Hello! Im glad you’re here! As a Certified Trauma Treatment Professional and a licensed therapist in both Florida and Illinois, I look forward to helping you navigate trauma, anxiety, depression, relationship issues, stress, grief, and major life transitions. With over 20 years of experience, I am trained in ART (Accelerated Resolution Therapy) trained clinician, and hold the MCAP (Master’s Level Certified Addiction Professional) credential. My style is warm, steady, and non-judgmental. I want therapy to feel like a safe place where you can be honest without fear of criticism or pressure. You don’t need to have everything figured out — you just need a space to breathe and someone who understands what it feels like to carry too much for too long. I use a trauma-informed, individualized approach that often includes CBT, solution-focused strategies, and mind-body techniques. With ART, I can help you process distressing memories and emotional triggers in a gentle, accelerated way that many clients find effective when they’ve felt stuck for years. know reaching out for support can feel intimidating, especially if you’re used to being the strong one. You deserve support, too. I’ll meet you with respect, compassion, and practical tools to help you feel more grounded and in control. Together, we’ll work toward healing and toward the life you want to build — at a pace that feels right for you. Whenever you’re ready, I’m here. I look forward to working with you.

Hello and Welcome to my page. Thank you for stopping by to take a look at what services I can provide that might be of a benefit to you. Taking that first step to start therapy can sometimes be a scary thing. Things like trust, a level of comfort, and honesty are key to having a successful therapy experience. You will find my style to be open and honest while providing a compassionate, respectful and non-judgmental soft place to fall. We will work together, with you as the lead, to develop a treatment plan of action. We will explore what you want to take away from therapy in order to empower yourself to be the best you possible. There will be occasions where we might have to tackle some difficult things, but you won't be going it alone. My approach is an eclectic one. I don't believe in a one-size-fits-all; therapy should be individually tailored to meet the person's needs. I use a medley of treatment modalities such as Cognitive Behavioral, trauma focused care, person centered care to name just a few. I am also certified to provide therapy to the Military and Their Families. I have a bachelor's degree in Criminal Justice and a master's degree in Education, focusing on Community Counseling. I have been a practicing clinician since receiving my license in 1999. I grew up in the Midwest, but I have lived all over the United States. I enjoy reading and golf and I am kept busy at home with two fur babies. I hope I have given you some useful information and if you like what you have read I look forward to meeting you.

I am a Licensed Clinical Professional Counselor with a Master’s Degree in clinical psychology from the Illinois School of Professional Psychology in Chicago. I provide individual therapy to adults and adolescents, as well as couples and family therapy. My practice is a general outpatient practice, best suited for those who desire improvement in their love life, family life, work life, or in their physical health and wellness. My approach emphasizes the importance of practicing new behaviors outside of the therapy. One practice that has been shown to be helpful, and which in many ways provides a groundwork for psychotherapy, is the practice of mindfulness. Ultimately, my mission as a therapist is to help you live a better, more fulfilling life.

Catholic Christian providing pastoral counseling, in love with the LORD, and looking forward to walking pathways drenched in grace with you!

I am licensed in Illinois with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I’m a Licensed Clinical Social Worker practicing in the state of Illinois. I also have a Masters Degree in Education. I have over 30 years of experience working in the field of mental health. I consider it a privilege to have been invited into the lives of others as they seek to improve their daily lives. I believe in meeting my clients where they are. Not where they are ‘expected’ to be. I will work with you as a whole person, not just as a diagnosis. I believe in an individual’s inherent dignity and right to self determination. I would love to join you on your journey to positive change.

Life can present challenges in dynamic ways. I believe that healing is a collaborative journey. Choosing to engage professional support is a courageous stride in your journey to healthy well being. I’m a Licensed Clinical Social Worker & Certified Employee Assistance Professional. My mission is helping others realize their fullest potential. I draw from various evidenced based practices & interventions, to create a tailored approach for each individual and situation. I’m here to support and empower you. I look forward to working with you!

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, coping with grief and loss, parenting, anger management and other issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 15 years of professional work experience. I have had my license for 7 years. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Great to meet you! With 15+ years of experience in service in the community I have worked with a variety of individuals from trauma survivors, to young adults, people in the LGBTQ community, people of color, and other various social background. As a yoga instructor and counselor, I am often asking my clients to acknowledge any uncomfortable feelings that come up in a the moment, so that they might gain a better understanding of them and begin to proceed past it. I ask them to stay mindful of any negative thoughts/emotions going on their head and if they can instead focus on their breath, remind themselves this moment is not permanent, and to maybe even smile through it. I hope to co-create therapy as a space for healing and growth; a place to uncover your strengths and passions, and to learn how to navigate through life in alignment with your values. I like to assign things to work on in between session and then to review how it went during the next session. I do so in a non-judgmental way in hopes of securing a better sense of self. Feel free to reach out to me with questions.

As a licensed therapist serving clients in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on understanding and addressing challenges like depression, anxiety, self-esteem concerns, and interpersonal dynamics. I'm particularly passionate about helping clients explore themes of self-love, communication, personal purpose, and healing from past experiences. My therapeutic practice embraces a holistic, compassionate framework that honors each individual's unique journey. I work collaboratively with clients across diverse backgrounds, focusing on building resilience, developing healthy coping strategies, and empowering personal growth. Whether you're struggling with workplace stress, relationship transitions, or seeking deeper self-understanding, I'm committed to creating a supportive, affirming therapeutic environment. Drawing from extensive clinical experience, I offer nuanced, evidence-based support for young adults, women, veterans, and individuals managing complex emotional and relational challenges. My goal is to help you develop meaningful insights, strengthen emotional well-being, and cultivate a more fulfilling life path.

As a licensed therapist serving Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering young adults through transformative healing experiences, with a deep commitment to addressing challenges like depression, anxiety, relationship dynamics, and trauma recovery. My approach is rooted in cultural sensitivity and understanding, particularly for individuals experiencing workplace stress, discrimination, and personal identity struggles. I create a compassionate, affirming space where clients can explore self-love, communication patterns, and pathways toward personal growth. Drawing from evidence-based practices, I help clients develop resilience, process challenging experiences, and reconnect with their inherent strengths. Whether you're wrestling with isolation, shame, or seeking greater life purpose, I'm dedicated to walking alongside you with genuine empathy and professional expertise.