Tracey Sherron-Spies

(LMFT, NBCC)

About Me

I am a Licensed Marriage and Family Therapist in Oklahoma, as well as a Nationally Board-Certified Counselor. I hold a Master’s Degree in Marriage and Family Therapy from Capella University, Bachelor of Science Degree in Psychology from Ashford University, and a Doctoral Degree of Ministry from Fellowship Bible Institute. I have experience working with a wide range of clients and love working with families, couples, and individuals. I believe that everyone should have a safe space where they can be heard and helped to navigate the difficulties in life and relationships. I work collaboratively with clients to achieve this by focusing on the areas they desire to improve by using a variety of systemic approaches such as Family Systems, Cognitive Behavioral Therapy, and Solution Focused Therapy.

Specialties

  • Relationship issues
  • Family conflicts
Also experienced in:
Stress, Anxiety , Addictions , LGBT , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Depression , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Years of Experience: 11

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMFT #10056 (Expires: 2023-04-30)

Reviews

Written by I.N. on Jun 15, 2021 after counseling with Tracey for 3 weeks on issues concerning depression, and relationship issues

Tracey is very supportive counselor. I am grateful I have her as my first counselor with Betterhelp in my difficult time. We clicked right away. She’s been on my shoes so she can relate in guiding me.
I am looking forward to have her walk me through my journey so I can be at better place, free, and happy

Written by J.A. on Jun 12, 2021 after counseling with Tracey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, and coping with life changes

I just started my sessions and I already feel a positive difference with my mental health. Tracey is a great listener and I’m grateful she is my therapist. I can’t wait to continue feeling better. I’m reclaiming my mental power. I appreciate that Tracey checks in on me throughout the week on top of our sessions.

Written by J.U. on Jun 11, 2021 after counseling with Tracey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, and career difficulties

Tracey has been wonderful to talk to. She always responds to my journal entries and I felt like our time on FaceTime was very beneficial. She explained things to me in a way that was easy for me to understand and gave me homework, which I really liked.

Written by L.O. on Jun 08, 2021 after counseling with Tracey for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd

Tracey has amazing energy, and offers so much. She’s a great listener, but she also shares her life and experience with you - and that’s helpful because having mental health triggers or things we feel we bottle up, can be so lonely. To hear someone talk about their struggles starts to breakdown that loneliness and that isolation. She offers actionable advice and checks in to see where it’s being applied and to see if other things are coming up that need attention.

Written by L.A. on Jun 03, 2021 after counseling with Tracey for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, career difficulties, and adhd

This is my first time trying therapy/counseling and I found even after the first session it has helped. My counselor checks in on me throughout the week and always wants to be updated if I'm struggling.

Written by B.R. on Jun 03, 2021 after counseling with Tracey for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, and coping with life changes

Tracey has been lovely, and has helped me feel better about myself.

Written by M.E. on Jun 02, 2021 after counseling with Tracey for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, coping with life changes, and adhd

Tracey is lovely, warm and understanding. She has a unique ability to make me feel comfortable, understood. She has been an immense help for me.

Written by B.R. on Jun 02, 2021 after counseling with Tracey for 2 weeks on issues concerning stress, anxiety, family conflicts, eating disorders, sleeping disorders, self esteem, career difficulties, compassion fatigue, and adhd

Thank you for the frequent check-ins! I appreciate the more conversational and casual nudges and guidance that Tracey provides. Make the journey more self reliant versus counselor dependent.

Written by D.A. on Jun 01, 2021 after counseling with Tracey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, and coping with life changes

Tracey is a very personable counsellor that understands how deal with relationship issues. I have enjoyed my sessions with her.

Written by R.A. on May 27, 2021 after counseling with Tracey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes

Very proactive with messaging and timely.