Therapist Ursula Grant Photo

Ursula Grant, BACP

Stress and anxiety Relationship issues Coping with grief and loss Parenting issues Depression
Video Phone Live Chat Messaging

About me

I work with stress and anxiety. This can be brought about by many factors from work, family, or relationship issues. I like to build self-esteem and confidence. I am also here just to listen when the world is not - without judgement. A space to be whatever you want and to be heard and valued. I am trained in CBT, Suicidal Ideation, Couples and Sex Therapy. I have experience in working with families and children. I teach assertiveness skills. I can help you find ways to structure your home and business life to make you more effective. I have worked in the NHS for 12 years and I have been the owner of a special needs school for 20 years. Whatever your situation, I am happy to try and help you to make sense of things. Qualifications below.
MCs in Therapeutic Counselling.
Accredited member of BACP.
Qualified Supervisor of Counsellors.

Professional experience

35 yrs in practice
Stress and anxiety Relationship issues Coping with grief and loss Parenting issues Depression

Additional areas of focus: Family conflicts, Trauma and abuse, Intimacy related issues, Motivation, self esteem, and confidence, Career difficulties, Coping with life changes, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Self-love, Social anxiety and phobia

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

BACP Therapist - Registered Member MBACP (Accred) #5069

Reviews

These quotes represent just a few of the many positive reviews that we have received for Ursula Grant. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I'm returning to BetterHelp and I'm happy to see that I still have Ursula as my therapist. I look forward to working with her again!

Written on Oct 22, 2026 after therapy with Ursula for 3 years and 4 months on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, and adhd

Amazing therapist, really felt supported and heard from the very first session! Helped a lot with my healing, grateful for therapists like Ursula

Written on Oct 21, 2026 after therapy with Ursula for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and coping with life changes

Ursula is without doubt the best therapist I have ever worked with by far. She brings so much wisdom, patience, kindness, and insight into her work. She is so skilful at creating a safe space to explore what’s really going on what’s really happening in a in a supportive and productive way. Ursula is so genuine and her capacity to listen authentically without judgement and also know when to allow space for talking and when to offer insight and strategy is unparalleled. Our sessions feel incredibly spacious covering so much ground and I feel like I’ve made so much progress in just a handful of sessions already and I also feel really full of hope and like I have a clear plan to move forward with some very challenging areas of my life I really cannot recommend highly enough and I feel so fortunate to have found her. Thank you Ursula.

Written on Oct 08, 2026 after therapy with Ursula for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

Ursela is a kind, supportive therapist that helped me work through self improvement and relationship issues. I am incredibly grateful for her expertise, advice and non judgemental environment she created - thank you!

Written on Aug 25, 2026 after therapy with Ursula for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, coping with life changes, and adhd

So far she is great

Written on Apr 24, 2026 after therapy with Ursula for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes

Only had a couple of sessions with Ursula so far but she has helped me a lot already. She is very experienced and knowledgeable but also very understanding and supportive. I strongly recommend choosing Ursula as your therapist

Written on Apr 18, 2026 after therapy with Ursula for 2 weeks on issues concerning depression, stress, anxiety, grief, self esteem, and coping with life changes