Allow me to introduce myself. My name is Tiffany Murray. I am a licensed Clinical Social Worker with extensive experience in the mental health field. Being mentally well is part a of daily self care that often is neglected in this fast paced world. I am here to help you cope and challenge any issues related to relationship issues, anxiety, depression, parenting struggles and more. Let me partner with you in your transformation to become an even better version of yourself. It can be so difficult to take on the world and multiple roles that society places upon us as parents, partners, employees, friends, etc. I am here to help process, and provide tools to you that will help you face all barriers!
Forming a solid therapeutic relationship is key. It is important to me that all of my clients see me as reliable and supportive through this process. I use a variety of therapy methods including Mindfulness, Acceptance and Commitment Therapy, and CBT therapy. I tend to adjust my therapy approach based on feedback from clients, and through trial and error. I am trauma informed, and see the strength and courage in everyone who has continued to live, despite how challenging life gets.
"Challenges are what make life interesting and overcoming them is what makes life meaningful."- Joshua Marine
" The struggle you're in today is developing the strength you need for tomorrow."- unknown
“Let nothing dim the light that shines from within” – Maya Angelou
- Stress, Anxiety
- Anger management
- Self esteem
Relationship issues , Family conflicts , Trauma and abuse , Grief , Parenting issues , Career difficulties , Bipolar disorder Read more...
LCSW #2017039592 (Expires: 2021-09-01)
Over the past year or so I have been working with Tiffany on issues related to grief, self-love/worth, codependency, boundaries and mindfulness. She has been extremely helpful with providing me with the proper tools to help guide my life towards a more positive path. She’s great at listening and giving advice. She’s very understanding and encouraging and helped me realize a lot about myself.
Tiffany is supportive , has given me direction, listens and is there . I have learnt a lot and continue to do so . I have grown a lot over time with Tiffany giving me advice , direction and helps me understand and viewing things differently .
Tiffany is a wonderful councilor. I was very unsure going into this time of help and she has been so easy to talk to. I feel like I’m talking to a friend! She listens and gives multiple ways to solving the tough situations I have been going through. She’s absolutely wonderful and I’m glad I was connected with her!
Tiffany is very helpful with what I need and so far I am really enjoying talking with her.
I really enjoy talking with Tiffany Murray. She takes the time to help me with the way I think and is patient with me if I don't understand something.
Tiffany is amazing, she has a huge amount of patience and understanding, which makes it easy to relax and feel comfortable in counseling.
I’ve been harboring a ton of my past, and bringing it into the present day. I’d felt lost and alone for too long until I found, Tiffany.
She’s really helped develop trust, and respect, while showing me what I need to do to succeed in my journey.
Shes great. Understanding and professional
Tiffany has been very helpful in assisting me with marriage questions and how to be a better, more understanding person. I highly recommend her!
Tiffany has helped me tremendously in the time she’s been my counselor. She offers very positive feedback and insights on various topics we’ve discussed. She is very professional and understanding yet compassionate. I highly recommend her to anyone needing a quality counselor!
Tiffany has been great! She is a great listener and respects my feelings and thoughts while directing me to healthier behaviors and thoughts when needed. She is very patient and responsive.
Tiffany has been able to help me workout deep rooted issues stemming from childhood in only a matter if a few weeks. She is very intelligent and offers great tools to help her clients succeed in life. She is very helpful with identifying issues and behaviors I possess which other therapist in the past have struggled with. I wish I had Tiffany in my life alot sooner to help me with my problems. I can definitely say that I am a better person because of her. Can't thank her enough!
I really really have enjoyed her as my conselour. She manages to be nice and caring, actually listening
So far she is awesome she help me overcome my anxiety at work and now i can continue to get help from her
Tiffany is so supportive and makes me feel like I am just talking to a friend rather than a therapist. I feel like she really supports me and cares about what happens to me. She will check in with me after I mentioned something to see how it went and it’s nice to know that she really listens and cares
Tiffany provides me the the openness and safety I need to release and share my story and finding some peace in my world.
She is always there for me and has really helped me gain insight!
She is the best! Always there when I need her and always has good advice no matter what the situation.
Tiffany has been so helpful in ways I didn’t even expect. She’s helped me learn things about myself that I didn’t even recognize as being detrimental and has been instrumental in helping me grow. She’s so kind and funny and I really enjoy working with her.
Tiffany is one of the most intelligent people I’ve ever met. Tiffany has practical, real world information on a variety of real life topics. The way with words has helped me to have small, go to pockets of help and mantras.. to take my work from within the session to the world. Time spent together in session has helped me recover tremendously from years of less than desirable relationships with myself and others. Plus discussions can be warm, funny, and easy to approach any subject. Never once have I felt judged or silly for bringing up a topic. I’m so thankful to have been matched with Tiffany!
Tiffany is great in every way and very helpful
Tiffany is great. She responds quickly and helps me through problems in a manner that makes sense.
I have only been seeing Tiffany for a few weeks, but she has helped me unpacked a lot of thoughts that have been clouding my mind. She readily provides resources and articles to also help. And meeting with her was very easy. The only issue I am currently facing is figuring out what the next conversation or struggle I want to tackle is. It can be difficult to start up something new with little prompting.
