About Me I am a licensed clinical social worker and have been in practice as a therapist for over twenty years. Prior to joining BetterHelp, I served in the U. S. Military as a Licensed Clinical Social Worker and Commissioned Officer. After retiring from the military, I began my second career with the Department of Veteran’s Affairs as a Licensed Clinical Social Worker. My practice areas include working with clients experiencing a broad range of Mental Health issues, including PTSD, anxiety, depression, stress management, relationship/marital and family problems, work-related stress, and interest in improving self-esteem, health and lifestyle, and quality of life issues. My approach to online counseling is grounded in the belief that we are each trying to do our best (given our genetics, family training, and current circumstances). However, we tend to get stuck in certain emotional patterns, thought patterns, and behavioral patterns. In order to help with this “stuckness,” I utilize a combination of evidence-based treatments including, Humanistic and CognitiveTherapies. All of this occurs within a safe online counseling environment creating a trusting relationship that we will build over time. Please know that I am committed to giving you quality care and protecting your privacy and I will do my best to help you achieve the goals that you came to BetterHelp to resolve. My previous clients found their online counseling sessions to be very helpful in addressing whatever presenting issues that they have chosen to discuss in counseling. I look forward to meeting with you!

My name is Carolina Dudley and I am a Licensed Master Social Worker in the State of Michigan and Ohio.I’m a bilingual (English/Spanish) licensed mental health therapist with nearly two decades of experience helping individuals feel seen, heard, and empowered. As someone with lived experience of ADHD and Autism Spectrum Disorder, I understand firsthand the unique joys and challenges that come with being neurodivergent. I also specialize in working with individuals experiencing anxiety and depression. My practice is grounded in compassion, authenticity, and faith. I offer a non-judgmental, inclusive space where clients—especially those navigating neurodivergence—can explore their experiences, build resilience, and connect with their strengths. Whether you’re working through anxiety, identity, burnout, or relationship struggles, I will meet you where you are with empathy, clinical expertise, and a deep respect for your journey. You don’t have to do this alone. Healing is possible, and I’m here to support you every step of the way.

I would bring to BetterHelp, 37 years of professional experience as a chaplain, clinical social worker, social work supervisor, and behavioral health program manager. My medical military assignments included Walter Reed, Madigan Army Medical Centers, and the U.S. Army Public Health Command. Prior to military service, I was employed as a social work supervisor, and social worker in multiple settings, including; Outpatient. substance abuse, Inpatient. and Outpatient, mental health and dual diagnosis treatment. I’ve been a Macro Licensed Clinical Social Worker in the State of Michigan since 1986. Co-Author and Contributor: "Diversity in Human Interaction: The Tapestry of America”, 2004, Oxford Press Publication. Served as a member of the VA/DOD Integrated Mental Health Strategy (IMHS) leadership team for Strategic Action (SA) #23 on Chaplains’ Roles in the VA and DOD; published an article in the Journal for Healthcare Chaplaincy, March 2013. I served as one of the Army’s national strategic planners and trainers on suicide awareness and prevention programs. I'm currently employed part-time as a mental health chaplain with the Department of Veteran Affairs, Veterans Health Administration, VA San Diego Healthcare System, La Jolla, CA. I'm also a Doctoral Candidate in the Department of Social Work at Capella University.

As a licensed therapist in Michigan with over three decades of professional experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate issues like depression, anxiety, self-esteem, communication difficulties, and interpersonal relationships. I bring a compassionate and nuanced approach to therapy, drawing from extensive clinical expertise in areas such as mood disorders, life purpose exploration, social anxiety, and family dynamics. My work is deeply rooted in understanding individual experiences across different life stages, from midlife challenges to aging and geriatric concerns. My therapeutic style emphasizes empowerment, self-discovery, and holistic healing. I create a supportive environment where clients can explore their emotions, develop healthier coping strategies, and work towards meaningful personal growth. Whether you're struggling with workplace stress, relationship issues, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional guidance.

