Hi, I am a licensed professional counselor (LPC) and a certified advanced alcohol and drug counselor (CAADC) in Pennsylvania with 33 years of professional work experience.
I have worked extensively with helping clients and their families, with issues around chemical use disorders, behavioral addictions, personality disorders and mental health issues. I tend toward having a more directive style of therapy but I also have experience with non directive styles as well.
I am certified in Cognitive Processing Therapy for the treatment of Post Traumatic Stress Disorder and have 16 years experience working with Exposure Therapy to resolve trauma reactions that disrupt healthy living and contribute to depression and anxiety.
I enjoy working with couples and families to explore and resolve family dynamics, parenting and relationship issues that disrupt connections needed for unity and stability. The goal is to help clients learn and utilize tools to maintain healthy, strong relationships, long after therapy is concluded.
I have also worked extensively with clients, both children and adults, around issues of sexual dysfunction, sexual abuse and sexual compulsivity.
Most of my career I have worked with marginalized communities. I endeavor to increase my understanding of religions, human drives and cultures so that I might be able to serve my clients with a broader understanding.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process . I look forward to working with you.
Additional areas of focus: Stress, Anxiety, LGBT, Family conflicts, Grief, Eating disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Abandonment, Antisocial Personality, Avoidant Personality, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Body Image, Chronic Pain Illness and Disability, Codependency, Commitment Issues, Control Issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Family of Origin Issues, Family Problems, Fertility Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and Shame, HIV / AIDS, Hospice and End of Life Counseling, Impulsivity, Infidelity, Jealousy, Life Purpose, Midlife Crisis, Mood Disorders, Narcissism, Panic Disorder and Panic Attacks, Personality Disorders, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic Stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Smoking/Vaping Cessation, Social Anxiety and Phobia, Somatization, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
PA LPC PC007191
These quotes represent just a few of the many positive reviews that we have received for Tracey York. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Written on Jan 31, 2023 after therapy with Tracey for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, and coping with life changes
Tracey is super awesome! My sessions with her feel like I’m talking to a good friend who truly cares about my well being. She’s super positive, comforting, understanding, and an amazing at what she does!
Written on Jan 25, 2023 after therapy with Tracey for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, coping with life changes, and adhd
Tracey is an amazing therapist for me. She is knowledgeable, experienced, & understands me really well. She is sensitive to my needs but pushes me towards self-growth at the same time. I would recommend her to anyone.
Written on Jan 14, 2023 after therapy with Tracey for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, and coping with life changes
Tracey is very easy to talk to and very patient. She makes me feel at ease and helps me look at things in a different way. I enjoy our sessions and would recommend her to any family or friends needing help.
Written on Jan 12, 2023 after therapy with Tracey for 3 months on issues concerning depression, stress, anxiety, lgbt, intimacy-related issues, self esteem, and coping with life changes
Tracy makes me feel heard and understood while giving me a variety of perspectives to consider, which has helped me find peace with some pieces of my trauma, and is helping me find hope for sustainable personal growth and stability. I've been through some tough experiences with trying to find someone to talk to, and was so relieved go find Tracy so quickly, and feel things click pretty instantly. THANK YOU TRACY!
Written on Dec 15, 2022 after therapy with Tracey for 2 weeks on issues concerning depression, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, bipolar disorder, compassion fatigue, and adhd
Tracey is knowledgeable and friendly. I can rely on her to understand and guide me in the right direction.
Written on Dec 11, 2022 after therapy with Tracey for 1 month on issues concerning relationship issues, trauma and abuse, and parenting issues