Therapist Tiffany Murray Photo

Tiffany Murray, LCSW

Stress, Anxiety Relationship issues Anger management Self esteem Depression
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About me

Allow me to introduce myself. My name is Tiffany Murray. I am a licensed Clinical Social Worker with extensive experience in the mental health field. Being mentally well is part a of daily self care that often is neglected in this fast paced world. I am here to help you cope and challenge any issues related to relationship issues, anxiety, depression, parenting struggles and more. Let me partner with you in your transformation to become an even better version of yourself. It can be so difficult to take on the world and multiple roles that society places upon us as parents, partners, employees, friends, etc. I am here to help process, and provide tools to you that will help you face all barriers!

Forming a solid therapeutic relationship is key. It is important to me that all of my clients see me as reliable and supportive through this process. I use a variety of therapy methods including Mindfulness, Acceptance and Commitment Therapy, and CBT therapy. I tend to adjust my therapy approach based on feedback from clients, and through trial and error. I am trauma informed, and see the strength and courage in everyone who has continued to live, despite how challenging life gets.

Meaningful Quotes:

"Challenges are what make life interesting and overcoming them is what makes life meaningful."- Joshua Marine

" The struggle you're in today is developing the strength you need for tomorrow."- unknown

“Let nothing dim the light that shines from within” – Maya Angelou

Professional experience

5yrs in practice

Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Parenting issues, Career difficulties, Bipolar disorder, Abandonment, Attachment Issues, Caregiver Issues and Stress, Communication Problems, Control Issues, Divorce and Separation, Domestic Violence, Emptiness, Family Problems, First Responder Issues, Forgiveness, Guilt and Shame, Jealousy, Men's Issues, Midlife Crisis, Mood Disorders, Multicultural Concerns, Polyamory / Nonmonogamous Relationships, Post-traumatic Stress, Pregnancy and Childbirth, Self-Love, Sexuality, Social Anxiety and Phobia, Women's Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy

License information

AR LCSW 11597C

MO LCSW 2017039592


These quotes represent just a few of the many positive reviews that we have received for Tiffany Murray. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Tiffany has been great at helping me navigate an extremely difficult time in my life.

Written on Feb 05, 2023 after therapy with Tiffany for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes

Working with Tiffany, I've gained some much confidence in myself and my choices. She's helped me gain clarity on how to take steps towards the person I want to be and what I want to see out of myself, relationships, my career and my habits. Tiffany is very down to earth, direct in the best ways and has honestly made me more of an advocate and testimony of the powers of therapy.

Written on Feb 02, 2023 after therapy with Tiffany for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and adhd

I really appreciate Tiffany. She asked me what I was looking for. When wanting to share something personal she asked. She has helped me think a lot more about some things and validated me as well. I HIGHLY recommend her.

Written on Jan 01, 2023 after therapy with Tiffany for 2 months on issues concerning addictions, intimacy-related issues, eating disorders, and self esteem

It’s been a great year working with Tiffany. I believe I’m safe around myself again because of her. Being able to have the sessions with her is something I never took for granted. She saved my life in numerous way, shared the right tools for me to cope and given me time to express myself. I never felt judged or looked down on by my therapist, I rejoice in that. She made me feel comfortable within myself as I struggle a lot with self esteem issues, to believe in myself and told me love myself. Making me aware of my unhealed trauma which brought pain as she helped me through unpacking most of it. There is so much power in the mending, in the rebuilding, in the reframing and I am beyond grateful for her for making me become aware of that. Tiffany helped me by bringing me into the state of awareness of my trauma which has been scary yes- but because of how skilled she is and guides me through every step of the way, I now look at my awareness of past trauma as an opportunity to overcome the darkness that is trying to remain in the drivers seat of my life. There has been so much pain in the unpacking but after that suffocating smoke clears, there is sunshine, there are rainbows, there is clear water reminding me of who I actually am. And that is what I have been learning and applying as I sit and unpack during my sessions with Tiffany.

Written on Dec 31, 2022 after therapy with Tiffany for 1 year on issues concerning depression, stress, anxiety, addictions, trauma and abuse, sleeping disorders, self esteem, coping with life changes, and adhd

Tiffany has really helped me with my anxiety and perfectionism! She is calm, understanding and very insightful. I would highly recommend Tiffany!

Written on Dec 04, 2022 after therapy with Tiffany for 3 weeks on issues concerning stress, anxiety, and self esteem

Tiffany has been a long time therapist for me for years. I will always turn to her when I feel I need her help and guidance. She has saved me more than once.

Written on Sep 29, 2022 after therapy with Tiffany for 4 years on issues concerning depression, stress, anxiety, relationship issues, and self esteem