mental health, I worked professionally in education as a school counselor and in various other student support services roles. I also served in the IL Army National Guard as a Logistics Sergeant and Officer for 21 years. In my person life, I am a wife of 25 years, a mother of four amazing young adults, and a grandma of two incredible littles who call me "Nana." I enjoy traveling, hiking, camping, kayaking and anything outdoors. I enjoy decorating, singing, dancing, music, and spending time with family and friends.

Life can be a challenge at times and everyone needs someone that they can talk to. Seeking out counseling is a wise choice and is the first step in becoming your best self. Let me tell you a little about my self. I am a licensed Clinical Counselor Professional Counselor (LCPC) and educator that has worked with adults, teens, and families. I have worked with both inpatient and outpatient psychiatric clients. My background includes working with clients that have multiple issues including depression, stress and anxiety, PTSD, anger and relationship issues, parenting problems, career challenges, OCD, and substance abuse. I also helped many people who have experienced physical trauma or emotional abuse. In addition, I have worked with clients that are receiving special education services and have academic and behavioral concerns, including autism and ADHD. My therapist style is one that is open, warm, nonjudgmental, and is client-centered and focused on providing a space where clients feel heard, valued, and respected. I believe this type of therapeutic environment is essential for healing and allows the client to adequately grow and have a successful positive experience. My approach combines cognitive-behavioral, humanistic, psychodynamic, hypnotherapy, and rational-emotive therapy. I will tailor a treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change and becoming your best self. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

As a licensed therapist in Illinois with over two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing challenges such as depression, anxiety, trauma, and relationship dynamics. I bring deep expertise in helping clients work through issues like isolation, guilt, shame, body image concerns, and interpersonal struggles. My approach is compassionate and tailored, with a particular commitment to supporting women, young adults, and individuals experiencing life transitions. I understand the intricate ways trauma, mood disorders, and family dynamics intersect, and I'm dedicated to creating a supportive environment where clients can explore their experiences and develop meaningful strategies for healing and growth. Drawing from extensive clinical experience, I offer a nuanced, empathetic approach that honors each person's unique journey. Whether you're dealing with relationship challenges, processing past experiences, or seeking to enhance personal resilience, I'm here to provide thoughtful, professional guidance.

As a licensed therapist in Illinois, I specialize in supporting individuals navigating complex life transitions, emotional challenges, and personal growth. My approach centers on understanding each client's unique journey, with a deep commitment to addressing stress, anxiety, relationship dynamics, and trauma recovery. I bring a compassionate, culturally responsive perspective to therapy, particularly focusing on women's experiences, multicultural concerns, and the nuanced challenges of midlife and aging. My practice emphasizes self-love, healing attachment wounds, and helping clients rediscover their sense of purpose and inner strength. Drawing from evidence-based practices, I create a supportive environment where clients can explore difficult emotions, develop resilience, and cultivate meaningful personal transformation. Whether you're struggling with social anxiety, family dynamics, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional expertise.

I’m a Licensed Clinical Social Worker practicing in the state of Illinois. I also have a Masters Degree in Education. I have over 30 years of experience working in the field of mental health. I consider it a privilege to have been invited into the lives of others as they seek to improve their daily lives. I believe in meeting my clients where they are. Not where they are ‘expected’ to be. I will work with you as a whole person, not just as a diagnosis. I believe in an individual’s inherent dignity and right to self determination. I would love to join you on your journey to positive change.

As a licensed therapist in Illinois, I bring over 15 years of dedicated experience supporting individuals navigating complex emotional landscapes. My clinical approach centers on helping clients develop deeper self-understanding and resilience while addressing challenges like depression, anxiety, relationship dynamics, and personal growth. I specialize in supporting individuals working through social anxiety, trauma recovery, attachment issues, and mood disorders. My therapeutic style emphasizes compassionate exploration, helping clients build self-love, improve communication skills, and overcome feelings of isolation or shame. My work is deeply rooted in creating a supportive environment where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for personal transformation. I believe each person has inherent strength and wisdom, and my role is to help you reconnect with your inner resources and move toward a more fulfilling life. Through evidence-based practices and a trauma-informed lens, I collaborate with clients to develop personalized approaches that honor their unique journey and support sustainable emotional well-being.

I am a licensed clinical social worker in Illinois with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety issues, coping with substance use addictions, trauma and abuse also coping with grief and loss. I have experience working with depression, relationships issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am here to support and empower you.

I am a licensed, male, African American, mental health professional in Florida and Illinois with 18 years of professional work experience. I specialize in helping you work through such issues as stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts, feelings and risk can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and celebrate small successes!

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, intimacy related issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, executive coaching, professional coaching, concentration, & memory. I also have experience working with focus. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Illinois, I bring 17 years of dedicated experience supporting individuals through complex life challenges. My practice centers on creating compassionate, culturally responsive spaces for healing across diverse populations. I specialize in addressing depression, relationship dynamics, trauma recovery, and self-esteem development. My therapeutic approach embraces a holistic perspective, focusing on issues ranging from social anxiety and isolation to workplace stress, interpersonal challenges, and life transitions. I am particularly committed to supporting women, young adults, and individuals navigating multicultural experiences and systemic challenges. Drawing from evidence-based practices, I offer a warm, empathetic approach that honors each client's unique journey. Whether you're struggling with communication barriers, processing traumatic experiences, or seeking personal growth, I aim to provide supportive guidance that empowers you to develop resilience and meaningful strategies for well-being.

I’m a Licensed Clinical Social Worker (LCSW) who works with people who feel overwhelmed, anxious, emotionally drained, or stuck in a tough season of life. A lot of my clients are high-functioning on the outside but struggling on the inside and they’re tired of holding it all together alone. Therapy with me is real, supportive, and collaborative. We’ll talk honestly about what’s going on, make sense of your patterns, and build tools you can actually use in your day-to-day life. I have a special interest in anxiety, grief and loss (including pet loss), stress, and self-esteem. My goal is to help you feel more grounded, confident, and connected to yourself—without judgment or pressure.