Hello, I am Heather Friend, a licensed clinical therapist, and I am glad you have come in for support. Reaching out takes courage, and a big part of my job is working to promote a safe and accepting space for you. My approach to therapy is warm, supportive, and open-minded, with a strong focus on helping you recognize your strengths and build a sense of confidence and emotional clarity. I strive to create a space where you feel respected, and free to be yourself, without judgment or pressure. Therapy with me is collaborative, thoughtful, and paced to meet your needs, because this is your healing space. I believe therapy works best when you feel understood and empowered. Whether you are feeling overwhelmed, stuck, anxious, or simply needing a place to process what you are carrying, we will work together to help you feel more grounded and capable in your day-to-day life. If you feel nervous about starting therapy, that is completely normal. We can take things step by step, at a pace that feels right for you, and focus on building comfort and trust along the way. I offer daily and evening sessions. I also offer sessions on the weekend. In addition to sessions, you are welcome to message me anytime for additional support. I typically respond within 24 hours. Live sessions are 45 minutes and can be scheduled easily through my calendar at times that work best for you. My goal is to make therapy feel accessible, supportive, and flexible. Please let me know if you have questions and looking forward to working with you!

We are all humans with human experiences and challenges. Are you finding yourself sometimes feeling misunderstood by others and feeling like you have to wear a mask to hide who you really are? Having trouble getting along with others while feeling a deep sense of loneliness. Are you feeling life is against you and not going your way. Is your past traumas/unresolved issues creeping up and interfering with your present life. Are you sick of feeling sick and tired? If so, it sounds like it’s time to focus on your overall wellbeing. I have twenty plus years of experience counseling diverse individuals, families, and couples with life hardships and my goal is to guide you to live a healed authentic life. I will assist and challenge you with developing skills and the confidence you need to live the unapologetic life you desire by having non-judgmental genuine conversations about your fears and concerns. However, I will not coddle you because I believe that enables unhealed/unhealthy thinking and behaviors. Only want clients who are serious and committed to wanting therapy; not those who are just curious or unsure about starting therapy. Otherwise, the time is now, healing is possible. IMPORTANT NOTE: I do not counsel anyone with any form of addictions. I do not have any experience with any addictions.

I am licensed in Michigan with 9 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Michigan with 10 years of professional work experience. I obtained a Masters degree in Mental Health Counseling from the University of Phoenix. I have experience in helping clients with stress and anxiety & depression. I am passionate about learning, listening and bringing balance and wellness to the lives of my clients. As a therapist, my aim is to help you better understand your thoughts, feelings, and behaviors, what they mean and how they relate to your present day struggles and challenges. My role is to guide you as you take steps toward positive life changes, healing and a healthy mind. Together we will work to uncover and better understand the life challenges and day to day stressors that detract from your life and focus, by identifying and practicing coping skills that will make you stronger. You have made an important choice for your self-starting the process of exploring what brings you distress and wanting relief. We all have benefit from having someone to share our feelings with and help us make sense of the stresses we face. The treatment approaches that I use are evidence based treatments such as Motivational Interviewing, Cognitive Behavioral Therapy, Strength Based Solution Focused Therapy, and Client Centered Therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a fully licensed professional counselor in Michigan with 15 years of professional work experience with adolescents in a school setting. My experience includes: helping clients find motivation, increase their self-esteem, build confidence, develop goals, make a plan to achieve their goals, and develop a growth mindset to improve their situation. In life, we often need to process our feelings and emotions to gain a clear understanding of our situation. Identifying our strengths and building resilience allows people to become healthier and become their best self. I believe everyone should be treated with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Michigan with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Michigan with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Michigan with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Professional Counselor and solo practitioner dedicated to elevating the emotional wellness of individuals, couples, and families. My practice blends clinical depth with cultural responsiveness, honoring the lived experiences, values, and strengths of every client. I specialize in communication, relational healing, severe mental illness, and family systems work. As a leader and resource creator in Michigan, I’m committed to expanding access, supporting professional excellence, and strengthening the spaces I serve.

You may know how you would like to feel when your concerns are addressed; if not, I will help you get there through self-exploration and self-awareness. Together, we will use evidence-based practices and trauma-informed approaches to develop better communication and coping skills. I have extensive experience working with individuals who have experienced involvement with the foster care system, family separation, chronic illnesses, military deployments and readjustment, and sexual trauma/military sexual trauma. When we take the major step of improving our mental health and self-care by seeking out support, there is still the fear that we may not be heard or understood. I have learned there is no one-size-fits-all approach to therapy. I recognize you are the expert on your life and experiences! Therapy is a space designed to work for you; you get to set the pace. In our initial session, we will explore what brought you to the session and how you would like to function in the future. We will discuss some background information to begin to analyze patterns and stuck points.