I can't say enough good things about BetterHelp, and even more about Tiffany. She has helped me grow in so many different ways. I came to her with so many internal struggles and family problems. She wasn't judgemental, not rude and actually listened to me. My family can't thank her enough for my growth, and neither can I.
I have been struggling with some deep-rooted issues in my life for longer than I care to admit. I didn't really know where to start and I knew that trying to go to a traditional therapist would not be enough for what I needed. Tiffany allowed me to spew a LOT of information at her all at once and really helped me sort through and get down to the basics. I can ask her questions any time of day or night and she always very quick to respond and keeps me thinking and moving forward with my progress each day. There is no way on this earth that I would have been able to make this much progress even in 6 months with a traditional therapist. I also would not have been able to afford the help that I so desperately needed. I can not say enough about Tiffany has literally changed my life and my ways of thinking. There is not enough gratitude in the world. Thank you from the bottom of my heart for saving me.
She is the best counselor to talk to in case of trauma or abuse
Tiffany is great at what she does. My overall outlook on life has improved so much since I've been seeing her. She's very helpful and knowledgeable.
Tiffs been such a great help and such a force for change in my life, couldn't recommend her highly enough.
I have actually recommended Tiffany to other people. We both work in the same field so she is someone I’m able to relate to. She has really helped me learn how to take care of myself and stand up for myself in just a few short months. Video chatting is vital. You get what you are paying for that way. I would absolutely recommend this app to anyone!
I’ve worked with countless therapists since I was in grade school and am now in my forties. Tiffany has had more impact on me in two months than most have had over years. I was first paired with her during a crippling period of anxiety that forced me to go on medical leave for work and her help was instrumental in my return to normalcy. I can’t say enough about Tiffany. I think she’s a truly special therapist and can’t recommend her strongly enough.
I love Tiffany! She responds quickly and thoughtfully.
Tiffany's guidance has been like having superpowers. Without her I'd be in an awful place.
Tiffany Murray is great for me! She has been a great balance of just listening and challenging me. Ms. Murray talked to me every single day making it easier for me to stay on track and really make solid progress with some tough issues. I appreciate her time, patience and consistency with me.
Tiffany seems lovely. We’ve only been working together a few weeks but I appreciate her style and I’ve felt like I can be open with her.
For my first time going thru therapy, Tiffany has been wonderful and extremely helpful!
Tiffany has been a great counselor. She listens deeply and is supportive and motivating.
Tiffany has been a great counselor. She is helping me move through multiple issues in my life. She has great suggestions and helps me focus on what is most important. She responds quickly to my texts and if I don’t text for a couple days, she checks in with me to see if there is anything I need. Great counselor.
Tiffany has been the unbiased ear that I've needed to work through tough conversations and personal struggles. She helps me see the things I can work on and gives me tools to get it done.
I always look forward to a new message from her!
Tiffany showed me different ways to look at things and it really helped me understand why things were the way they were. That in turn has helped me to heal and be a better person. Thank you Tiffany!
I have only been working with Tiffany for a week but I have already had a great change as far as the way I think. Tiffany is a great listener and responds so fast! She doesn't only provide thought but she ask you questions to better understand the problem and situation you are dealing with. She is easy to talk to and does not judge you regardless of what you say! She is the best!
Tiffany Murray has helped me get a deeper insight in my issues and helped me cope with them better. I feel I can reach out to her anytime and she always responds to understand my situation better. I have had a positive experience with her.
I appreciate the support that I received from Tiffany. She understood where I was coming from and was able to offer me techniques to try and solve my problems.
Tiffany is a great therapist. She was able to help me understand perspectives that allowed me to find clarity and closure to very sensitive issues. I greatly appreciate her and her work.
My counselor has been a truly great support in my life. She taught me the importance of boundaries and has given me the confidence I needed to navigate some truly difficult situations. Joining better help and being matched with her was one of the best things to happen to me in 2018.
I have been so pleased with the frequent and consistent check-ins I receive from Tiffany. Also, being able to connect online has allowed me to get the ongoing support that I know I need but that my schedule does not allow me to receive in person.
Tiffany has offered several ways for me to cope with my emotions and concerns. Furthermore, her soft approach and good listening have provided me with an output for my anxiety and stress. I am pleased I have her as my counsellor.
Tiffany is a kind, professional and empathetic person. I would recommend her to anyone who is confused or in a dark place .
I rant and rant, but she has a good way of sorting out the issues, getting directly to the point. The underlying issue. She is super kind and very professional.
These past weeks with Tiffany have been a huge light in my life. Her insight and thoughtfulness have given me the tools I need to continue to be successful when dealing with anxiety and other issues. I’m so incredibly thankful to of gotten to work with her on myself. I would recommend her and BetterHelp to anyone who is seeking therapy.
I highly recommend Tiffany. She is extremely helpful, intelligent, and kind. She has helped me tremendously in a very short amount of time.
She is a great therapist that is really helping me to piece my life together step by step. We text a lot and have very beneficial phone conversations