As a licensed therapist with over two decades of experience in New Orleans, Louisiana, I specialize in supporting individuals navigating significant life transitions. My professional journey has been dedicated to helping clients develop resilient coping strategies during challenging periods of personal transformation. I understand that life's changes can feel overwhelming, and I'm committed to providing compassionate, practical guidance that empowers individuals to move forward with confidence and clarity. My approach is grounded in creating a supportive environment where clients can explore their experiences, build emotional strength, and develop meaningful strategies for personal growth. I welcome clients who are seeking thoughtful, pragmatic support through complex life shifts, offering a steady and understanding presence throughout their therapeutic journey.
Professional experience
24 yrs in practice
Stress and anxiety Family conflicts Anger management Coping with life changes Concentration, memory and focus (ADHD)
Additional areas of focus:Coping with addictions, Relationship issues, Trauma and abuse, Coping with grief and loss, Intimacy related issues, Sleeping disorders, Parenting issues, Motivation, self esteem, and confidence, Career difficulties, Bipolar disorder, Depression, Compassion fatigue, Attachment issues, Avoidant personality, Codependency, Communication problems, Coping with natural or human-caused disaster, Drug and alcohol addiction, Forgiveness, Impulsivity, Jealousy, Mood disorders, Obsessions, compulsions, and OCD, Personality disorders, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia
These quotes represent just a few of the many positive reviews that we have received for Thomas "Tommy" Snyder. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great therapist, good listener, empathetic and kind. Gives great advice and supportive.
Written on Jun 04, 2026 after therapy with Thomas "Tommy" for 1 year and 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes
Tommy is a very kind and considerate therapist. He is very patient and empathetic when discussing sensitive topics. It is always a good, constructive conversation that leaves me feeling more assured and confident in myself.
Written on Feb 17, 2026 after therapy with Thomas "Tommy" for 3 weeks on issues concerning stress, anxiety, self esteem, coping with life changes, and adhd
Truly helpful
Written on Jan 14, 2026 after therapy with Thomas "Tommy" for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, and compassion fatigue
He's the best!
Written on Jan 04, 2026 after therapy with Thomas "Tommy" for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Amazing therapist couldn’t recommend more
Written on Dec 03, 2025 after therapy with Thomas "Tommy" for 8 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Tommy is an intelligent and thoughtful person. Great to talk to. I highly recommend him as a therapist.
Written on Sep 28, 2025 after therapy with Thomas "Tommy" for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, coping with life changes, and adhd
Always ready to listen and share new data
Written on Jun 21, 2025 after therapy with Thomas "Tommy" for 2 years and 1 month on issues concerning stress, anxiety, and sleeping disorders
Thank you, Tommy, for helping me manage my anxiety. I’m now more in tune with my emotions and physical responses to stress, which allows me to address them more effectively.
Written on Jun 13, 2025 after therapy with Thomas "Tommy" for 2 months on issues concerning stress, anxiety, intimacy-related issues, self esteem, career difficulties, and coaching
First session with Tommy was great, looking forward to another. He quickly began to understand my issues and how they are effecting me, and immediately started to give me feedback on things to try and different ways to think.
Written on May 31, 2025 after therapy with Thomas "Tommy" for 2 months on issues concerning relationship issues, family conflicts, trauma and abuse, parenting issues, and coping with life changes
Tommy is a very good listener and I would recommend him to anyone.
Written on Apr 23, 2025 after therapy with Thomas "Tommy" for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, and adhd
Great listener, compassionate and has a way of encouraging you that makes you feel understood and seen. Very helpful to have an emotionally intelligent therapist there to help during difficulties in life.
Written on Apr 09, 2025 after therapy with Thomas "Tommy" for 3 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, coping with life changes, and compassion fatigue
Tommy has been great to work with, highly recommend.
Written on Mar 12, 2025 after therapy with Thomas "Tommy" for 1 month on issues concerning stress, anxiety, relationship issues, grief, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Patient, attentive, and makes thoughtful recommendations for sustainable progress..
Written on Jan 08, 2025 after therapy with Thomas "Tommy" for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, coping with life changes, and adhd
Tommy is everything I didn't know I needed in my life.
Written on Dec 31, 2024 after therapy with Thomas "Tommy" for 3 months on issues concerning depression, stress, anxiety, and relationship issues
Thomas treats with supreme grace.
really recommend
Written on Dec 11, 2024 after therapy with Thomas "Tommy" for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, and coping with life changes
Tommy is great listener, and i appreciate his input.
Written on Oct 22, 2024 after therapy with Thomas "Tommy" for 4 weeks on issues concerning relationship issues, self esteem, and coping with life changes
Tommy is an exceptional therapist. What truly sets Tommy apart is his remarkable ability to listen which made me feel understood and never judged; his incredible patience, even when facing challenges; and his gentle approach which has consistently guided me toward making truly meaningful changes in my life. Over the six months I worked with Tommy, I have grown leaps and bounds. I would wholeheartedly recommend him. Thank you, Tommy!
Written on Oct 11, 2024 after therapy with Thomas "Tommy" for 5 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, self esteem, career difficulties, coping with life changes, and coaching
Tommy Snyder is a very sincere and focused professional who tries to help you with easy recommendations with big leverage of improvements. Thank you for your very valuable support!
Written on Sep 12, 2024 after therapy with Thomas "Tommy" for 6 months on issues concerning relationship issues, family conflicts, trauma and abuse, parenting issues, anger management, coping with life changes, and coaching
Thomas is great, very patient, always taking notes, I always feel listened too. Would highly recommend.
Written on Sep 08, 2024 after therapy with Thomas "Tommy" for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and coping with life changes
Tommy is a genius. A fantastic listener and understands the core of problem. So glad I got him as my Therapist. Much recommended esp for Relationships Conflict
Written on Jun 24, 2024 after therapy with Thomas "Tommy" for 2 weeks on issues concerning stress, anxiety, family conflicts, grief, self esteem, and coping with life changes
Tommy is one of those people who has the magic 'its going to be okay' feeling..he makes every step towards your goal soo much easier
Written on Jun 05, 2024 after therapy with Thomas "Tommy" for 7 months on issues concerning stress, anxiety, relationship issues, grief, and coping with life changes
Thomas is a truly compassionate soul. He listens attentively and makes a genuine effort to understand your struggles. His positive outlook on life is evident in his teachings, and he instills a sense of motivation and self-worth that empowers you to help yourself.
Thank you, Thomas.
Written on May 30, 2024 after therapy with Thomas "Tommy" for 2 months on issues concerning addictions, sleeping disorders, self esteem, career difficulties, coping with life changes, and coaching
Best therapist you’ll ever meet
Written on May 21, 2024 after therapy with Thomas "Tommy" for 2 weeks on issues concerning self esteem, coping with life changes, and adhd
Tommy has been so helpful and attentive - helping me process my stressors with patience and objectivity.
Written on May 20, 2024 after therapy with Thomas "Tommy" for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Tommy is great. Very easy to talk to and caring.
Written on May 17, 2024 after therapy with Thomas "Tommy" for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, coping with life changes, and compassion fatigue
Thomas is an exceptional listener who consistently acknowledges and validates others effectively. He excels at creating a warm, friendly, and safe environment, establishing himself as a tremendous support system. Overall, Thomas is great in his role.
Written on Apr 30, 2024 after therapy with Thomas "Tommy" for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, and coping with life changes
I would recommend Thomas because he really understod what is my problem inside me and helped me to find the way how to work on this .
Written on Apr 03, 2024 after therapy with Thomas "Tommy" for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
Great Therapist, listens and really understands my goals.
Written on Mar 26, 2024 after therapy with Thomas "Tommy" for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, anger management, career difficulties, coping with life changes, coaching, and adhd
Tommy is a great therapist that makes you feel heard and is always able to give great advice
Written on Jan 10, 2024 after therapy with Thomas "Tommy" for 2 months on issues concerning depression, addictions, intimacy-related issues, self esteem, and coping with life changes
Has helped me to open up and be vulnerable about issues in my life! Wasn’t judgmental and listened!
Written on Jan 03, 2024 after therapy with Thomas "Tommy" for 3 months on issues concerning relationship issues, intimacy-related issues, and coping with life changes
Tommy has been a great listener and gives honest feedback. I love the articles he sends me after our sessions. Makes me feel heard & provides another outlook on what I'm working on. l'm glad I got matched with Tommy !
Written on Dec 24, 2023 after therapy with Thomas "Tommy" for 4 weeks on issues concerning depression, stress, anxiety, addictions, grief, eating disorders, career difficulties, and coping with life changes
Tommy is a fantastic therapist. Tommy is present, engaged, supportive, insightful, open-minded, an excellent listener, and provides thoughtful reflections - all of which has helped me through some challenging times and has helped me unpack years of conditioning. I greatly enjoy working with Tommy and recommend him to anyone seeking an excellent therapist who will catapult their journey of growth, discovery, and healing.
Written on Dec 22, 2023 after therapy with Thomas "Tommy" for 9 months on issues concerning relationship issues, grief, career difficulties, and coping with life changes
Thomas is kind, engaging, and thoughtful. Additionally, his vast prior experience and professionalism demonstrate his excellence as a therapist.
Written on Sep 15, 2023 after therapy with Thomas "Tommy" for 1 month on issues concerning family conflicts, trauma and abuse, intimacy-related issues, career difficulties, and bipolar disorder
My experience with BetterHealth and Tommy has far exceeded my expectations. Tommy has help me work through some challenging triggers and history that hinders my growth, my relationships with others, and my potential. By ‘doing the work’ with Tommy’s guidance, I am now more at ease, consistent in my responses to life events and others. My life is better because of Tommy’s help.
Written on Aug 31, 2023 after therapy with Thomas "Tommy" for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, anger management, and coping with life changes
Absolutely love Tommy! First time using therapy in a professional sense overall and couldn’t be happier with the care and listening/empathy and structural critique of this gentleman
Written on Aug 30, 2023 after therapy with Thomas "Tommy" for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Therapist Snyder is very patient. His calm demeanor helps to soothe my anxiety. He is professional and an overall pleasure to have as a therapist. I would highly recommend.
Written on Aug 29, 2023 after therapy with Thomas "Tommy" for 2 weeks on issues concerning depression, stress, anxiety, parenting issues, self esteem, coping with life changes, coaching, and compassion fatigue
One word: comfortable. Tommy is a great guy that matches my energy on whichever day however I'm feeling. And either way, he's always helpful and resourceful. He knows what questions to ask to get me thinking and feeling. It's always a pleasure speaking with him.
Written on Jul 31, 2023 after therapy with Thomas "Tommy" for 3 weeks on issues concerning addictions, trauma and abuse, sleeping disorders, self esteem, and career difficulties
Tommy was very helpful and non-judgemental. He helped me take stock of things in a mature way and it really gave me a lot of confidence that was useful when I felt ready to move on.
Written on Jul 17, 2023 after therapy with Thomas "Tommy" for 3 months on issues concerning relationship issues, family conflicts, trauma and abuse, anger management, and bipolar disorder
Tommy is very kind and gentle. Does try to see more than one side to a story. He’s giving us some coping skills and communication skills that are already working even after just a few sessions.
Written on May 23, 2023 after therapy with Thomas "Tommy" for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, and anger management
Tommy listens to me and seems to "get" me.
Written on May 08, 2023 after therapy with Thomas "Tommy" for 1 month on issues concerning depression, stress, anxiety, self esteem, anger management, and coping with life changes
Fantastic listener, Tommy helped me go through the pains of my divorce after 20 yrs of marriage, and figure out how to manage my new relationships with my girlfriend and son moving forward. I would highly recommend him.
Written on Mar 20, 2023 after therapy with Thomas "Tommy" for 3 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, parenting issues, anger management, and adhd
It's been a pleasure having Tommy as a therapist. I always felt like I could be myself and be fully open and honest with him. He's a wonderful listener, and really helps with reframing a situation and making the best of things. He's always provided very helpful and practical suggestions for making proper changes in life, beyond just being a great listener. I can absolutely recommend Tommy for a therapist, one of the best ones I've ever had.
Written on Mar 10, 2023 after therapy with Thomas "Tommy" for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and adhd
Tommy is a fantastic therapist whose done a lot to help my anxieties and over-anxiousness. I've made a lot of personal progress with him and I cannot recommend enough at the very least giving him a try. Everyone has their preferences but he's been an absolute homerun for me!
Written on Mar 02, 2023 after therapy with Thomas "Tommy" for 7 months on issues concerning depression, stress, anxiety, self esteem, and adhd
Tommy is a great therapist. Always listens and responds professionally. I recommend him to anyone going through some dark times or even just need to talk and need someone to listen to your problems. Is always curious if things are improving or not and will always suggest something to try! Tommy has been the best therapist I've worked with over the years! 5/5 stars. Definently recommend.
Written on Oct 25, 2022 after therapy with Thomas "Tommy" for 3 months on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, anger management, and coping with life changes
Very competent and understanding
Written on Oct 07, 2022 after therapy with Thomas "Tommy" for 3 weeks on issues concerning bipolar disorder, coaching, and adhd
calm, collected and patient, which is greatly needed for my anxiety issues
Written on Aug 27, 2022 after therapy with Thomas "Tommy" for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, anger management, and adhd
He is great! Listens and gives great advice
Written on Aug 12, 2022 after therapy with Thomas "Tommy" for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, and adhd
I think our intro meeting was successful but I can’t gauge too much as far as performance, etc. until we continue with our sessions. So far so good!
Written on Aug 08, 2022 after therapy with Thomas "Tommy" for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
I have felt very comfortable working with Tommy. He put me right at ease, asks good questions, and I feel like he's really listening.
Written on Jul 19, 2022 after therapy with Thomas "Tommy" for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, and adhd
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