Therapist Valynda Jerome-Williams Photo

Valynda Jerome-Williams, LICSW

Stress, Anxiety Relationships Grief Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

Want to break through life's challenges? If you have anxiety, worry, depression, mental illness, guilt, shame, anger, toxic relationships, trouble setting goals, lack of focus, grief, limiting thoughts and beliefs, esteem issues, job loss, family issues, school issues, childhood trauma or later life issues, then look no further. As a seasoned professional, I offer holistic counseling, therapy and coaching services to good people who need a helping hand during trying times in their lives. My background includes psychiatric, self-esteem, intellectual disability, veteran, abuse, family, career, dual diagnosis and other related issues. I have been a licensed professional for over ten years and I have worked with every age group.

I offer individual, family and group counseling in methods most helpful to you. I concentrate on Strength-Based, Gestalt, Family Systems, Solution-Focused Brief, Eclectic, and Person-Centered Therapy, Motivational Interviewing, Coaching, Cognitive Behavioral Therapy, Culturally Sensitive Therapy, & Reality Therapy among other approaches.

I believe life is an adventure, an amusement park filled with roller coasters. Sometimes, life tries to get the best of us. I believe in helping good people break through life’s challenging adventures, now.

I believe in meeting people where they feel the most motivated to take action, whether that is online or via telephone. I want to help you overcome life’s challenges.

I believe life has its ebbs and flows.

I believe YOU CAN rise above life’s challenges or drown in despair.

I know that having the right tools in your toolbox can help you overcome life’s challenges.

Let me help you rise above your current life challenge and own your life.

Want to get to the other side of your current life challenge? Take one step further, then another, all with the help of a compassionate and non-judgmental therapist. I am here to empower you! Your well-being is yours to gain. You deserve it. Stop the pain. Solve the problem. Call me today and let's begin the journey. Your breakthrough is waiting.

Professional experience

10yrs in practice
Stress, Anxiety Relationships Grief Self esteem, Motivation Depression

Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Antisocial Personality, Attachment Issues, Avoidant Personality, Blended Family Issues, Body Image, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and Separation, Domestic Violence, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Guilt and Shame, Hoarding, Impulsivity, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Midlife Crisis, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Phobias, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexual Assault and Abuse, Sexuality, Social Anxiety and Phobia, Women's Issues, Workplace Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

AL LICSW 2426C

Reviews

These quotes represent just a few of the many positive reviews that we have received for Valynda Jerome-Williams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I love working with Val. She has answers for just about anything I ask her and her techniques are understandable and useful. I'd definitely recommend. She's so helpful and so nice.

Written on Aug 28, 2023 after therapy with Valynda for 3 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue

Valynda Jerome-Williams has been my therapist for almost a year now. Val is professional therapist who is thoughtful and caring. She has help me understand my life story that continues to unfold. I'm so happy I have her to guide me. I couldn't do this alone.

Written on Aug 21, 2023 after therapy with Valynda for 9 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and coaching

My therapist listens and offers suggestions on ways to manage stress and triggers. She is patient and waits until I finish expressing my self, always ask the right questions, and very understanding.

Written on May 11, 2023 after therapy with Valynda for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and career difficulties

Valynda is the best therapist for someone like me with a lot of layers. She listens, understands, and patiently guides me. I highly recommend Val!

Written on Apr 03, 2023 after therapy with Valynda for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, and adhd

Val is great! She is warm, friendly, and inciteful and she helped me tremendously.

Written on Jan 20, 2023 after therapy with Valynda for 8 months on issues concerning depression, intimacy-related issues, and self esteem

Awesome

Written on Jan 17, 2023 after therapy with Valynda for 4 months on issues concerning stress, anxiety, relationship issues, self esteem, anger management, career difficulties, coping with life changes, and adhd