I'm a therapist with nearly two decades of experience supporting individuals through life's most challenging moments. I work with clients of all backgrounds, bringing compassion and expertise to a wide range of concerns—including depression, anxiety, trauma, grief, and life transitions.
My approach is grounded in helping you reconnect with yourself and build meaningful connections with others. I specialize in working through isolation, communication struggles, self-esteem, guilt, shame, and forgiveness. I'm also experienced in supporting individuals navigating mood disorders, attachment patterns, commitment concerns, substance use challenges, and the complexities of midlife transitions.
I have particular experience working with women, military veterans, and those healing from trauma and abuse. Whether you're facing posttraumatic stress, self-harm urges, control issues, or simply searching for greater purpose and self-love, I'm here to help you move forward with clarity and strength.
My therapeutic style is collaborative and person-centered. I believe in meeting you where you are and working together to build the tools and insights you need for lasting change. I'm honored to support you on your healing journey.
Additional areas of focus: Attachment issues, Co-morbidity, Commitment issues, Communication problems, Control issues, Drug and alcohol addiction, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Post-traumatic stress, Self-harm, Self-love, Women's issues
IN LCSW 34005971A