About Me:
Hi there... My name is Theresa Shultz. I am a licensed clinical social worker (LCSW), in the state of North Carolina. I am also a mother of three, grandmother to four, and great grandmother to four children. I am also a survivor and a recovering alcoholic (30 years sober). Since I have been in recovery, my life has changed dramatically with much gratitude to the people who have been helping me on my journey. I would like to help you on your journey of recovery now. I have been providing therapy for the past ten years in many different roles. I have worked with a wide range of people and populations. I have experience with a variety of mental health conditions such as, depression, anxiety, addiction, anger management issues, grief/loss, trauma experiences and relationship conflicts.
My approach to therapy is to be warm and attentive, non-judgemental, direct and honest. I will not tell you how to live your life only provide support and tools to help you achieve your goals. I will join with you for a time to assist you on this part of your journey, working together with you as a team. I will assist you in identifying your goals and the steps needed to achieve them. Depending on what your treatment goals are, I use some different therapeutic interventions, such as: short term solution-focused therapy; Cognitive Behavioral Therapy (CBT); Cognitive Processing Therapy (CPT); Mindfulness, and Motivational Interviewing (MI).
Therapy will move at your pace to achieve your overall therapeutic goals.
I look forward to working with you.
SPECIALTIES
Stress, Anxiety
Addictions
Trauma and abuse
Grief
Depression
SERVICES OFFERED
MESSAGING
LIVE CHAT
PHONE
VIDEO
LICENSING
NC LCSW #C007719
These quotes represent just a few of the many positive reviews that we have received for Theresa Shultz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Theresa is very calming and offers great insight
Written on May 20, 2025 after therapy with Theresa for 8 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and coping with life changes
I love how Theresa Aways offers outside resources, online, and books, that will also help with the challenges discussed in therapy, not just tells you your wrong or rightand moves on like other therapists. She tells you how you can work on it and various suggestions. I would recommend Theresa to anyone, without Any hesitations, great Job!!
Written on Apr 29, 2025 after therapy with Theresa for 5 months on issues concerning relationship issues, family conflicts, trauma and abuse, and parenting issues
Theresa has helped me a lot. She's easy to talk to and provides material for further study. I recommend her to anyone interested in a professional yet gentle therapist.
Written on Mar 26, 2025 after therapy with Theresa for 8 months on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, self esteem, bipolar disorder, and adhd
Theresa is the best therapist I’ve worked with. She is knowledgeable and compassionate. She works hard to understand your concerns and goals and gives you tools to reach them. She is the best!
Written on Mar 14, 2025 after therapy with Theresa for 1 year and 11 months on issues concerning stress, anxiety, and self esteem
Theresa is always on time! If you want a therapist who will come along side your life and provide support use Theresa. She offers a wide variety of times too.
Written on Mar 05, 2025 after therapy with Theresa for 2 years and 5 months on issues concerning addictions, trauma and abuse, anger management, and adhd
Theresa is a great counselor. She gives very helpful counsel and is caring and kind.
Written on Jan 04, 2025 after therapy with Theresa for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and grief
Theresa is wonderful. As a first time participant in therapy, it has far exceeded any expectations I had!
Written on Oct 30, 2024 after therapy with Theresa for 2 weeks on issues concerning stress, anxiety, grief, eating disorders, self esteem, career difficulties, and compassion fatigue
Miss Theresa has been extremely helpful in my life. I was at a breaking point and she was able to help me look at my life in different perspectives and made a plan to get me back on track. She isn’t afraid to tell it to me straight which I really like.
Written on May 20, 2024 after therapy with Theresa for 1 month on issues concerning depression, stress, anxiety, addictions, and anger management
Theresa has been a great listener and has been a safe place for me to share my emotions. She doesn’t judge and offers suggestions and alternative ways to view situations and gives me space to find my own way. I highly recommend her.
Written on Mar 04, 2024 after therapy with Theresa for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, coaching, and compassion fatigue
Theresa is a good listener and her advice has been very helpful
Written on Apr 24, 2023 after therapy with Theresa for 2 weeks on issues concerning stress, anxiety, grief, and coping with life changes
Theresa is wonderful. She fully listens, and she has such knowledge. I really value her practical suggestions.
Written on Mar 21, 2023 after therapy with Theresa for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem
Theresa is kind and compassionate. She offers suggestions based on what we speak about during a session. She’s listens carefully and attentively.
Written on Jan 17, 2023 after therapy with Theresa for 3 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, sleeping disorders, self esteem, anger management, and coping with life changes
She’s totally amazing and listens to what I have to say and gives me support.
I highly recommend her
Written on Dec 02, 2022 after therapy with Theresa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and grief
Excellent
Written on Oct 01, 2022 after therapy with Theresa for 2 weeks on issues concerning stress, anxiety
Very compassionate, able to connect with military background. Keeps in touch when I have to reschedule appointments to mentor me to success.
Written on Jul 19, 2022 after therapy with Theresa for 2 months on issues concerning stress, anxiety, sleeping disorders, anger management, career difficulties, and coping with life changes
Theresa listens well and asks good questions to gain understanding of the issues that I struggle with. She has provided some helpful suggestions and resources. She has a gentle and kind manner and sufficient experience to "see" what is going on.
My main issues have been anxiety, PTSD and severe original family dysfunction. I am also in the middle of a cancer recurrence, death of a family member, an international move and adult children with significant needs.
I would highly recommend Theresa to anyone, but as an older woman, she is especially helpful for those of us facing issues with adult children, grandchildren, generational family dysfunction and more.
Written on Jun 21, 2022 after therapy with Theresa for 3 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, and sleeping disorders
Extremely comforting, very knowledgeable.
Written on May 14, 2022 after therapy with Theresa for 2 weeks
Theresa found me in a time in my life where I was confused and lost. I was in the middle of a relationship in shambles and I was unsure which direction I wanted to go. She helped me to find and see my purpose and meaning in life. Helped me get in the path to finding my own happiness and not allowing others to affect my choices. Many other events happened as well which she was able to assist me in remaining on the path - one concentrated on me. I cannot thank her enough with helping me end one relationship, find my true happiness and learn how to handle future relationships.
Written on Feb 23, 2022 after therapy with Theresa for 3 months on issues concerning depression, stress, anxiety, relationship issues, and bipolar disorder
Theresa helped me tremendously. She helped me regain my confidence, learn strategies to deal with anxiety, and gave me tools to use when things are difficult. She pays attention to my body language and asks questions when I do not know what to say. Highly recommend her to anyone.
Written on Feb 20, 2022 after therapy with Theresa for 3 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and adhd
Theresa has been amazing and the first therapist I've ever connected with and was able.to.actually feel as if therapy had been helpful. If not for her I would've deleted the app and asked for refund already!
Written on Nov 17, 2021 after therapy with Theresa for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, self esteem, coping with life changes, and adhd
I was impressed with Theresa within the first few minutes of our first live session we did a breathing exercise because she notice how tense I was. Also she was able to pick up the overthinker aspect of my myself.
Written on Nov 16, 2021 after therapy with Theresa for 2 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, and coping with life changes
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