I believe therapy is most helpful when it combines introspection and self-discovery with planning and action. My goal as a therapist is to assist you in exploring the "stuff" that you feel is getting in the way in your life. Once we explore the roadblocks, they become easier to navigate or overcome. This work often leads to new personal insights or changes that serve to bring you closer to your personal goals. I utilize many evidence-based therapies, depending on a person's circumstances and goals, but my favorite modalities include: acceptance & commitment therapy, cognitive behavioral therapy, motivational interviewing, person-centered therapy and solution-focused therapy. I also believe in the therapeutic benefits of animals, the outdoors, and in practicing mindfulness. I have five years experience as a therapist and hold a Master in Social Work degree and also a Master in Business Administration degree, both from the University of Kentucky. I currently work in a private practice in central Kentucky and enjoy working with adults of all ages. I am also trained in financial wellness and am a certified financial social work educator through the Center for Financial Social Work in Asheville, NC. I truly love my work as a therapist and would welcome the opportunity to talk with you!

Hi, I am Anita and appreciate you stopping by to learn more about me. Both my undergraduate and graduate degrees are in social work. I have been practicing for 15 years in a variety of ways. I have spent 10 years working within short- and long-term addiction rehabilitation facilities, outpatient therapy in clinical setting with children and adults, therapist for Drug Court, children and families in school setting before entering private practice. I have enjoyed working with people from all different backgrounds and walks of life. I am very flexible and easy to communicate with whether it be verbal or written. My treatment approach is client centered and solution focused while utilizing motivational interviewing. I also utilized cognitive behavior techniques integrated with the others. If you think this would be a good fit for you, reach out to me. It doesn't hurt to try. I am looking forward to hearing from you!

Hello! I am a licensed professional clinical counselor with years of experience working with people of a variety of ages and walks of life. My past experience enables me to assist you on your journey towards wellness through a solid base of cognitive behavior therapy, rational emotive behavior therapy, reality therapy, and. most importantly, person-centered therapy. I have found that a holistic approach, which focuses on the person as a whole, to be the most effective. I also believe that all people deserve respect and compassion. Of course, each person is different and has their own toolbox; however, I believe that we can work together to formulate a unique approach and treatment plan for your needs. It honestly takes courage to make this step towards captaining your own life. Thank you for your kind consideration! Deonna

Hi, my name is Jamie Helm. I am a Licensed Professional Clinical Counselor in Kentucky with over 11 years of professional experience. I have worked with individuals facing a variety of challenges, including stress and anxiety, addiction, relationship issues, and trauma or abuse. My goal is to create an open, safe, and supportive environment where you can share your thoughts and feelings without fear of judgment. I believe that seeking support takes courage, especially when you are striving for a more fulfilling and balanced life. Taking those first steps toward change is not always easy, but you don’t have to do it alone. I am here to support and empower you throughout your journey. I also focus on helping clients build healthier thinking patterns, develop positive behaviors, and gain practical tools that can be used in everyday life. The helping profession is especially meaningful to me because of my own life experiences and challenges. Those experiences have shaped my passion for supporting others, and I am committed to helping in any way that I can. I look forward to working with you.

I am licensed in Kentucky with 27 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, coping with life changes, concentration. I also have experience working with Veterans, Military Spouses and families. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi Everyone! My name is Marsha Nan Poland Cooper, but please call me Nan. I have been a therapist for several years. I started in a clinic setting and through the clinic, I was a therapist for clients in the school system. I started my private practice five years ago and love working for myself. My BA and MAE degrees are from Western Kentucky University. I believe that clients should have an active role in their sessions. I use CBT quite a bit in therapy, and I like to give homework to clients on occasion.

