As a licensed therapist in Washington with nearly three decades of experience, I specialize in supporting individuals through complex life transitions and personal growth. My practice centers on creating a compassionate, affirming space for clients navigating challenges related to identity, relationships, trauma, and self-discovery.
I bring deep expertise in working with diverse populations, including LGBTQ+ individuals, survivors of trauma, and those experiencing life transformations. My approach is holistic and person-centered, focusing on areas such as self-love, communication, healing from past experiences, and building resilience.
My therapeutic work spans a wide range of concerns, including workplace dynamics, family systems, sexuality, aging, and personal empowerment. I'm committed to helping clients explore their unique stories, overcome barriers, and develop meaningful strategies for emotional well-being and personal growth.
I believe in meeting each person exactly where they are, offering supportive guidance that honors their individual journey and inherent strengths. Together, we can work collaboratively to create positive, sustainable change.
Additional areas of focus: Stress and anxiety, Coping with addictions, Relationship issues, Family conflicts, Coping with grief and loss, Intimacy related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Cancer, Caregiver issues and stress, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Immigration issues, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Multicultural concerns, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Sexuality, Somatization, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
WA LMHC LH 00006112
These quotes represent just a few of the many positive reviews that we have received for Tina Resneck. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tina is very compassionate and experienced. I have complete confidence that she will be able to help me with my concerns.
Written on May 18, 2026 after therapy with Tina for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem
She amazing
Written on May 05, 2026 after therapy with Tina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, and coping with life changes
Very attentive and remembers our previous conversations
Written on Apr 30, 2026 after therapy with Tina for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes
She's a very good therapist.
Written on Mar 20, 2026 after therapy with Tina for 1 year and 10 months on issues concerning depression, stress, anxiety, relationship issues, eating disorders, bipolar disorder, and adhd
Tina is a lifeline in the maelstrom that is the world, currently. A listening ear that will tell it straight, with compassion. I would not have been able to navigate the loss of my momma, my daughter's motorcycle accident, being RIFd, and the dumpster fire of the world in the past 9 months (yes, all of that in 9 months) if it hadn't been for Tina!
Written on Jan 29, 2026 after therapy with Tina for 7 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, career difficulties, coping with life changes, and compassion fatigue
Tina is a wonderful therapist and gives solid advice in the worst situations. She treats me with respect and compassion and listens to the words I have to say. 10/10!
Written on Jan 28, 2026 after therapy with Tina for 9 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, coping with life changes, and adhd