Therapist Dr. Tomika Hardy Photo

Dr. Tomika Hardy, LCSW

Stress and anxiety Coping with addictions Trauma and abuse Coping with grief and loss Depression
Video Phone Live Chat Messaging

About me

I am so glad you're here! I’m Dr. Hardy, Doctor of Social Work, Licensed Clinical Social Worker, and Licensed Addiction Counselor, with extensive experience supporting individuals through life transitions, anxiety, depression, trauma, relationship challenges, and co-occurring mental health and substance use concerns. My approach is compassionate, culturally responsive, and judgment-free. I believe therapy should be a collaborative space where you feel heard, respected, and empowered to make meaningful changes. Together, we’ll identify your strengths, develop practical coping strategies, and work toward greater emotional wellness and balance. I look forward to supporting you on your journey toward healing and personal growth.

Professional experience

14 yrs in practice
Stress and anxiety Coping with addictions Trauma and abuse Coping with grief and loss Depression

Additional areas of focus: Codependency, Communication problems, Divorce and separation, Drug and alcohol addiction, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Veteran and Armed Forces Issues, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LCSW 119951

LA LCSW 16953