I am a qualified integrative counsellor based in the UK, with extensive experience in helping clients through a variety of challenges including stress, anxiety, anger, trauma, motivation, self esteem, confidence and depression.
I offer a safe, non-judgemental space where you can openly explore your feelings and issues, whether they stem fron the past or present. I am dedicated to treating everyone with respect, sensitivity, and compassion.
As an integrative counsellor, I utilise a range of therapeutic approaches tailored to help you understand and address your concerns, guiding you towards a happier and healthier self. Taking the first step to seeking a more fulfilling and happier life takes courage, and I am here to support you every step of the way.
Professional experience
5 yrs in practice
Stress, AnxietyTrauma, AbuseSelf esteem, MotivationDepressionCoping with life changes
Additional areas of focus:Abandonment, Attachment issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR)
Services offered
Video
Phone
Live Chat
Messaging
Credentials information
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS17-04946
Reviews
These quotes represent just a few of the many positive reviews that we have received for Tracey Marsh. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I started to work with Tracey during extremely challenging period of my life. She has been there to support me with her calm and kind presence and various professional tools. I highly recommend her services to anyone who is looking for continuous and trustworthy support.
Written on May 13, 2026 after therapy with Tracey for 4 months on issues concerning stress, anxiety, parenting issues, coping with life changes, and coaching
"I cannot recommend Tracey highly enough. From our first session, she made me feel incredibly comfortable and safe. She is remarkably patient and understanding, but what I appreciate most is that she doesn’t just listen - she actively acknowledges and supports me. She consistently helps me find practical, new ways to navigate my issues and offers genuine ways to improve my daily life. If you are looking for a therapist who is truly in your corner, she is the one.
Written on Apr 04, 2026 after therapy with Tracey for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, coping with life changes, and adhd
Tracey is a wonderful therapist who is knowledgeable, empathetic and really good at helping me self reflect. I find it really easy to open up to Tracey and feel as though I’m making great progress since we’ve been connected through better help. Would recommend to anyone!
Written on Jan 05, 2026 after therapy with Tracey for 2 months on issues concerning stress, anxiety, trauma and abuse, sleeping disorders, coping with life changes, and adhd
Tracey is a great listener and guides you through topics. She is great at keeping in touch and responds very quickly to any messages.
Written on Jan 03, 2026 after therapy with Tracey for 6 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and parenting issues
Tracey is very understanding and supportive. She has a calm energy that helps me to think more clearly, and she offers lots of examples and scenarios that I can apply to my own life. I feel comfortable chatting with her, and like that she takes the time to check in with me to see how my week is going in between sessions. She also sends me informative worksheets to help me understand what I am going through and think about how I can work through it. Overall she is a wonderful, friendly therapist!
Written on Nov 04, 2025 after therapy with Tracey for 2 weeks on issues concerning depression, stress, anxiety, grief, intimacy-related issues, and self esteem
Tracey is always on time with our phone calls; is friendly and listens carefully. She is very knowledgeable in her field; providing useful ‘real world’ examples and actionable solutions for my issues. She always checks up on how I am after our calls too which is a lovely touch. Couldn’t recommend Tracey enough for those unlucky enough to be suffering with mental health problems.
Written on Sep 20, 2025 after therapy with Tracey for 2 weeks on issues concerning depression, stress, anxiety, self esteem, anger management, and coping with life changes
Tracey has been a great help, giving me confidence and the tools to understand and manage certain scenarios.
Written on Sep 14, 2025 after therapy with Tracey for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, coping with life changes, and compassion fatigue
Great therapist!
Written on Aug 18, 2025 after therapy with Tracey for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, and coping with life changes
Tracey is so caring and understanding. She has been great with me and consistently checks in. Thanks Tracey.
Written on Aug 11, 2025 after therapy with Tracey for 3 months on issues concerning depression, stress, anxiety, and adhd
It's the first time I'm doing therapy and it's early days but I feel very comfortable talking to Tracey, I trust her expertise and she really listens and understands. I always feel a deep relief after sharing with Tracey.
