Ursula Grant

BACP

About me

I work with stress and anxiety. This can be brought about by many factors from work, family, or relationship issues. I like to build self-esteem and confidence. I am also here just to listen when the world is not; without judgement. A space to be whatever you want and to be heard and valued. I am trained in CBT, Suicidal Ideation, Couples and Sex Therapy. I have experience in working with families and children. I teach assertiveness skills. I can help you find ways to structure your home and business life to make you more effective. I have worked in the NHS for 12 years and I have been the owner of a special needs school for 20 years. Whatever your situation, I am happy to try and help you to make sense of things. Qualifications below.
MCs in Therapeutic Counselling.
Accredited member of BACP.
Qualified supervisor of other counsellors.


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Grief
  • Parenting issues
  • Depression
Also experienced in:
Family conflicts , Trauma and abuse , Intimacy-related issues , Self esteem , Career difficulties , Coping with life changes

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy

Years of Experience: 30

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

BACP 5069


Reviews

These quotes represent just a few of the many positive reviews that we have received for Ursula Grant. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Jan 23, 2023 after therapy with Ursula for 2 weeks on issues concerning relationship issues

Ursula was absolutely wonderful. She listened to me and took all my worries into consideration, while providing me constructive feedback and techniques in ways that I could improve my situation. I highly recommend her to people who want a therapist who has all the skills necessary to help you in any given issue.

Written on Jan 22, 2023 after therapy with Ursula for 2 weeks on issues concerning relationship issues, grief, and intimacy-related issues

Ursula immediately saw some of my main issues and we worked together to find a therapy approach that suited me best.

I always feel better after a session and trust that Ursula has my best interests at heart and has the expertise to help me. I'm grateful to be working with her and can already see myself making progress after a few initial meetings.

Written on Jan 22, 2023 after therapy with Ursula for 8 months on issues concerning relationship issues, intimacy-related issues, and coping with life changes

She listens and gives me confidence to move forward with issues affecting my life.

Written on Jan 17, 2023 after therapy with Ursula for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, sleeping disorders, self esteem, and coaching

Ursula's caring and practical methods started working for me from the very first session. She guides your through your own intentions with the therapy and helps you discover the root cause of your situation. I'm very thankful and I'd recomend her 100%.

Written on Jan 09, 2023 after therapy with Ursula for 8 months on issues concerning stress, anxiety

Ursula has been a wonderful support and given me masses of advice, coping techniques, and help in my time having therapy with her.

She is incredibly caring, compassionate and understanding, and has truly helped me get out of a very dark place that didn't seem possible to escape.

Ursula, I can never thank you enough. I wish you all the best for the future xx

Written on Dec 26, 2022 after therapy with Ursula for 2 weeks on issues concerning depression, addictions, intimacy-related issues, sleeping disorders, and bipolar disorder

I was really struggling with my mental health and Ursula has been an amazing nonjudgmental listener, but also has you questioning your decisions in a way that helps breakdown present situation with a view to a solution,

Written on Dec 04, 2022 after therapy with Ursula for 3 months on issues concerning depression, stress, anxiety, addictions, parenting issues, self esteem, career difficulties, coaching, and adhd

A big THANK YOU is the best thing I can say to Ursula.

Written on Nov 06, 2022 after therapy with Ursula for 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, bipolar disorder, and coping with life changes

Ursula has helped me with a lot of my issues. I have had many therapists and Ursula is the first therapist I have had that has made me want to continue with the counselling and I have seen big changes in my life.

Written on Oct 06, 2022 after therapy with Ursula for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem

I have only had one session with Ursula, however I found it very reassuring and informative so look forward to the subsequent ones.

Written on Aug 30, 2022 after therapy with Ursula for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, parenting issues, self esteem, anger management, compassion fatigue, and adhd

I owe a lot to Ursula for understanding communication, myself, and the significance of my problems to my daily life.

Written on Aug 19, 2022 after therapy with Ursula for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and anger management

Ursula was patient, kind and explained everything to me in such a communicative way. She was really proactive the entire time. I’ve learned so much in my time with her that I’ll never forget what she has said to me. Thanks Ursula!

Written on Aug 11, 2022 after therapy with Ursula for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem

So far Ursula has given me a space filled with support that I previously couldn’t have dreamt of. She’s been incredibly supportive and given me a feeling of validation I didn’t even know I needed! Highly recommend and very thankful for her

Written on Aug 02, 2022 after therapy with Ursula for 2 weeks on issues concerning stress, anxiety, relationship issues, and grief

Brilliant lady, very helpful and understanding

Written on Jul 28, 2022 after therapy with Ursula for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and anger management

Gets it. Quickly. Provides actionable advice. Constant support between session.

Written on Jul 25, 2022 after therapy with Ursula for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, and coping with life changes

I have come on leaps and bounds since working with Úrsula. She has helped me understand my problems and helped me to work on communication skills. She has worked with me through my traumas. I genuinly feel more positive about life and am grateful to have been able to see this.

Written on Jul 07, 2022 after therapy with Ursula for 4 weeks on issues concerning stress, anxiety, and relationship issues

Ursula has been very kind and helpful with my issues. Within a few sessions I have tools that are helping me massively and that I am using regularly. I would recommend Ursula and BetterHelp to anyone

Written on May 11, 2022 after therapy with Ursula for 2 weeks on issues concerning stress, anxiety, self esteem, and coping with life changes

A very kind person, who will personally connect with you to create an emotionally comforting space which you feel open to express your problems and work through them with her

Written on May 04, 2022 after therapy with Ursula for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, coaching, and adhd

Ursula is a wonderful therapist and exactly what I was looking for. She is very supportive, kind and very insightful. I highly recommend Ursula!

Written on Apr 28, 2022 after therapy with Ursula for 4 weeks on issues concerning relationship issues, family conflicts, career difficulties, coping with life changes, and coaching

Lovely person, great listener. Supports you and provides you with ideas and different perspectives

Written on Apr 27, 2022 after therapy with Ursula for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, anger management, and bipolar disorder

Hi have only been working with ursula for a short time but in that time she has given more more help than I have been able to get in years, I feel very comfortable to open up to ursula and I feel ursula is very good at pulling information out of me without me feeling questioned, she has been incredibly supportive and is starting to build my confidence back up, I actually look forward to speaking to ursula, I feel I’m in good hands with someone who cares but is also professional

Written on Mar 25, 2022 after therapy with Ursula for 2 weeks on issues concerning stress, anxiety, depression, and relationship issues

I have only had 2 sessions so far, but I am finding the sessions very useful and making lots of progress I think.

Work with me!