Allow me to introduce myself. My name is Tiffany Murray. I am a licensed Clinical Social Worker with extensive experience in the mental health field. Being mentally well is part a of daily self care that often is neglected in this fast paced world. I am here to help you cope and challenge any issues related to relationship issues, anxiety, depression, parenting struggles and more. Let me partner with you in your transformation to become an even better version of yourself. It can be so difficult to take on the world and multiple roles that society places upon us as parents, partners, employees, friends, etc. I am here to help process, and provide tools to you that will help you face all barriers!
Forming a solid therapeutic relationship is key. It is important to me that all of my clients see me as reliable and supportive through this process. I use a variety of therapy methods including Mindfulness, Acceptance and Commitment Therapy, and CBT therapy. I tend to adjust my therapy approach based on feedback from clients, and through trial and error. I am trauma informed, and see the strength and courage in everyone who has continued to live, despite how challenging life gets.
"Challenges are what make life interesting and overcoming them is what makes life meaningful."- Joshua Marine
" The struggle you're in today is developing the strength you need for tomorrow."- unknown
“Let nothing dim the light that shines from within” – Maya Angelou
- Stress, Anxiety
- Anger management
- Self esteem
I also have experience in Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Career difficulties, Bipolar disorder
LCSW #2017039592 (Expires: 2019-09-30)
I have been so pleased with the frequent and consistent check-ins I receive from Tiffany. Also, being able to connect online has allowed me to get the ongoing support that I know I need but that my schedule does not allow me to receive in person.
Tiffany has offered several ways for me to cope with my emotions and concerns. Furthermore, her soft approach and good listening have provided me with an output for my anxiety and stress. I am pleased I have her as my counsellor.
Tiffany is a kind, professional and empathetic person. I would recommend her to anyone who is confused or in a dark place .
I rant and rant, but she has a good way of sorting out the issues, getting directly to the point. The underlying issue. She is super kind and very professional.
These past weeks with Tiffany have been a huge light in my life. Her insight and thoughtfulness have given me the tools I need to continue to be successful when dealing with anxiety and other issues. I’m so incredibly thankful to of gotten to work with her on myself. I would recommend her and BetterHelp to anyone who is seeking therapy.
I highly recommend Tiffany. She is extremely helpful, intelligent, and kind. She has helped me tremendously in a very short amount of time.
She is a great therapist that is really helping me to piece my life together step by step. We text a lot and have very beneficial phone conversations