I am a Licensed Clinical Social Worker in Colorado with 15 years of experience in providing direct mental health and behavioral counseling. I have worked with a diverse population of clients with varying diagnoses ranging from mood disorders, personality disorders, and thought disorders with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career and life challenges, anger management, and ADHD. I also helped many people through crisis management and with everyday stressors.
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is goal directed and client-centered. I provide a hands-on practical approach to problem solving through combined modalities of cognitive-behavioral, positive psychology, solution-focused, and rational-emotive behavioral counseling. We start where you are and work towards the goals you want to achieve. I look forward to working with you and guiding you in meeting your therapeutic goals.
Additional areas of focus: Relationship issues, Family conflicts, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Blended Family Issues, Caregiver Issues and Stress, Communication Problems, Control Issues, Disruptive Mood Dysregulation Disorder (DMDD), Family Problems, Forgiveness, Guilt and Shame, Impulsivity, Isolation / Loneliness, Life Purpose, Mood Disorders, Narcissism, Personality Disorders, Phobias, Self-Love, Social Anxiety and Phobia, Workplace Issues, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Solution-Focused Therapy
CO LCSW 09926989
I feel like Tracey is a great therapist that genuinely cares about my well-being. I feel like she is good at understanding the issues I am struggling with and recommending thought exercises that can help me better deal with my issues.
Written on Aug 29, 2023 after therapy with Tracey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues
She’s the best and is so helpful and considerate!
Written on Jul 03, 2023 after therapy with Tracey for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, and coping with life changes
Helped me (just by talking) during a heavy season.
Written on Nov 19, 2022 after therapy with Tracey for 1 year and 11 months
I adore her. She truly helps me navigate through life’s storms and I value the connection we have formed. Thank you for what you do! ♥️
Written on Oct 19, 2022 after therapy with Tracey for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, compassion fatigue, and adhd
Tracey has been a dramatic help to me. I have learned so much about my ADHD and how to handle the things in my life that were upsetting and frustrating me. I am the happiest I have been in years because of her support.
Written on Sep 22, 2022 after therapy with Tracey for 2 months on issues concerning adhd
The positive energy Tracey brings is contagious! You can help but smile and feel better within the first 5 minutes.
Written on Sep 21, 2022 after therapy with Tracey for 2 weeks on issues concerning depression, stress, anxiety, and self esteem