Welcome to YOUR JOURNEY MENTAL HEALTH THERAPY !
I hold regular appointments Monday - Friday 7a - 7p, Sat 7a - 10a. I also, hold Sunday hours for intake appointments. Send me messages with any questions.
DO NOT schedule an appointment until AFTER you and I have talked in our private chat room and I have given you the go ahead to do so.
A high percentage of people who seek therapy
find healthy communication within their immediate and extended network greatly lacking. Communicating effectively with others and yourself can be the single most fundamental tool needed to reach your goals. Using my techniques and skill sets, you should see a gradual lifting and improvement of symptoms as we work together as a team
My practice, BEGINNING WITH INCLUSIVITY, is on a wide spectrum to include, but not limited to anxiety, autism, panic disorder, depression, PTSD, relationship, Bipolar, addiction, personality disorders, ADHD, criminal justice involvement, anger management. My passion is for working autistic individuals, LGBTQIA+, gender exploration, transition guidance, & coming out support.
My therapeutic approach stems from unconditional positive regard for you and your individual life experience utilizing a wide variety of approaches that, together, you and I will tailor to your goals. You and I will work side-by-side to traverse your strengths and weaknesses to establish specific, achievable goals.
“Emotional pain is not something that should be hidden away and never spoken about. There is truth in your pain, there is growth in your pain, but only if it’s first brought out into the open.” — Steven Aitchison
TALK SOON!
Additional areas of focus: Grief, Bipolar disorder, Depression, Abandonment, Autism and Asperger Syndrome, Avoidant personality, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dissociation, Emptiness, Family problems, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Paranoia, Personality disorders, Post-traumatic stress, Self-harm, Self-love, Sexuality, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
CO LCSW CSW.09927995
These quotes represent just a few of the many positive reviews that we have received for Tina Simpson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is very professional and offers solutions, listens attentively and provides great service
Written on Sep 15, 2023 after therapy with Tina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, coaching, and adhd
She has done a lot for me, and pushes me to leave my comfort zone and do things to help me get my life together
Written on Mar 30, 2023 after therapy with Tina for 2 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and adhd
Tina has been great so far. Our first interactions have been open and focused. I look forward to future sessions with her.
Written on Sep 10, 2022 after therapy with Tina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and parenting issues
She's great. Very good listener and attentive. I highly recommend her.
Written on Jul 15, 2022 after therapy with Tina for 2 weeks on issues concerning depression, stress, anxiety, addictions, sleeping disorders, career difficulties, coaching, and compassion fatigue
She's great
Written on May 24, 2022 after therapy with Tina for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and adhd
Though I am still getting to know Tina, thus far she has been patient, compassionate, supportive, and knowledgeable about my needs and concerns. She has been quick to respond outside of sessions and has provided additional resources as they applied to my needs.
Written on Apr 14, 2022 after therapy with Tina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, and adhd