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Hello! My name is Tracey and I am a License Professional Counselor with a Master's of Art in Community Counseling. During the past 11 years, I’ve worked with many populations including abused and neglect youth, couples and families, as well as active duty service members and veterans. Over the years, I’ve also worked with hundreds of individuals to resolve concerns related to anxiety, depression, suicidality, varies forms of trauma, grief and loss, problematic sexual behavior in children and youth, domestic and family violence, and relationship and marital concerns.
My therapeutic approach is client-centered in that I believe my client’s needs matter and that my client is the authority in their own lives and in our sessions. I believe my role in the therapeutic relationship is to assist my client through the development of self-awareness and skill-building. I facilitate this effort by seeking to deeply understand and quickly identify the unmet needs, intentions and motivations behind my client’s problematic behaviors or presenting issues.
I am eclectic in my use of treatment modalities as I see the merits and benefits of many different styles and approaches, however I specialized in trauma-informed therapies such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR).
By reading this page you have shown that you are ready and willing to take action towards creating the experiences you desire. So, congratulations on taking steps toward your healing and growth! I look forward to working with you soon.
Additional areas of focus:Stress, Anxiety, Grief, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Avoidant Personality, Codependency, Commitment Issues, Communication problems, Control issues, Expats, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Life purpose, Midlife crisis, Military and Veterans Issues, Money and financial issues, Multicultural Concerns, Post-traumatic stress, Prejudice and Discrimination, Self-love, Women's issues, Workplace issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Tracey Manning. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tracy is literally amazing and I actually look forward to our visits every week, or sometimes twice.
Written on Jun 13, 2022 after therapy with Tracey for 7 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes
Tracey Manning is a phenomenal listener and supporting force around my traumatic experiences. She has such deep insight and wisdom on the healing journey, I highly recommend anyone (and frequently do) work with her on their healing journey.
Written on Apr 24, 2022 after therapy with Tracey for 11 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and intimacy-related issues
Looking forward to continue
Written on Apr 07, 2022 after therapy with Tracey for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, and coping with life changes
Tracey is a wonderful therapist! As a woman of color, I have long been searching for a therapist that shares my own experiences. I am so grateful to have her as mine and highly recommend!
Written on Mar 28, 2022 after therapy with Tracey for 11 months on issues concerning depression, stress, anxiety, grief, intimacy-related issues, coping with life changes, coaching, and adhd
Excellent therapist!
Written on Feb 07, 2022 after therapy with Tracey for 4 months on issues concerning stress, anxiety, relationship issues, grief, self esteem, anger management, career difficulties, and coping with life changes
Tracey listens and gives the most insightful words of wisdom. She is so great about helping me pull myself out of my ruts without causing me to feel shame. She helps me feel like I am capable of achieving the work that needs to be done to improve myself. Tracey is that person you need in your corner calling out what's tripping you up and cheering you on to overcome it. She makes me see therapy as a joy. I'm always excited t see her.
Written on Dec 03, 2021 after therapy with Tracey for 6 months on issues concerning relationship issues, family conflicts, trauma and abuse, and anger management
I’ve previously written a rave review for Tracey which I stand behind. She is, bar none, the best therapist I’ve ever had. She is profoundly and positively impacting my life to help me find freedom from anxiety, past traumas, and to live in my own power/beauty/goodness. I’m extremely grateful to be working with Tracey.
Written on Oct 25, 2021 after therapy with Tracey for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, and parenting issues
Tracey has helped me so much, I don’t even have the words. Compassionate, professional and safe, I have been able to process and learn in a way that is honestly changing my life. I’m am so incredibly grateful for her
Written on Sep 05, 2021 after therapy with Tracey for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, compassion fatigue, and adhd
Tracey is patient, loving, compassionate, and funny. She listens on good and bad days and gives great advice. If you want someone who remembers small details, Tracey is your person. She has many patients yet when she’s in session with you she focuses and brings up items you spoke about in session.
Written on Aug 22, 2021 after therapy with Tracey for 4 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Tracey is very easy to talk to.She listens well and responds well.I would definitely recommend Her and plan to continue
Written on Aug 15, 2021 after therapy with Tracey for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, and anger management
Very good manner in which she listens and conveys her thoughts and advice.
Written on Jul 12, 2021 after therapy with Tracey for 1 month on issues concerning stress, anxiety, relationship issues, grief, and anger management
Tracey is seriously amazing at helping me out and always like to explore more things about my situation in order to fully understand on how she can help me out
Written on Jun 15, 2021 after therapy with Tracey for 2 weeks on issues concerning relationship issues, anger management, and stress, anxiety
I just started my journey of self healing which was uneasy at the moment! After meeting with Tracey I feel Like I have this comfortable blanket of success to move forward in the best fashion. I’m definitely looking forward to change, so thank you Tracey.
Written on May 22, 2021 after therapy with Tracey for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, parenting issues, anger management, career difficulties, and coping with life changes
Tracy is awesome! She is a great listener and provides that safe space for me to open up. I've only been working with her a short while but I can already see some positive changes in my relationships. She's very encouraging and I'm so happy to have her during my journey towards better mental health.
Written on May 20, 2021 after therapy with Tracey for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and career difficulties
Tracey has been wonderful at listening to my concerns and providing clear, and valuable feedback. Her informative responses and insightful reflections have helped me clarify and proceed confidently in my path forward!
Written on Apr 28, 2021 after therapy with Tracey for 3 weeks on issues concerning stress, anxiety, relationship issues, coping with life changes, and adhd
Tracey is very perceptive, friendly and skilled in her listening and support.
Written on Apr 23, 2021 after therapy with Tracey for 2 weeks
Tracey has become my lone support and confidant. It's been refreshing to have someone I can talk to and her responses have helped me think outside of myself so that my situation has become clearer
Written on Apr 22, 2021 after therapy with Tracey for 2 weeks
You are the best and thank you for getting me the time that I need and helping me heal
Written on Apr 14, 2021 after therapy with Tracey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Tracey and I just started our therapy recently, but I already feel like I am in good hands. She understands my issues, makes me feel heard and respected, and is has a lot of credible experience in therapy that makes me feel like I am getting good quality counseling on my issues. I would definitely recommend Tracey to a friend trying better help.
Written on Apr 13, 2021 after therapy with Tracey for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes
Better Help in general, and Tracey specifically, offer a flexibility I havent had in any type of counseling before. I trust Tracey as she understands a specific area that I have not had good luck with in the past. I feel safe with her, which is hugely important in a therapist/client relationship.
Written on Apr 12, 2021 after therapy with Tracey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, coping with life changes, and compassion fatigue
Tracey is super understanding and a great listener offer practical tips and positive reinforcement
Written on Apr 12, 2021 after therapy with Tracey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, coaching, and adhd
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