I am licensed in Kentucky with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Kentucky with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi, I’m Scotty! It is my goal to join with you and guide both of us in growth through the power of the therapeutic relationship. Although I describe my therapeutic approach as eclectic, I lean heavily toward Relational-Cultural Theory. I believe that people grow in relationships that exhibit mutual empathy and empowerment. I have particular interest in the effects of trauma on an individual’s mental and physical health and methods in which those effects can be mitigated. Solution-Focused Therapy is an integral part of my practice as well. SFT is a solution-focused, future-oriented form of therapy that focuses on your strengths as a way to reach your goals. In this paradigm, you, the client, are viewed as the expert on your life. I have worked in the field of mental health for nearly 30 years. My clients have come from all age groups, educational levels, and socioeconomic statuses. I have worked with clients in community mental health, prison, long-term care, and hospice. I hold a Masters of Arts in Psychology from Marshall University and a Masters in Social Work from the University of New England. In my free time, I enjoy reading post-apocalyptic and dystopian fiction. When I’m not reading, I spend hours enjoying nature in the Appalachian Mountains along with my Great Pyrenees, Ghost. Together, we will form a therapeutic relationship that will strengthen and empower the both of us in growth. Please contact me if you feel that I may be able to meet your needs.

I am licensed in Kentucky with over 24 years of professional experience. I’ve had the privilege of helping people work through stress, anxiety, depression, family conflicts, trauma, and abuse, as well as challenges with motivation, self-esteem, and confidence. My approach is warm, supportive, and collaborative. I believe you are the expert of your own story and that you already have strengths that can help you face life’s challenges. My goal is to help you uncover those strengths and build on them so you can create the change and balance you’re looking for. I have extensive experience in CBT, DBT, Motivational Interviewing, EMDR, and Solution Focused approaches. It takes courage to reach out and take the first step toward a more fulfilling life. I’m here to support and empower you along the way.

As a duly licensed therapist in Kentucky (LCSW & LCADC) as well as a certified health coach, I bring over two decades of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like chemical dependency (addiction) depression, anxiety, trauma, and life transitions with compassion and expertise. I specialize in supporting individuals working through self-esteem challenges, communication difficulties, social anxiety, and personal growth. My approach focuses on empowering clients to develop self-love, explore life purpose, and heal from past experiences of shame, guilt, and relational trauma. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, build resilience, and develop meaningful strategies for emotional wellness. Whether you're struggling with body image, relationship transitions, or seeking deeper self-understanding, I'm committed to walking alongside you with genuine care and professional guidance.

As a licensed therapist in Kentucky, I specialize in supporting individuals navigating complex emotional landscapes. My approach is compassionate and holistic, focusing on helping clients address challenges like depression, anxiety, trauma, and self-esteem issues. I'm particularly passionate about working with Veterans, first responders, young adults, men, and individuals experiencing life transitions. My therapeutic practice centers on creating a supportive environment where clients can explore personal growth, improve communication, and develop meaningful strategies for overcoming isolation and emotional barriers. I draw from evidence-based techniques to help clients build resilience, understand their inner experiences, and move toward healing and self-discovery. I welcome diverse client experiences and strive to provide affirming, personalized care that respects each individual's unique journey. Whether you're struggling with workplace stress, relationship challenges, or seeking deeper self-understanding, I'm committed to walking alongside you with empathy and professional guidance.

As a licensed therapist in Kentucky, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and trauma recovery. I'm deeply committed to creating a compassionate, affirming space where individuals can explore their inner experiences and develop meaningful strategies for personal growth. My therapeutic work focuses on empowering clients to cultivate self-love, improve communication, overcome isolation, and rediscover life purpose. I have extensive experience supporting young adults, women, and individuals working through sexual assault, attachment issues, and mood disorders. My practice honors each person's unique journey, offering trauma-informed guidance that respects individual experiences and strengths. I believe healing happens through genuine connection, understanding, and collaborative exploration. My goal is to walk alongside you as you develop resilience, process challenging emotions, and create transformative pathways toward emotional well-being.

My name is Gloria Stahl, and I have worked as a social worker since 2001 when I graduated from the University of Hawaii. Now, years later, as a licensed compassionate therapist, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, anxiety, trauma, and life transitions. I have worked with clients navigating depression, anxiety, grief, ADHD, mood disorders, OCD, and other areas. My therapeutic practice focuses on using evidence-based practices, fostering self-love, improving communication skills, and addressing emotional barriers such as guilt, shame, and social anxiety. I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth.