Hello! Welcome to Better Help! My name is Tiffany Garcia and I am a Licensed Clinical Social Worker (LCSW). Congratulations on making that first step on your way of self-discovery! I look forward to working with you on creating, maintaining, and completing the goals you have for therapy. I believe in creating a space of acceptance and unconditional positive regard in order to foster self-acceptance and healing. I consider my approach as eclectic, with extensive knowledge and experience in many different modalities including but not limited to: Cognitive behavioral, TF-CBT, Solution-focused, Relationships, Marriage and Family, Psychodynamic, Parent child interaction, Humanistic, and Mindfulness-based therapy. I strongly believe in meeting the client where they are at, and establishing a strong therapeutic relationship to achieve client’s goals. I will tailor our interventions and treatment plan’s based upon your specific needs and goals. I have worked with clients with a wide range of concerns including: depression, relationship/couple issues, substance abuse, personality disorders, family issues, sexual abuse, trauma, PTSD, career issues, parent-child concerns, juvenile issues/mental disorders, ODD, ADHD, conduct disorder,LGTBQ-I related issues, anxiety disorders, job-related issues, sexual health, anger management, conflict prevention and resolution, teen pregnancy, situational/seasonal depression, self-esteem concerns, BDSM relationships, Poly amorous relationships, child development concerns, and overall life challenging related issues/concerns. I am a firm believer in utilizing a multi-cultural based approach with the emphasis on the holistic person to achieve treatment goals. I am a native New Yorker with a broad range of professional experience in multiple social work arenas including: ACS, preventive services, homeless and domestic violence shelters, individual, group, family counseling, juvenile/adult court order therapy, and teen pregnancy. I believe in the use of a multifaceted approach in intervention planning including journaling, homework, mindfulness therapy, and role playing. Our sessions will be a collaborative effort with creating, establishing and carrying out goals for long term success. I look forward to working with you to create positive outcomes. Good luck on your journey!
Additional areas of focus: Addictions, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Attachment issues, Avoidant Personality, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Body image, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Gender Dysphoria, Guilt and shame, HIV / AIDS, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Smoking/Vaping Cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NY LCSW 092837-01
These quotes represent just a few of the many positive reviews that we have received for Tiffany Garcia. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Amazing therapist!
Written on Dec 26, 2023 after therapy with Tiffany for 1 year and 3 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
I’m so lucky to have Tiffany as my therapist. She knows intuitively what to say and is so down to earth. I highly recommend her!
Written on Jan 08, 2023 after therapy with Tiffany for 8 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, career difficulties, bipolar disorder, coping with life changes, and compassion fatigue
Extremely attentive and and genuinely cares. By far one of the best therapists I’ve ever had
Written on Oct 24, 2022 after therapy with Tiffany for 4 months on issues concerning depression, stress, anxiety, career difficulties, and bipolar disorder
goodn:)
Written on Sep 18, 2022 after therapy with Tiffany for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, coping with life changes, and adhd
When I first heard about better help I was skeptical. Let me tell you this, it was the best decision of my life. As soon as I signed up, I knew I wanted someone of color. Tiffany was the first therapist I matched with and from then, I never once had the thought of switching to another therapist. She’s is always there when I need her and the tools she provided me have been the key to where I’m currently at mental health wise and it’s the best I’ve ever been in a long time
Written on Jun 16, 2022 after therapy with Tiffany for 3 months on issues concerning stress, anxiety, depression, self esteem, relationship issues, and trauma and abuse
Immediately I felt that I could talk to her about anything. No matter how dark or embarrassing she makes me comfortable while also challenging as well.
Written on May 03, 2022 after therapy with Tiffany for 2 weeks on issues concerning lgbt, relationship issues, intimacy-related issues, eating disorders, and self esteem