Written on Aug 04, 2025 after therapy with Tracey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, self esteem, career difficulties, coaching, and adhd
I’m somebody who put off therapy for sometime as my view was all you do is talk about your problems.
Tracey proved me wrong, she understood where I needed help and immediately provided the support to build my foundation which has opened my mind.
You can tell she has years of experience and has dealt with lots of people from different backgrounds and issues.
Would definitely recommend her, if you’re serious about wanting change.
Written on Jun 28, 2025 after therapy with Tracey for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, and adhd
Over the short space of time Tracey has helped me through some things that I’ve needed to work on and I’m already feeling more confident in myself again!
Written on Jun 09, 2025 after therapy with Tracey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, and self esteem
Very understanding with helpful advice and direction. Always available. Xx
Written on Apr 05, 2025 after therapy with Tracey for 4 months on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and adhd
Tracey has, from the very beginning, been extremely accommodating. She set me at ease immediately and demonstrates a tacit understanding of personalities, triggers, behaviours, and emotions. She expertly gives the right advice and is able to teach me the tools and methods for processing my emotions, thoughts, feelings and fears.
I’ve been to other therapists previously and never really considered it a viable source of support and help until I met Tracey. It clearly matters that you find the right therapist for you and I believe Tracey would be a good fit for many.
Her expertise has given me confidence to interpret my own emotions and process them successfully.
Thank you Tracey.
Written on Apr 02, 2025 after therapy with Tracey for 2 months on issues concerning depression, stress, anxiety, relationship issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, coaching, compassion fatigue, and adhd
Tracey has been a sounding board for me. She has enabled to deal with this very trying time in my life a lot better than if it was just me
Written on Feb 28, 2025 after therapy with Tracey for 2 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, coaching, and adhd
Tracy put me at ease from the first moment of contact.
I felt comfortable telling the truth about how I felt. As someone who often hid my true thoughts and feelings this was something I'll always be grateful for as speaking them aloud helped me really start to understand them.
Tracy was kind, never judged and responded when needed.
She also sent me extra materials to help me better understand my issues.
I would recommend Tracy 100%.
Written on Feb 22, 2025 after therapy with Tracey for 3 weeks on issues concerning depression, stress, anxiety, addictions, grief, self esteem, anger management, and coping with life changes
Tracey has been so helpful in my journey so far. I feel so grateful that I got her as a therapist! She listens and makes me feel a lot more stable.
Written on Feb 10, 2025 after therapy with Tracey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and adhd
Tracey has been amazing to work with and I have felt really supported at all times. She has helped me understand myself and has given me loads of tips and ways to deal with any challenges I face.
Written on Feb 03, 2025 after therapy with Tracey for 2 months on issues concerning relationship issues, self esteem, and coping with life changes
Tracey has a wonderful, calming manner that is incredibly easy to connect with. She provides a safe space to air your thoughts and pays amazing attention to areas that the you may be struggling with. I would highly recommend
Written on Jan 07, 2025 after therapy with Tracey for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse
I met Tracey when I was going through a tough period of my life. She has helped me tremendously move on forward, and I strongly recommend her to anyone who is experiencing any emotional distress.
Written on Dec 30, 2024 after therapy with Tracey for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, self esteem, career difficulties, and coping with life changes
Tracey has been brilliant at making me feel at ease straight away, understanding the areas where I need help and getting me back on a path of feeling confident to overcome my challenges.
I look forward to our sessions and feel I have made good progress with only a couple of weeks.
Tracey has been brilliant at listening to me and allowing me the space to understand why and how I am experiencing challenges. I like the way Tracey approaches each challenge with real-life examples and brilliant exercises that make a difference quickly.
Written on Dec 28, 2024 after therapy with Tracey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, anger management, and coping with life changes
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