I have worked within the human service field for the past 20 years. I currently work with the geriatric population, military families & veterans, teens with academic issues/child custody issues/juvenile delinquents, foster kids & blended homes, individuals with immunodeficiency disorders, addictions, those with self-esteem issues, and those with abuse/neglect/exploited/abandoned issues. I help facilitate change and acceptance.
Additional areas of focus: Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Anger management, Career difficulties, Depression, Compassion fatigue, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment Issues, Blended Family Issues, Body Image, Caregiver Issues and Stress, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and Shame, HIV / AIDS, Hoarding, Hospice and End of Life Counseling, Immigration Issues, Impulsivity, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Midlife Crisis, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Paranoia, Personality Disorders, Prejudice and Discrimination, Self-Harm, Self-Love, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
NC LCSW C015260
Ms. Woullard has been a great therapist. I learned a lot from her. She gives great advice and has wonderful insight on things.
Written on Apr 20, 2023 after therapy with Tovakyshe for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, coaching, and adhd
Very good therapist she’s very good at what she does and I wish her the best
Written on Feb 19, 2023 after therapy with Tovakyshe for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, compassion
Talking to Tovakyshe is like talking to a friend. I never feel judged and I always feel heard. She has a calm and personable demeanor that makes it easy to converse with her. She has helped me identify ways in which I can improve on my self-awareness. I would highly recommend her to anyone who struggles with anxiety or self-awareness.
Written on Jan 21, 2023 after therapy with Tovakyshe for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
She has helped me in lots of ways . Very Good at what she does
Written on Jan 04, 2023 after therapy with Tovakyshe for 2 months on issues concerning addictions, relationship issues, and grief
Very nice. Strong communication.
Written on Nov 19, 2022 after therapy with Tovakyshe for 2 weeks on issues concerning addictions, sleeping disorders, and adhd
Tovar has been very helpful and really concerned with my mental health. She even messages me and worries about my situations
Written on Nov 16, 2022 after therapy with Tovakyshe for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, and family conflicts